Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Mint Leaves has antiseptic, anti-spasmodic and antibacterial properties that my help your stomach work better by making more digestive juices.
Mint leaves contain menthol, which helps relieve chest congestion, and clear a stuffed nose by improving breathing
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Mint leaves have germicidal properties that freshen breath, stop germs from growing in your mouth, and might help keep your teeth clean and mouth healthy.
Mint leaves are considered to be brain tonic. Consuming mint leaves may improve alertness, cognitive functions, memory power, and mental alertness.
Smelling fresh mints may help reduce stress and make your mind feel fresh and might calm your mind quickly
Mint leaves have lots of salicylic acid and vitamin A that help control oily skin and may help in treating acne
Mint leaves extracts a great source of carotene and antioxidants that promotes hair growth and prevents hair fall
According to a study mint contains 53 separate compounds with anti-allergic properties, which may help treat various types of allergies
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Drinking mint tea helps you lose weight healthily and may help your stomach work better and speed up your metabolism.
Mint oil contains menthol that gives relaxing effects on the muscles of the digestive tract and may help fight common disorder of the digestive system