Reviewed by: Dr Ritu Budania
Disclaimer: Informative, not prescriptive.
Tamarind is rich in potassium and carotene which may help to control heart rate and blood pressure and may lower harmful cholesterol
Tamarind contains vitamin C, flavonoids, carotenes, and vitamin B complex that has strong antioxidant effects and may help the immune system.
Tamarind contains minerals like Magnesium, Potassium,Iron, Calcium, Phosphorus, Copper, vitamin B complex , vitamin C
The tamarind seed extract contains anti-inflammatory properties might protect the pancreas by reducing inflammation,
Using tamarind could help reduce with skin blemishes, hyperpigmentation
Tamarind contains iron and folate that help reduce common discomforts like nausea and morning sickness during pregnancy
Tamarind rich in vitamins and minerals can naturally make hair stronger and healthier, giving it a shiny and lustrous look and may help improve hair quality
Tamarind with its anti-allergic properties may help fight allergic asthma and cough