Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Sweet lime and its juice contain vitamin C and antioxidants that fight off colds and flu and may boost your immunity.
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Eating fresh sweet lime can ease tummy issues like constipation and indigestion.
Sweet lime has essential minerals and vitamins that may help prevent dehydration
Sweet lime is rich in vitamin A and C which are essential for good eye and skin health
Sweet lime is low in fat and calories, which may help with weight loss.
Sweet lime juice, with its pleasant aroma and taste may help bring down the symptoms of nausea and vomiting.
According to a study eating citrus fruits every day lowers the risk of kidney stones.
The potassium present in sweet lime fights UTIs and may improve kidney and bladder health.