Amazing Health Benefits of Tomato Juice

Reviewed by: Dr Ritu Budania



Disclaimer: Informative, not prescriptive.


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Improves Bone Health

Tomato juice contains vitamin K and calcium that perform minor repairs on bone and bone tissue and may help in bone strengthening

Good for Skin

Tomato juice contains high levels of lycopene antioxidant, that works as a natural sunscreen and may help fights against harmful UV light.

Good for Heart Health

Tomato juice contains potassium that regulates blood pressure.

Helps in Body Detox

Tomato juice rich in chlorine and sulfur boosts the liver's ability to clean and detoxifies the body.

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Soothes Tiredness

Tomato juice also acts as a sports drink that helps your body recover from tiredness and sleepiness.

Helps Fight Cold

Drinking tomato juice may help prevent colds and flu by boosting the body's immunity.