Reviewed by: Dr Ritu Budania
Disclaimer: Informative, not prescriptive.
Pink Himalayan salt is known to contain 84 minerals like calcium,potassium, magnesium, iron, sodium
Pink Himalayan salt could increase serotonin levels, potentially reducing stress, boosting energy. It also aids in restoring body energy.
Pink Himalayan salt conatins deepan (appetizing) and pachan (digestive) properties can aid in resolving digestive issues and preventing gas buildup.
Pink Himalayan salt detoxifying properties detoxifies and softens skin, hydrates for a youthful look, balances pH to prevent acne.
Himalayan pink salt, rich in minerals, can aid sleep by reducing cortisol levels. Pink salt lamps and inhalers may enhance relaxation for better sleep.
Muscle cramps often result from low magnesium levels. Pink Himalayan salt, rich in magnesium, can help manage these cramps effectively.
Pink Himalayan salt could improve blood circulation and may help regulate blood pressure,
Pink Himalayan salt aids peristalsis, the muscle contractions that move food through the digestive tract, thus regulating metabolism and promoting acid-alkaline balance.