Reviewed by: Dr Anuja Bodhare
Disclaimer: Informative, not prescriptive.
Hibiscus has strong antioxidants that can protect your body from harm by fighting off free radicals, which might cause damage and diseases.
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According to a study hibiscus tea might help bring down both high and low blood pressure
Hibiscus contains natural pigments, antioxidants, and vitamins that may help improve blood flow to the hair roots.
Hibiscus plants are packed with mucilages, complex sugars. Traditionally, their leaves helped soothe skin issues.
Hibiscus could be good for kidneys by possibly lowering blood fats and protecting against kidney damage.
According to a study, overweight participants who took hibiscus extract for 12 weeks saw decreases in weight, body fat, BMI, and waist-to-hip ratio compared to those who took a placebo.
Hibiscus is rich in polyphenols that help slow down cell growth. More studies are needed to confirm this benefit.
Hibiscus with its antioxidant and anticancer properties may help protect against bacterial infections.