<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\n
Typhoid fever can leave you feeling weak and drained, but the recovery doesn\u2019t have to be difficult. While medical treatment is essential, certain home remedies can help ease symptoms.\u00a0<\/p>\n\n\n\n
Typhoid is caused by a bacterial infection spread by contaminated water or food. It affects the intestinal tract and then spreads to the bloodstream. It is caused by the bacteria Salmonella typhi<\/em>. Poor hygienic conditions, unsafe drinking water, and contaminated food are the usual causes of typhoid^{[1]<\/sup><\/a>.\u00a0<\/p>\n\n\n\n}
Here are 11 home remedies, from hydration tips to soothing foods, to help support your recovery along with your prescribed medications.<\/p>\n\n\n\n
Friendly Reminder: The information shared here is for educational purposes only and the reader should consult a registered medical practitioner before implementing any changes to their health routine.<\/em><\/p>\n\n\n\n
<\/span>Symptoms of Typhoid Fever<\/strong><\/span><\/h2>\n\n\n\n\n
Fever and chills\u00a0<\/li>\n\n\n\n
Headache ^{[1]\u00a0<\/sup><\/a><\/li>\n\n\n\n}
Abdominal pain with diarrhoea ^{[1]\u00a0<\/sup><\/a><\/li>\n\n\n\n}
Nausea and vomiting ^{[1]\u00a0<\/sup><\/a><\/li>\n\n\n\n}
Weakness<\/li>\n\n\n\n
Loss of appetite<\/li>\n\n\n\n
Skin rashes<\/li>\n<\/ul>\n\n\n\n
Complications may include<\/p>\n\n\n\n
\n
Nosebleeds<\/li>\n\n\n\n
Delirium<\/li>\n\n\n\n
Intestinal perforation ^{[4]<\/sup><\/a><\/li>\n<\/ul>\n\n\n\n}
<\/span>Home Remedies for Typhoid<\/strong><\/span><\/h2>\n\n\n\n1. Increase Fluid Intake<\/strong><\/h3>\n\n\n\n
$\"\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
Typhoid fever may cause vomiting and diarrhoea that might lead to severe dehydration. To prevent dehydration, keep sipping on safe and healthy fluids ^{[3]<\/sup><\/a>. Staying hydrated also helps in the timely elimination of waste materials and toxins from the body. A simple way to monitor hydration is to ensure your urine remains pale yellow in colour}[10]<\/a><\/sup>. Apart from water, have fruit juices, coconut water, and soups. <\/p>\n\n\n\n
ORS is the best solution to combat the dehydration caused by typhoid fever. Ensure that you have WHO-recommended ORS. You can even make it at home by mixing sugar and salt in a litre of boiled water. If you are unable to keep fluids down or notice signs of severe dehydration, such as dizziness, confusion, or reduced urination, seek medical attention immediately [6]<\/a><\/sup>.<\/p>\n\n\n\n
2. Tepid Sponging<\/strong><\/h3>\n\n\n\n $\"Tepid$ <\/figure>\n\n\n\n
To combat high fever, sponging with lukewarm water can help reduce the temperature and be a supportive method in addition to fever-lowering medicines like paracetamol. You can sponge off armpits, feet, groin, and hands. Sponging on the extremities brings down the fever most effectively.<\/p>\n\n\n\n
You can also soak a washcloth in water, squeeze out the excess water and place it on your forehead. Change the washcloth frequently.<\/p>\n\n\n\n
3. Light Meals<\/strong><\/h3>\n\n\n\n
$\"light$ <\/figure><\/div>\n\n\n
Consume easy-to-digest foods ^{[6]<\/sup><\/a>. Cut down on fried and spicy foods. Avoid raw salad and fruits that cannot be peeled. You should consult your doctor about the meal plan depending on your condition.<\/p>}
<\/div>

Recovery Stage<\/strong><\/td>	Foods to Include<\/strong><\/td>	Foods to Avoid<\/strong><\/td><\/tr>
Stage 1: Acute Illness (High Fever, Nausea, Diarrhoea)<\/td>	ORS, water, coconut water, clear soups, rice water, diluted fruit juices (without pulp)<\/td>	Fried foods, spicy foods, caffeinated beverages, sugary drinks<\/td><\/tr>
Stage 2: Early Recovery (Symptoms Improving)<\/td>	Soft khichdi, rice porridge (kanji), boiled potatoes, mashed bananas, curd, yoghurt, stewed apples, soft cooked vegetables<\/td>	Raw vegetables, salads, high-fibre foods, processed snacks<\/td><\/tr>
Stage 3: Recovery Phase (Fever Resolved, Appetite Returning)<\/td>	Soft chapati, well-cooked rice, dal, paneer, eggs (if tolerated), cooked vegetables, buttermilk<\/td>	Oily foods, heavily spiced meals, fast food<\/td><\/tr>
