{"id":285406,"date":"2026-08-12T13:15:37","date_gmt":"2026-08-12T13:15:37","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=285406"},"modified":"2026-08-12T14:12:43","modified_gmt":"2026-08-12T14:12:43","slug":"diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/","title":{"rendered":"What Is DHT and How Does It Affect Hair Loss? Symptoms, Testing, and Natural DHT Control\u00a0"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a7cf2463b2c3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a7cf2463b2c3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#What_Is_DHT_and_Why_Does_It_Matter\" >What Is DHT and Why Does It Matter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#How_Does_DHT_Affect_Hair_Growth\" >How Does DHT Affect Hair Growth?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Signs_of_High_DHT_Levels\" >Signs of High DHT Levels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#How_Are_DHT_Levels_Tested\" >How Are DHT Levels Tested?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Natural_Ways_to_Block_DHT\" >Natural Ways to Block DHT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Foods_That_May_Help_Block_DHT_Naturally\" >Foods That May Help Block DHT Naturally<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Natural_DHT_Blockers_vs_DHT_Blocker_Supplements\" >Natural DHT Blockers vs. DHT Blocker Supplements<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Side_Effects_of_Blocking_DHT\" >Side Effects of Blocking DHT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#When_Should_You_See_a_Doctor\" >When Should You See a\u00a0Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#%E2%80%AFConclusion\" >\u202fConclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-dht-and-how-does-it-affect-hair-loss-symptoms-testing-and-natural-dht-control\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Have you noticed more hair than usual on your pillow, in the shower, or on your comb? Hair loss is common. The most common type is androgenetic alopecia, also called genetic or pattern hair loss. It can affect both men\u00a0(about 8 out of 10)\u00a0and women\u00a0(about 4 out of 10), although the pattern may look different<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.\u00a0Genes and hormones both play a role. One hormone involved is dihydrotestosterone\u00a0(DHT)<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.\u00a0This article explains what DHT is, how it can affect hair growth, how doctors may assess DHT-related hair loss, and what lifestyle steps may support hair health.\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_DHT_and_Why_Does_It_Matter\"><\/span><strong>What Is DHT and Why Does It Matter?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>DHT is a natural hormone\u00a0made\u00a0from testosterone with the help of an enzyme called\u00a05-alpha-reductase.\u00a0DHT\u00a0assists\u00a0normal\u00a0male\u00a0development, especially during puberty.\u00a0It contributes to changes\u00a0such as facial and body hair\u00a0growth, a deeper voice, and growth\u00a0of the prostate gland<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.\u00a0In adult women, however, DHT is\u00a0not\u00a0very\u00a0beneficial<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>Did You Know?<\/strong><\/p>\n\n\n\n<ul>\n<li>DHT is produced in both\u00a0men and women,\u00a0but\u00a0men usually have higher levels.\u00a0<\/li>\n\n\n\n<li>DHT\u00a0is an\u00a0androgen, which means it belongs to a group of hormones that support\u00a0male-type physical traits<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.<\/li>\n\n\n\n<li>In people who are genetically prone to patterned\u00a0hair loss, DHT can contribute to the gradual thinning of hair<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a>,<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.<\/li>\n\n\n\n<li>Some\u00a0studies suggest that women with polycystic ovary syndrome (PCOS), a condition linked to hormonal imbalance, may have increased DHT activity. This suggests that DHT could be involved in the development or progression of certain features associated with PCOS, although its exact role in the condition is not fully understood<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a>,<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28472278\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">3<\/a><\/sup>.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_DHT_Affect_Hair_Growth\"><\/span><strong>How Does DHT Affect Hair Growth?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hair grows from tiny\u00a0openings\u00a0in the skin called hair follicles<sup><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/hair\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">4<\/a><\/sup>.\u00a0In people\u00a0who are genetically sensitive\u00a0to DHT, the hormone can attach to\u00a0these follicles, especially on the scalp. Over time, the follicles\u00a0may shrink. This\u00a0process\u00a0is called\u00a0miniaturisation.\u00a0Smaller\u00a0follicles produce\u00a0thinner and\u00a0shorter hairs.\u00a0The active\u00a0growth phase\u00a0may also become\u00a0shorter, while the resting phase\u00a0becomes\u00a0longer. As this continues, some follicles\u00a0may\u00a0stop\u00a0producing\u00a0visible hair. Early diagnosis and treatment can help slow this process in some people<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Signs_of_High_DHT_Levels\"><\/span><strong>Signs of High DHT Levels<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>High DHT levels do not always cause noticeable symptoms. However, increased DHT activity may lead to certain changes in the body, especially in people who are genetically sensitive to its effects. Some\u00a0possible\u00a0symptoms\u00a0of high DHT\u00a0include:\u00a0<\/p>\n\n\n\n<ul>\n<li>Gradual thinning of hair or increased hair fall from the scalp<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup><\/li>\n\n\n\n<li>A receding hairline or bald patches (particularly in men)\u00a0<\/li>\n\n\n\n<li>Increased\u00a0facial\/body hair growth<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-oily-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oily skin<\/a><\/strong> and acne<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3051853\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">5<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Enlarged prostate (in\u00a0older\u00a0men)<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup><\/li>\n\n\n\n<li>Increased body weight in women with PCOS<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12617002\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">6<\/a><\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<p><em><strong>Note:<\/strong>\u00a0These symptoms may also be linked to other health conditions, so consulting a\u00a0doctor\u00a0is important for\u00a0an accurate\u00a0diagnosis.\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Are_DHT_Levels_Tested\"><\/span><strong>How Are DHT Levels Tested?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Doctors do not usually diagnose hair loss by checking DHT alone. They first look at the pattern of hair loss, medical history, family history, scalp health, medicines, nutrition, and any symptoms that may suggest a hormone or thyroid problem.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Medical History and Physical Examination:<\/strong>\u00a0The\u00a0doctor may look for signs associated with increased DHT activity, such as pattern hair loss, an enlarged prostate in men, oily skin, or hirsutism (excessive facial or body hair growth) in women. They\u00a0may also ask about family history\u00a0of\u00a0androgenetic alopecia\u00a0and existing conditions\u00a0such as\u00a0PCOS or other hormonal imbalances<sup><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12617002\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">6<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/pharmeasy.in\/diagnostics\/tests\/dihydrotestosteron-dht-68\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>DHT Blood Test<\/strong><\/a><strong>:<\/strong>\u00a0The doctor might recommend\u00a0a <strong><a href=\"https:\/\/pharmeasy.in\/diagnostics\" target=\"_blank\" rel=\"noreferrer noopener\">blood test<\/a><\/strong> to measure the amount of DHT in the blood.\u00a0The test involves collecting a blood sample, which is analysed in a laboratory to\u00a0determine\u00a0DHT levels<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28472278\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">3<\/a><\/sup>.<\/li>\n<\/ul><div id=\"sfa_container_285406\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_285406\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_Ways_to_Block_DHT\"><\/span><strong>Natural Ways to Block DHT<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-683x1024.webp\" alt=\"\" class=\"wp-image-285527\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-683x1024.webp 683w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-250x375.webp 250w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-768x1152.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-480x720.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-320x480.webp 320w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1-150x225.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/natural-ways-to-block-dht_1.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<p>Many people search for ways to reduce DHT when they learn that DHT is linked to pattern hair loss. Lifestyle\u00a0changes\u00a0can support general hair and scalp health, but they may not directly lower DHT enough to treat androgenetic alopecia. Medical treatments may be considered by a doctor when\u00a0appropriate.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Manage Stress Levels:<\/strong>\u00a0Long-term stress\u00a0may\u00a0contribute to\u00a0increased hair\u00a0shedding in some people<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9710406\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">7<\/a><\/sup>.\u00a0Regular physical activity, relaxation practices, and adequate sleep may help\u00a0support overall well-being<sup><a href=\"https:\/\/www.healthdirect.gov.au\/relaxation-techniques-for-stress-relief\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">8<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Eat a\u00a0Balanced\u00a0Diet:<\/strong>\u00a0Low levels of nutrients such as iron, vitamin D, zinc,\u00a0protein,\u00a0or other\u00a0vitamins\u00a0and\u00a0minerals\u00a0can contribute to hair\u00a0loss. A balanced diet\u00a0may support healthy <strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-hair-growth\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair growth<\/a><\/strong><sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9710406\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">7<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Use Natural Hair Care Methods:<\/strong>\u00a0Avoiding excessive heat styling, harsh chemicals, and tight hairstyles can help protect hair follicles from\u00a0additional\u00a0damage<sup><a href=\"https:\/\/www.aad.org\/public\/diseases\/hair-loss\/hair-care\/styling\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">9<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Follow a Healthy Lifestyle:\u00a0<\/strong>Practices such as smoking are known to contribute to hair loss. Avoiding smoking can help reduce the progression<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p><em><strong>Note:<\/strong>\u00a0The results of these approaches may differ depending on the individual.\u00a0If you are experiencing persistent hair loss or\u00a0noticeable hair\u00a0thinning, it is best to consult a\u00a0doctor\u00a0for proper evaluation and treatment.