Amazing Benefits of Shilajit For Women

Reviewed by: Dr. Nikita Toshi



Disclaimer: Informative, not prescriptive.

Iron Deficiency Anaemia

Shilajit, alongwith prescribed iron supplements may help manage iron deficiency anemia better.

Bone Health

Shilajit is known to boost bone health and may be helpful for postmenopausal women.

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Stress and Anxiety

Shilajit is known for it's properties that may help reduce anxiety and stress by promoting calmness and uplifting mood.

Immunity

Shilajit, rich in antioxidants is known to boost immunity which helps the body fight against infections and diseases.

Arthritis

Shilajit's fulvic acid is a powerful anti-inflammatory and antioxidant which may help reduce discomfort of some types of arthritis.

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Fatigue

Shilajit is known to help fight fatigue by enhancing mitochondrial function, which converts nutrients and oxygen into energy (ATP) for metabolic activities.

Hair Health

Shilajit is rich in sulfur, fulvic acid, zinc, and magnesium, which are beneficial for hair health.

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Signs of Ageing

Shilajit being rich in powerful antioxidants may help fight aging by reducing free radical damage to cells.

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Caution

Shilajit should not be used as a replacement of an ongoing medicine. Use only as and when prescribed by a doctor.

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