Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
Drinking hot liquids like ginger or tulsi tea may help clear your stuffy nose, and soothe your throat.
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Drinking freshly prepared hot soups helps clear congestion, and soothe the discomfort in throat.
Honey has anti-inflammatory properties that help fight the discomfort due to throat pain and irritation.
Applying shea butter around the nose may help keep nostrils soft.
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Boiling mayani leaves and breathing in the steam may help clear a runny nose.
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Drinking warm fluids helps thin out mucus in your sinuses and may help get rid of a runny nose.
Steaming your face helps loosen mucus and may ease your runny nose.
The steam from the hot showers may help clear a runny or stuffy nose.
Putting a warm compress or washcloth on your forehead and nose boosts blood flow in your sinuses and may help a runny nose and ease sinus pressure.