Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Halim seeds contain anti-oxidants, vitamin C which helps protect skin from oxidative damage
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Halim seeds may promote bone healing and strengthen bones due its phosphorous, selenium, magnesium content.
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Halim seeds contain phytochemicals like organo-sulfur compounds and phytosterol that may have anti-cancer effects on breast cancer cells.
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Halim seeds may positively impact lipid profile
Halim seeds may reduce bowel movement frequency and fluid loss by inhibiting gastrointestinal propulsion and fluid secretion.
Halim seeds, rich in iron, may help prevent iron-deficiency anemia and improve nutritional status.
Phytoestrogen in Halim seeds may regulate menstruation and help in preventing menstruation-related problems.
Halim seeds due to their anti-inflammatory properties protect body from inflammation and oxidative stress
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The high fiber content in Halim seeds may help prevent constipation.
Halim seeds may aid in weight loss.