Reviewed by: Dr Ritu Budania
Disclaimer: Informative, not prescriptive.
Tulsi, rich in vitamin C and zinc, acts as a natural immunity booster and may help protect us from a variety of infections.
Tulsi contains camphene, cineole, and eugenol, that may help reduce chest congestion and treat coughs and colds.
Tulsi contains Ocimumosides A and B that may help lower stress by balancing brain chemicals like serotonin and dopamine.
Tulsi with its antioxidants helps prevent premature ageing and may help in strengthening hair roots
Tulsi has amazing teeth and gum-strengthening properties that may help treat mouth ulcers and improve oral health care
A research study suggests that tulsi leaves can lower blood sugar levels and may help with diet and medication for mild to moderate noninsulin-dependent diabetes mellitus.
Chewing tulsi leaves may help remove nicotine from the body and purify the blood to help quit smoking
Tulsi is known to detoxify the body and act as a diuretic that may help lowers uric acid levels, reducing the risk of kidney stones.
Phytochemicals present in tulsi a powerful antioxidants that may help fight against skin, liver, oral, and lung cancers.
Tulsi with its antibacterial and antiviral properties may help fights infections and reduces fever