Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
According to a study, coconut oil, rich in lauric acid (nearly 50%), may effectively combat Candida yeasts.
Probiotics, found in fermented foods like yogurt or as supplements, may restore beneficial bacteria and support recovery from Candida infections.
While a low-sugar diet may not always combat yeasts, cutting added sugar benefits your overall health.
Garlic, rich in antifungal allicin, may reduce yeast adherence to mouth cells.
According to a study, curcumin, found in turmeric, may kill or reduce the growth of Candida yeasts and inhibit their attachment to mouth cells