Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
Packed with iron and other essential minerals, it helps fight anemia and revitalize your body.
Shilajit contains fulvic acid that may help stimulate energy production, and blood formation and avert mild hypoxia (low oxygen content in blood). It may also help overcome lethargy, tiredness, and chronic fatigue.
Shilajit may have beneficial effects on heart health and lipid profile.
Its anti-inflammatory and antioxidant properties may offer relief by protecting your stomach lining.
Shilajit may help support cognitive function and memory.
Shilajit acts as a natural elixir that nourishes the roots and boosts your hair health.
Shilajit may help regulate appetite, reducing cravings and overeating. Its antioxidant properties also helps in detoxifying the body.
Shilajit's high mineral content promotes muscle strength and vitality. Improved oxygenation may help build stamina in the long run.