{"id":4386,"date":"2022-02-27T06:32:00","date_gmt":"2022-02-27T01:02:00","guid":{"rendered":"https:\/\/www.pharmeasy.in\/blog\/?p=4386"},"modified":"2026-03-16T06:40:13","modified_gmt":"2026-03-16T06:40:13","slug":"food-for-dengue-what-to-eat-and-what-to-avoid","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/food-for-dengue-what-to-eat-and-what-to-avoid\/","title":{"rendered":"Food for Dengue \u2013 What To Eat And What To Avoid!"},"content":{"rendered":"\n\n<\/head>

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Table of Contents<\/p>\nToggle<\/span>

Introduction<\/a><\/li>
Best Foods for Dengue Recovery<\/a><\/li>
Foods to Avoid During Dengue Recovery<\/a><\/li>
Essential Tips to Protect Yourself From\u00a0 Dengue\u00a0<\/a><\/li>
Conclusion<\/a><\/li>
Frequently Asked Questions (FAQs)<\/a><\/li>
References<\/a><\/li><\/ul><\/nav><\/div>\n \n <\/span>\n $\"Join$ \n <\/a>\n
<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\nDid you know that a single bite from the Aedes mosquito can trigger multiple symptoms? High fever, headaches, skin rashes, and unbearable joint and muscle pain ^{[1]<\/sup><\/a> \u2013 these signs can appear within just a few days, and if left untreated, can lead to dengue. Recovery from dengue requires care, plenty of rest, and, most importantly, the proper food intake. What you eat can play a vital role in improving immunity, restoring lost nutrients, and aiding speedy recovery. In this article, we\u2019ll read about the best foods to eat and the ones to avoid to help your body fight dengue.<\/p>\n\n\n\n}
Friendly Reminder: The information shared here is for educational purposes only, and the reader should consult a registered medical practitioner before implementing any changes to their health routine.<\/em><\/p>\n\n\n\n
<\/span>Best Foods for Dengue Recovery<\/strong><\/span><\/h2>\n\n\n\nWhen diagnosed with dengue, follow the treatment advised. Diet may differ from patient to patient; talk to your doctor <\/a><\/strong>about the dos and don\u2019ts related to the diet for dengue. Here are some common foods that are often helpful during dengue \u2013\u00a0<\/p>\n\n\n\n
1. Soft and Nutritious Food<\/strong><\/h3>\n\n\n\n
$\"Soft$ <\/figure><\/div>\n\n\n
Eat small portions of easy-to-digest food ^{[7]<\/sup><\/a>. Clear soups, khichdi, daliya, and boiled eggs are easily digestible. If available, choose freshly prepared homemade options.<\/p>\n\n\n\n}
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Some research suggests that drinking barley-infused water might benefit dengue fever, as it has antipyretic effects ^{[5]<\/sup><\/a>. However, as with all other herbal ingredients, a qualified specialist should moderate and monitor its consumption.<\/p>\n}Dr. Siddharth Gupta, BAMS, MD (Ayu)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n
2. Buttermilk<\/strong><\/h3>\n\n\n\n
$\"buttermilk\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
Buttermilk is rich in probiotics and helps restore electrolyte balance. A fall in blood pressure can be critical during dengue. Buttermilk is often considered soothing for the gut and allows the patient to feel better [10]<\/a><\/sup>.<\/p>\n\n\n\n
3. Pomegranate Juice<\/strong><\/h3>\n\n\n\n
$\"pomegranate$ <\/figure><\/div>
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