Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
Helps neutralize acidic pH due to its alkalizing benefits.
Celery contains a compound phytochemicals known as phthalides that helps the artery muscles and increases blood flow.
Celery, with its antioxidant and anti-inflammatory nutrients, protects the entire digestive tract. Its natural fiber is important for good digestive health.
Insoluble fiber content helps enhance satiety and may support weight loss journey.
Celery is rich in various antioxidants and it contains a compound called luteoli that helps fight inflammation
Celery contains a compound known as L-3-n-butylphthalide that may support memory and brain health.