\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foods_That_May_Help_Block_DHT_Naturally\"><\/span><strong>Foods That May Help Block DHT Naturally<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Some foods\u00a0contain\u00a0nutrients or plant compounds that have been studied for\u00a0possible effects\u00a0on hormone pathways linked to\u00a0DHT. However, most evidence is early, indirect, or based on small studies. These\u00a0foods may support\u00a0general\u00a0health, but they should not be described as proven\u00a0DHT\u00a0blockers.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Pumpkin\u00a0Seeds:<\/strong>\u00a0According to some studies\u00a0conducted\u00a0on\u00a0women with <strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-pcos\/\" target=\"_blank\" rel=\"noreferrer noopener\">PCOS<\/a><\/strong>, pumpkin seeds\u00a0are known to\u00a0reduce testosterone\u00a0(a precursor of DHT)\u00a0levels,\u00a0as they are rich in zinc and magnesium<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12156535\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">10<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Green Tea:<\/strong>\u00a0Some animal\u00a0studies have shown that\u00a0catechins found in <strong><a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-green-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">green tea<\/a><\/strong>\u00a0may affect enzymes involved in androgen activity, including DHT production<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1574051\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">11<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Tomatoes:<\/strong>\u00a0<strong><a href=\"https:\/\/pharmeasy.in\/blog\/8-unusual-benefits-of-eating-ripe-tomatoes-daily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tomatoes<\/a><\/strong>\u00a0are known to\u00a0have compounds\u00a0that\u00a0help reduce the activity of\u00a05-alpha-reductase\u00a0and androgen receptors,\u00a0which can lower\u00a0DHT levels<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37659980\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">12<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Soy:<\/strong>\u00a0<strong><a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-soybean\/\" target=\"_blank\" rel=\"noreferrer noopener\">Soy<\/a><\/strong>\u00a0has been found\u00a0to influence\u00a0hormone levels, particularly\u00a0the lowering of\u00a0DHT\u00a0levels<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15735098\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><sup>13<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>Turmeric:<\/strong>\u00a0Curcumin\u00a0found in <strong><a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-turmeric\/\" target=\"_blank\" rel=\"noreferrer noopener\">turmeric<\/a><\/strong>\u00a0helps reduce testosterone and DHT levels<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29369461\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">14<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p><em><strong>Note:\u00a0<\/strong>Including these foods as part of a balanced diet may support overall health, but they should not be an alternative for medical treatment. If you have persistent hair loss or concerns about high DHT levels, consult your doctor for proper evaluation and guidance.\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_DHT_Blockers_vs_DHT_Blocker_Supplements\"><\/span><strong>Natural DHT Blockers vs. DHT Blocker Supplements<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Several\u00a0supplements\u00a0are marketed as \u201cDHT blockers.\u201d The table below explains the difference between food-based approaches and supplements.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Natural DHT Blockers (Food Sources)<\/strong>\u00a0<\/td><td><strong>DHT Blocker Supplements<\/strong>\u00a0<\/td><\/tr><tr><td>Whole foods that\u00a0contain\u00a0different nutrients\u00a0such as vitamins, minerals, antioxidants, and healthy fats along with possible DHT-related benefits<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12156535\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">10<\/a>,<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37659980\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">12<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12852966\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">15<\/a><\/sup>.<\/td><td>Contain\u00a0concentrated amounts of specific ingredients, such as from saw palmetto\u00a0(a type of palm),\u00a0that are marketed for their\u00a0likely\u00a0DHT-blocking\u00a0effects<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7706486\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">16<\/a><\/sup>.<\/td><\/tr><tr><td>Can be used as part of a\u00a0healthy eating pattern, which can support overall wellness.\u00a0<\/td><td>Effectiveness may vary\u00a0depending on the ingredients they\u00a0contain<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">17<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup>.<\/td><\/tr><tr><td>Usually safe for most people when eaten as part of a balanced\u00a0diet, unless\u00a0a person has an allergy or specific dietary restriction.\u00a0<\/td><td>May carry a risk of side effects or interactions, especially when taken in high doses or with certain medications<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">17<\/a><\/sup>.\u00a0<\/td><\/tr><tr><td>May support hair health through nutrients and antioxidants, but any direct effect on DHT is uncertain<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12156535\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">10<\/a>\u2013<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29369461\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">14<\/a><\/sup>.<\/td><td>Some supplements may aim to reduce\u00a0the conversion of testosterone to DHT, but strength, quality, safety, and results may vary<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">17<\/a><\/sup>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em><strong>Note:<\/strong>\u00a0Foods\u00a0and supplements should not\u00a0replace\u00a0medical treatment.