Reviewed by: Dr. Nayana Shetty
Disclaimer: Informative, not prescriptive.
Probiotics are friendly microorganisms that support the natural balance and functioning of gut.
Probiotics help recover better from diarrhoea.
Gut health directly influences mental health. Probiotics help improve gut health and thus promote mental wellness.
Image Source: freepik.com
Probiotics could safeguard the heart by supporting absorption of essential vitamins from gut.
Probiotics might help lower the risk and severity of certain allergies, like eczema.
Image Source: freepik.com
Probiotics may aid in recovery from some bowel disorders such as ulcerative colitis, IBS, and constipation.
Image Source: freepik.com
Probiotics may help enhance your immune system.
Image Source: freepik.com