Reviewed by: Dr Siddharth Gupta
Disclaimer: Informative, not prescriptive.
Lemongrass contains antibacterial properties, with compounds effective against both gram-positive and gram-negative bacteria.
Lemongrass may help reduce obesity and high blood pressure, while also lowering cholesterol for heart health.
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Lemongrass may help overweight individuals lose excess weight, offering a natural weight loss solution.
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Lemongrass contains polyphenols that show anti-inflammatory properties and may reduce inflammation.
Studies suggest that lemongrass tea exhibits calming effects
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Boiled lemongrass may help manage diarrhea, while lemongrass tea may relieve indigestion, stomach pain by protecting the stomach lining.
Lemongrass leaf extract shows promise in supporting liver health,
Lemongrass essential oil may help reduce pain by working both locally and internally through the central nervous system.
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