Stage 4: Return to Normal Diet<\/td>	Gradually resume a balanced diet with fruits, vegetables, whole grains, and protein-rich foods<\/td>	Sudden intake of large, heavy, or oily meals<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n Note:<\/strong> Eat small, frequent meals instead of large portions. If any food worsens abdominal discomfort, diarrhoea, or nausea, stop consuming it and consult your doctor. Recovery rates vary between individuals, and dietary progression should be guided by symptoms, nutritional needs, and the advice of a healthcare professional.\u00a0<\/em><\/p>\n\n\n\n <\/span>Post Recovery Tips to Follow<\/strong><\/span><\/h2>\n\n\n \n $\"\"$ <\/figure><\/div>\n\n\n \n Avoid exposure to cold weather conditions. Stay in warm conditions till symptoms of typhoid completely diminish. The body is still vulnerable after recovering from typhoid.\u00a0<\/li>\n\n\n\n Hydration is a must. Stay adequately hydrated throughout the day, during and after recovery from typhoid^{[6]<\/sup><\/a>.\u00a0<\/li>\n\n\n\n} Stick to a soft diet till symptoms of the disease completely subside. Consult a physician to know more about the diet you should follow post-remedy.\u00a0<\/li>\n\n\n\n Do not engage in any exhausting activities after recovery. The body is still weak and needs time to get stronger over time.\u00a0<\/li>\n\n\n\n Reduce your risk of exposure to contaminated food and water, eat home-cooked food, and carry your own drinking water.<\/li>\n\n\n\n Talk to your doctor about the typhoid vaccine<\/strong><\/a>.<\/li>\n<\/ul>\n\n\n\n*Also Read:* *Influenza B: What is It, Causes, Symptoms, Treatment & Prevention\u00a0<\/a><\/em><\/strong><\/p>\n\n\n\n* <\/span>When to Consult a Doctor?<\/strong><\/span><\/h2>\n\n\n\nTyphoid fever requires medical attention because it is caused by a bacterial infection that can lead to serious complications if left untreated. Consult a doctor<\/strong><\/a> if you experience:<\/p>\n\n\n\n \n A persistent fever lasting more than 2\u20133 days, especially if it rises above 39\u00b0C (102\u00b0F)[4]<\/a><\/sup><\/li>\n\n\n\n Severe abdominal pain or tenderness [4]<\/a><\/sup><\/li>\n\n\n\n Persistent diarrhoea or vomiting [4]<\/a><\/sup><\/li>\n\n\n\n Signs of dehydration such as excessive thirst, dry mouth, dizziness, reduced urination, or weakness [4]<\/a><\/sup><\/li>\n\n\n\n Loss of appetite accompanied by significant fatigue [4]<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n If your doctor suspects typhoid fever, they may recommend diagnostic tests<\/a><\/strong> such as blood culture, stool culture, urine culture<\/a><\/strong>, and a typhoid test<\/a><\/strong> to confirm the infection and provide a guided treatment.<\/p>\n\n\n\n Hospitalisation may be necessary if:\u00a0<\/p>\n\n\n\n \n You are unable to keep fluids or food down due to severe vomiting [6]<\/a><\/sup><\/li>\n\n\n\n There are signs of severe dehydration requiring intravenous (IV) fluids<\/li>\n\n\n\n High fever persists despite treatment [6]<\/a><\/sup><\/li>\n\n\n\n Complications such as intestinal bleeding or intestinal perforation are suspected<\/li>\n\n\n\n There are neurological symptoms such as confusion, seizures, or delirium<\/li>\n\n\n\n The patient is very young, elderly, pregnant, or has a weakened immune system and requires closer monitoring<\/li>\n\n\n\n Early medical care can help prevent serious complications and support a faster recovery.<\/li>\n<\/ul>\n\n\n\n <\/span>Conclusion<\/strong><\/span><\/h2>\n\n\n\n Recovering from typhoid takes time, a lot of care, and the right approach. These simple home remedies, along with your medical treatment, can help you feel better faster. Every small effort counts, whether it\u2019s staying hydrated, eating nutrient-rich foods, or getting enough rest. Always consult a doctor before trying new remedies.<\/p>\n\n\n\n *Also Read:* *Home Remedies for Jaundice By Dr. Siddharth Gupta<\/a><\/em><\/strong><\/p>\n\n\n\n* <\/span>Frequently Asked Questions (FAQs)<\/strong><\/span><\/h2>\n\n\n\nWhat foods should be avoided if you\u2019re suffering from typhoid?<\/strong> <\/strong> Foods that should be avoided by someone suffering from typhoid fever are raw vegetables like broccoli, cauliflower, cabbage, dry fruits, raw berries, pineapple, nuts like almonds, pistachios, walnuts and seeds like pumpkin seeds, flax seeds, and chia seeds.<\/p> <\/div> How to prevent typhoid fever?