Amazing Health Benefits of Celtic Salt

Reviewed by: Dr. Nikita Toshi



Disclaimer: Informative, not prescriptive.

Helps in Electrolyte Balance

Celtic sea salt contains electrolytes like sodium, potassium, and magnesium, which help maintain fluid-electrolyte balance and support nerve and muscle function.

Balances Body pH

Celtic sea salt may have alkalizing powers, balancing body pH levels and reducing acidity for better overall health.

Supports Immune System

Minerals present in celtic sea salt can support immune system and help fight illness.

May Improve Digestion and Nutrient Absorption

Celtic sea salt stimulates saliva and stomach secretions, aiding in digestion and nutrient absorption.

May Help in Detoxification

Celtic sea salt can act as a mild detox agent, helping the body eliminate toxins and promoting overall well-being.

Promotes Healthy Skin

Mixing Celtic sea salt with warm water can provide relief for skin issues and promote healthier skin.

Helps Lower Acidity

The alkalizing effect of celtic salt may help you reduce acidity.