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\r\n <\/a>\r\n 4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Many people enjoy a glass of water before going to bed. If you\u2019re one of them, there\u2019s great news!\u00a0 Your body loses water even while you sleep. How? First, your body is still working: it burns calories overnight, and that process uses up water. Secondly, you are constantly losing water through breathing and sometimes [\u2026]","protected":false},"author":165,"featured_media":6625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[1,109],"tags":[4046,3812,4045,3860,648,3698],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/2019\/11\/07104158\/water-before-bed.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/6624"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/165"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=6624"}],"version-history":[{"count":20,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/6624\/revisions"}],"predecessor-version":[{"id":262742,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/6624\/revisions\/262742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/6625"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=6624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=6624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=6624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}