Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Keep sweets handy for sudden low sugar levels as they help quickly raise blood glucose, easing symptoms and providing instant energy.
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If experiencing sudden drops in blood sugar levels, half a glass of soda/cola can swiftly elevate them, providing a rapid source of glucose. Avoid diet colas at this time
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Opt for fruit juices, like pineapple and grape, to quickly raise sugar levels while offering essential vitamins and minerals.
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If experiencing low sugar levels, opt for cookies rfor a quick energy boost.
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Granola bars provide a quick energy boost due to their high carbohydrate content, which rapidly raises blood sugar levels.
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Combat dipping blood sugar levels with fruits like apples, pears, bananas, apricots, and oranges, providing a quick glucose boost.
One tablespoon of honey or sugar syrup can help elevate low sugar levels
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