15<\/sup><\/a>.<\/p>\n\n\n\nThe next time you feel hungry, opt for one of the prescribed fruits for diabetes.<\/p>\n\n\n\n
\nI recommend all diabetics watch out for the quantity of mango they\u2019re consuming. Consuming mango fruit is healthy! The necessary nutrients and fibre are present. However, some varieties may contain more naturally occurring sugar than others. From my observation, one mango, for instance, contains a staggering 46 grams of sugar, making it a poor choice if you\u2019re trying to control your sugar intake or weight. You might have a few slices now and keep the remaining for afterwards.<\/p>\nDr. Rajeev Singh, BAMS<\/strong><\/a><\/cite><\/blockquote>\n\n\n\nAlso Read: Is Coconut Water Good for Diabetes? A Fact-Based Discussion<\/a><\/em><\/strong><\/p>\n\n\n\n