<\/strong><\/strong> In order to prevent typhoid fever, you must drink clean water, keep your surroundings clean and practise good hygiene, like washing your hands frequently [1]<\/a><\/sup>, using alcohol-based sanitisers, avoiding drinking untreated water, cleaning raw fruits and vegetables [1]<\/a><\/sup>, eating hot foods and getting vaccinated.<\/p> <\/div> How many days will it take to recover from typhoid?<\/strong><\/strong> With proper treatment, the symptoms of typhoid fever should improve within 3-5 days, but recovery can take around 1-2 weeks. The course of prescribed medicines should not be discontinued in between. If typhoid fever isn\u2019t treated, it can get worse, and there is a significant risk of life-threatening complications.<\/p> <\/div> <\/div>\n\n\n\n <\/span>References<\/strong><\/span><\/h2>\n\n\n\n\n World Health Organization. Typhoid. [Internet]. Geneva: World Health Organization; 2023 [cited 2025 Jan 13]. Available from: https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/typhoid<\/a><\/li>\n\n\n\n Centers for Disease Control and Prevention. Typhoid and paratyphoid fever. [Internet]. 2024 [cited 2025 Jan 13]. Available from: https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2024\/infections-diseases\/typhoid-and-paratyphoid-fever<\/a><\/li>\n\n\n\n Website N. Treatment [Internet]. nhs.uk; 2023 [cited 2025 Feb 4]. Available from: https:\/\/www.nhs.uk\/conditions\/typhoid-fever\/treatment\/<\/a><\/li>\n\n\n\n Bhandari J, Thada PK, Hashmi MF, DeVos E. Typhoid fever. StatPearls \u2013 NCBI Bookshelf. 2024 [cited 2025 Feb 25]. Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557513\/<\/a>\u00a0<\/li>\n\n\n\n Olukunle OF, Adenola OJ. Comparative antimicrobial activity of lemon grass (Cymbopogon citratus) and garlic (Allium sativum) extracts on Salmonella typhi. Journal of Advances in Medical and Pharmaceutical Sciences. 2019 [cited 2025 Feb 25]. Available from: https:\/\/www.researchgate.net\/profile\/Oluwasegun-Adenola\/publication\/332065177_Comparative_Antimicrobial_Activity_of_Lemon_Grass_Cymbopogon_citratus_and_Garlic_Allium_sativum_Extracts_on_Salmonella_typhi\/links\/5e694659299bf1b9f7ce13fa\/Comparative-Antimicrobial-Activity-of-Lemon-Grass-Cymbopogon-citratus-and-Garlic-Allium-sativum-Extracts-on-Salmonella-typhi.pdf<\/a>\u00a0<\/li>\n\n\n\n Bhutta ZA. Current concepts in the diagnosis and treatment of typhoid fever. BMJ. 2006 Jul 6 [cited 2025 Feb 25]. Available from: https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1489205\/<\/a>\u00a0<\/li>\n\n\n\n Oyedeji-Amusa M, Cuboia N, Olofinsan K. Medicinal plants used in the treatment of typhoid fever in Nigeria: A systematic review. Journal of Herbal Medicine. 2024 Aug 13 [cited 2025 Feb 25]. Available from: https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2210803324000873<\/a>\u00a0<\/li>\n\n\n\n Howell AB, D\u2019Souza DH. The pomegranate: effects on bacteria and viruses that influence human health. Evidence-based Complementary and Alternative Medicine. 2013 Jan 1 [cited 2025 Feb 25]. Available from: https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3671682\/<\/a>\u00a0<\/li>\n\n\n\n Schoffman WF. Banana diet in the treatment of typhoid fever in children. The Journal of Pediatrics. 1941 Mar 1 [cited 2025 Feb 25]. Available from: https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0022347641801917#preview-section-references<\/a>\u00a0<\/li>\n\n\n\n Kostelnik SB, Davy KP, Hedrick VE, Thomas DT, Davy BM. The validity of urine color as a hydration biomarker within the general adult population and athletes: a systematic review. J Am Coll Nutr<\/em>. 2021;40(2):172-179. doi:10.1080\/07315724.2020.1750073. Available from: https:\/\/pubmed.ncbi.nlm.nih.gov\/32330109\/<\/a><\/li>\n<\/ol>\n\n\n\n Disclaimer<\/em><\/strong>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n<\/body><\/html>\n *\r\n* \r\n \r\n $\"Likes\"$ \r\n <\/a>\r\n 490 <\/span>\r\n<\/div> \r\n \r\n $\"Dislikes\"$ \r\n <\/a>\r\n -4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Typhoid fever can leave you feeling weak and drained, but the recovery doesn\u2019t have to be difficult. While medical treatment is essential, certain home remedies can help ease symptoms.\u00a0 Typhoid is caused by a bacterial infection spread by contaminated water or food. It affects the intestinal tract and then spreads to the bloodstream. 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