Alternative Ways for Relieving Pain Naturally

Reviewed by: Dr Smita Barode



Disclaimer: Informative, not prescriptive.


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Lavender Essential Oil

Lavender oil could help ease some types of pain. Inhaling or applying it to the skin can offer soothing relief.

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Peppermint Essential Oil

Peppermint oil may help relieve pain and inflammation in some cases. Traditionally, it's been used for painful spasms and arthritis.

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Eucalyptus Essential Oil

Eucalyptus oil may help reduce pain in some cases. Consult a doctor for the diagnosis and treatment of any kind of pain.

Cloves

Cloves are a natural pain reliever because they contain eugenol, which is also found in some over-the-counter pain rubs.

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Chili Peppers

Capsaicin in chili peppers helps reduces pain in some cases. These should not be used for self treatment for any pain.

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Ginger

Ginger, a root commonly used in cooking and herbal remedies, shows promising potential as a natural pain reliever.

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Turmeric

Turmeric contains curcumin, a potent antioxidant known for its ability to alleviate swelling and inflammation.

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Acupuncture

Acupuncture might ease pain by triggering the release of serotonin, a brain chemical that reduces pain and boosts mood.

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Heat and Ice

Using a heating pad or cold pack as advised by a doctor can help reduce pain and swelling over time.