Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Muskmelon's high water content keeps your body hydrated during hot summers and helps cool and protect it from heat.
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Muskmelon is rich in vitamins C and A, which promote eye , skin health and boost immunity.
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Muskmelon, rich in vitamin A, which enhances eye health by improving eyesight and preventing night blindness
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Muskmelons, rich in potassium, which support heart health by regulating blood pressure.
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Muskmelon contains high fiber and water content, making it crucial for gut health. Its fiber regulates bowel movements while soothing and cooling the stomach.
Muskmelon, with its low fat and calorie content, helps in weight loss by keeping you feeling full for longer.
Muskmelon is a stress-reliever, keeping your mind calm with its potassium content. It helps you feel focused and relaxed.
Muskmelon's vitamin A boosts hair health by stimulating sebum production.
Muskmelon is full of vitamins, minerals, and antioxidants that keep your skin healthy and glowing. Its collagen also keeps skin soft and reduce dryness.
Muskmelon may act as a diuretic, increasing urine production and reducing fluid retention due to its potential diuretic properties.
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