Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Mullein tea contains potential expectorant, flavonoids and anti-inflammatory properties which help reducing respiratory issues like colds, coughs by clearing mucus and reducing inflammation in the airways.
Mullein tea's flavonoids and phenylethanoid glycosides contains antiviral properties, aiding in fighting viruses.
Mullein tea is believed to have antibacterial properties, which can help combat specific bacterial infections
Mullein tea's flavonoids have a mild sedative effect, calming the nervous system to promote relaxation and sleep, which could benefit those with insomnia.
Mullein tea might aid gut healing by easing various gastrointestinal issues. Its anti-inflammatory and demulcent properties can soothe gut inflammation and promote regular bowel movements.
Mullein tea's anti-inflammatory effects may also ease joint pain. If you suffer from arthritis or other joint issues, trying mullein tea could bring relief.
Mullein tea's antispasmodic effects can ease muscle spasms, benefiting those experiencing cramps from tough workouts, injuries, or chronic conditions.