Reviewed by: Dr. Siddhartha Gupta
Disclaimer: Informative, not prescriptive.
Bael contains tannins, flavonoids, and coumarins that may help reduce inflammation and swelling. This fruit can be a good choice for people with asthma.
Bael can be a soothing food option for people at risk of stomach ulcers. Unripe Bael fruit might also offer protection against alcohol-induced gastritis.
Using bael fruit can help relieve constipation by promoting regular bowel movements and improving digestive health.
Bael has a powerful nutrient profile which may reduce some risks related to cancers.
Bael may help support immune function and thus help the body fight infection better.
Bael unripe fruit pulp may help people with diarrhea by providing a cool, easy to digest yet nutritious food option.
Bael might ease stomach troubles for people with irritable bowel syndrome.