Reviewed by: Dr Ritu Budania
Disclaimer: Informative, not prescriptive.
Hibiscus tea's polyphenols that regulate blood sugar levels by blocking enzymes which break down carbs and raise glucose levels.
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Flavonoids found in hibiscus tea, such as delphinidin-3-sambubioside and cyanidin-3-sambubioside, can regulate blood pressure.
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Hibiscus tea may lower bad cholesterol (LDL, and VLDL) and raise good cholesterol (HDL) due to its antioxidants properties.
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A study suggests that compounds in hibiscus tea could reduce inflammation by blocking an enzyme called cyclooxygenase.
Hibiscus tea's compounds like anthocyanin, cyanidin, and delphinidin may aid weight loss
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Hibiscus tea can help with menstrual discomfort due to its anti-inflammatory properties
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Hibiscus tea is rich in vitamins and antioxidants which helps nurtures the scalp, promoting healthy hair growth, combating dryness and frizz, and preventing split ends.
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Hibiscus tea's natural exfoliation smooths skin texture and soothes redness. With vitamin C, it boosts collagen, enhancing elasticity and reducing fine lines.
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