Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
White bread, candy, soda, and white pasta are examples of processed carbohydrates that should be avoided while taking metformin.
Metformin can interact with alcohol, so it is important to steer clear of binge drinking or regular alcohol consumption while taking the medication.
Red meat, butter, and cheese are examples of saturated fats that can make you more insulin resistant and hinder weight loss and blood sugar management.
Baked goods from stores and fast food contain transfats that can negatively impact blood sugar levels and metformin effectiveness.
Pre-packaged snacks, canned soups, and fast food are high in sodium and can contribute to elevated glucose levels and increased workload for metformin.
Sugar-sweetened soda, chips, crackers, ice cream, cakes, chocolates can hamper metformin performance on your body.