Healthkart Omega 3 1000mg - 60 Softgels
Healthkart Omega-3 is a premium dietary supplement, containing essential omega-3 fatty acids, found predominantly in fish oil and to a lesser extent in walnuts and flax seeds to help promote and maintain a healthy heart and brain. Healthkart Omega-3 is a rich source of heart-healthy essential fatty acids—DHA and EPA. The National Health and Medical Research Council (NHMRC) recommends a dietary target of 430mg of omega-3 fatty acids a day for women and 610mg a day for men.
Dosage: One capsule twice daily or as directed by your healthcare practitioner
Helps support healthy heart function
May lower cholesterol
Healthkart Omega-3 may reduce triglycerides, a kind of blood fat and a marker of heart health. This slows the buildup of plaque inside your arteries.
Helps increase HDL
Omega-3 helps increase the level of HDL (good cholesterol) in men who are obese and insulin resistant. Insulin resistance is a precursor to diabetes. HDL cholesterol protects against atherosclerosis, thickening of arteries, by removing excess cholesterol from arterial cells.
Assists in normalizing blood pressure
Several clinical studies suggest omega-3 fatty acids helps lower blood pressure in people with high blood pressure.
Helps promote joint support
Healthkart Omega-3 is a natural antidote to arthritis. It helps promote joint mobility and flexibility
May support brain development
Scientific studies have shown that people who had higher blood levels of DHA were less likely to show signs of memory loss.
- It helps keep your bones healthy: You have a healthy dose of calcium in every serving of this capsule. In addition to this, you also have Vitamin D and magnesium that help improve the absorption of calcium and improve bone density respectively. This is very important for women who are prone to degenerative issues such as osteoporosis that can cause brittle bones and immense pain.
- Improves energy levels: You will feel more energetic when you are able to fulfill the nutritional gaps in your diet and get the right amount of vitamins and minerals. They help improve metabolic function and also allow your body to produce more energy units to keep you feeling fresher each day. The addition of minerals like zinc helps you rest better, leaving you feeling more energized each day.
- Better immunity: This multivitamin capsule contains vitamin C which is known to boost immunity quite efficiently. Vitamin C is a potent antioxidant that helps improve the immune response of the body, keeping you free from common health issues. You also have the advantage of natural extracts like gingko biloba and ginseng that boost your immune system as well. The advantage of this is that you are able to stay consistent in your training as you do not have to worry about common ailments.
- Free radical damage is prevented: With pollution, stress and other environmental factors, the amount of free radicals in the body increase steadily. These free radicals tend to damage your tissues leading to faster aging and several health issues. With potent antioxidants like lycopene and soya-isoflavones, this supplement helps neutralize these free radicals. This helps prevent tissue damage and any signs of aging. It also helps prevent degenerative health issues. With fewer free radicals in the body, your immune system is able to function a lot better. For active individuals, this is extremely important because it helps the muscles recover faster to improve your performance. Any inflammation in the joints or in the muscles is also prevented to help you maintain higher activity levels and stay fitter.
- Better mental focus: You are able to get all the nutrients that you require for your body to function better. Gingko biloba, in particular, is useful in improving your mental focus and concentration. This not only helps you manage stress better but also helps prevent injuries when you are increasing the intensity of your training regime.