Amazing Health Benefits of Triphala

Reviewed by: Dr. Ritu Budania



Disclaimer: Informative, not prescriptive.

Boosts Immunity

Triphala has antimicrobial, antibacterial properties, also it is rich in vit C that helps boost immunity

Improves Hair health

Triphala is excellent for improving hair growth, decreasing hair loss

Reduces Stress

Triphala eases stress and reduces irritability

Improves Digestive Health

The triphala extracts has a help prevent constipation and improve digestion

Promotes Liver Health

Triphala reduces inflammation and may protect the liver by improving antioxidant levels.

Helps in Weight Loss

Gallic acid in Triphala may help fight obesity and help with weight loss.

Good for Skin

Triphala when mixed with coconut oil and applied on skin improves skin texture

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Good for Eyes

It has anti oxidant and cooling properties that makes it good for the eyes

Image Source: freepikcom