Amazing Health Benefits of Celery Juice

Reviewed by: Dr Nikita Toshi



Disclaimer: Informative, not prescriptive.

Good for Hydration

Picking celery juice instead of sugary drinks may help you stay hydrated and feel better overall.

Low Caloric and Sugar Content

Celery juice is low in calories and sugar, which can help manage weight and blood sugar.

Anti-Inflammatory Properties

Celery juice contains antioxidants like apigenin and luteolin that fight inflammation, which could help people with arthritis and asthma.

Beneficial for Managing Allergies

Luteolin in celery juice may help with inflammation and lower allergic response to some extent. More studies are needed to establish this benefit.

Helps with Arthritis

Celery juice’s anti-inflammatory properties may help people with arthritis and other inflammatory diseases.

Helps with Neurogenerative Diseases

A study found that apigenin and luteolin in celery juice can protect the brain. More studies are needed to understand the exact therapeutic benefit.

Improves Gut Health

According to a study plant compounds in celery juice, such as luteolin and apigenin, may help reduce gut inflammation to some extent.

May Improve Cardiovascular Health

Several compounds in celery juice might help your heart health.

Regulates Blood Pressure

Celery juice contains Phthalides that may relax blood vessels, which could play a role to lower blood pressure.