Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Black salt has iron that boosts haemoglobin production in the body and may ease the symptoms of iron-deficiency anaemia
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Black salt has alkaline characteristics that neutralizes extra stomach acid and may ease acid reflux.
Black salt acts as a laxative that softens hard stools and makes moving bowels easier
According to a study, black salt has lots of sodium that helps your body make insulin and may help manage blood sugar levels
Black salt contains potassium that helps other minerals be absorbed and may help with muscle cramps by making them relax.
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Black salt, with its anti-inflammatory effects, may help clear congested pores and give you clear skin.
Regularly using black salt may reduce dandruff, control excessive hair fall, and make hair free from damage.
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Black salt helps break down fats by making digestive enzymes more soluble. and may speed up digestion and give more nutrition to your body's cells.
Black salt helps regulate blood pressure and is good for the heart