Essential Oils That May Help With High Blood Pressure

Reviewed by: Dr. Nikita Toshi



Disclaimer: Informative, not prescriptive.

Bergamot Oil

Bergamot contains compounds that may help lower heart rate and blood pressure, promoting cardiovascular health.

Cedarwood Oil

Cedarwood with its aroma promotes relaxation, which can lower stress-induced blood pressure temporarily.

Citronella Oil

Citronella acts as a stress reliever, indirectly reducing blood pressure by alleviating tension.

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Clary Sage Oil

Clary sage, known for its anxiolytic properties, reduces anxiety levels, which may in turn help lower the blood pressure.

Helichrysum Oil

Helichrysum contains compounds with hypotensive properties that relax blood vessels, reducing blood pressure.

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Lavender Oil

Lavender well-known for its calming effects, it reduces anxiety and heart rate, thus lowering blood pressure.

Lime Oil

Limes aroma has stress-reducing effects, which can indirectly lower blood pressure.

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Rose Oil

Rose oil with its calming effect and anti-inflammatory properties promote relaxation and better blood circulation, leading to lower blood pressure.

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Sweet Marjoram Oil

Sweet Marjoram dilates blood vessels, facilitating better blood flow and lowering high blood pressure.

Caution

The role of essential oils in supporting blood pressure management is usually temporary and may vary from person to person. Always follow the treatment by your doctor to manage blood pressure.