Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
Avoid sugary foods and drinks as they can spike your blood sugar levels. This can counteract the benefits of Ozempic, making it harder to control your diabetes.
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Stay away from high-fat foods like fried items and fatty cuts of meat. These can slow down digestion and absorption of Ozempic, reducing its effectiveness.
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Limit refined carbs such as white bread and pasta. They can cause rapid increases in blood sugar, which Ozempic is trying to manage and stabilize.
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Be cautious with alcohol consumption, as it can interfere with blood sugar levels. Drinking alcohol while on Ozempic can increase the risk of hypoglycemia.
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Cut down on high-sodium foods like processed snacks and canned soups. Too much sodium can raise blood pressure and make managing diabetes with Ozempic harder.
While fiber is generally good, too much can affect how Ozempic works. Moderation is key, as high-fiber foods can slow the medication's absorption.
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Avoid grapefruit and grapefruit juice. They can interfere with how Ozempic works, leading to unpredictable effects on your blood sugar.
By avoiding these foods, you can help ensure that Ozempic works as intended. Always consult your healthcare provider for personalized advice and dietary guidelines.
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