\u00a0Supplements\u00a0can\u00a0interact with medicines\u00a0and may not be suitable for everyone.\u00a0Prescription medicines\u00a0are approved\u00a0for specific uses, but\u00a0over-the-counter\u00a0\u201cDHT\u00a0blocker\u201d\u00a0supplements are\u00a0not approved by the FDA to treat hair loss. Speak with\u00a0a qualified doctor\u00a0before using any supplement or medicine for hair loss.<\/em>\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Blocking_DHT\"><\/span><strong>Side Effects of Blocking DHT<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Medicines that lower\u00a0DHT can cause side effects\u00a0in some people. These effects are more commonly discussed\u00a0in men\u00a0using prescription DHT-lowering medicines, but anyone considering treatment should review benefits and risks with a doctor.\u00a0<\/p>\n\n\n\n<ul>\n<li>Reduced sex drive (low libido) in some\u00a0individuals\u00a0<\/li>\n\n\n\n<li>Difficulty getting or\u00a0maintaining\u00a0an erection (erectile dysfunction)\u00a0<\/li>\n\n\n\n<li>Breast tenderness or enlargement in men (gynaecomastia)\u00a0<\/li>\n\n\n\n<li>Problems with ejaculation, such as reduced semen volume\u00a0(ejaculatory dysfunction)\u00a0<\/li>\n\n\n\n<li>Mood changes<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_You_See_a_Doctor\"><\/span><strong>When Should You See a\u00a0Doctor?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Consult a doctor<\/strong><\/a> if your hair fall becomes persistent, worsens over time, or starts affecting your daily life. Medical advice is also important if you notice sudden hair shedding, a receding hairline, thinning hair, or bald patches<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a>,<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.\u00a0If your scalp feels itchy, painful, red, or flaky along with hair loss, it could indicate an underlying scalp condition that requires treatment<sup><a href=\"https:\/\/medlineplus.gov\/dandruffcradlecapandotherscalpconditions.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">19<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>If you are taking DHT-blocking medications or supplements and develop side effects such as reduced sex drive, erectile or ejaculatory problems, skin rashes, mood changes, or breast enlargement\u00a0(in men), consult your doctor promptly<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">17<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup>.<\/p>\n\n\n\n<p>Hair loss that begins after starting a new medication, recovering from a recent illness, or experiencing significant stress should also be evaluated<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8719967\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">20<\/a><\/sup>.\u00a0In women\u00a0with PCOS, symptoms such as\u00a0hair fall,\u00a0irregular periods, excessive facial hair, or severe acne may indicate a hormonal imbalance that requires medical attention<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12617002\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">6<\/a><\/sup>.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/blood-test-for-hair-loss-who-should-get-tested-types-and-prevention\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blood Test for Hair Loss: Who Should Get Tested, Types and Prevention<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%AFConclusion\"><\/span><strong>\u202fConclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Understanding\u00a0DHT can help\u00a0explain\u00a0why pattern hair loss\u00a0happens\u00a0in some people. DHT is\u00a0a normal\u00a0hormone,\u00a0but people who are genetically sensitive\u00a0to\u00a0it may develop gradual hair thinning. Healthy habits, gentle\u00a0hair care, and\u00a0good nutrition can\u00a0support\u00a0hair health, but persistent or worsening hair loss should be assessed by a doctor. Early medical advice can help\u00a0identify\u00a0the cause and discuss treatment options that may slow hair loss or improve\u00a0hair\u00a0growth.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1786518412310\"><strong class=\"schema-faq-question\"><strong>Can reducing DHT\u00a0regrow hair?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Lowering\u00a0DHT may help slow hair loss and protect existing hair follicles in\u00a0some\u00a0people with androgenetic alopecia.\u00a0Regrowth is possible for some people, especially when\u00a0treatment\u00a0starts\u00a0early, but results vary. A doctor can help decide whether\u00a0prescription-based\u00a0treatments are suitable<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786518551593\"><strong class=\"schema-faq-question\"><strong>How to tell if DHT is high?<\/strong><\/strong> <p class=\"schema-faq-answer\">You usually cannot tell that\u00a0DHT\u00a0is high from\u00a0symptoms\u00a0alone. A doctor may look at your hair\u00a0loss pattern, scalp, medical history,\u00a0family history, medicines, and\u00a0symptoms such as acne, excess facial or body hair, irregular periods, or prostate-related symptoms. A\u00a0DHT blood test\u00a0may be used in selected cases, but it is not the only way to assess hair loss<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1<\/a>,<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28472278\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">3<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786518632273\"><strong class=\"schema-faq-question\"><strong>Can DHT hair loss be reversed?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">DHT-related hair loss\u00a0can often\u00a0be slowed, and some people may see thicker hair\u00a0with\u00a0the right\u00a0treatment. Complete reversal is less likely\u00a0when\u00a0follicles have stopped producing visible\u00a0hair\u00a0for a long\u00a0time. Early medical advice gives the best chance\u00a0of\u00a0preserving existing hair<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786518647340\"><strong class=\"schema-faq-question\"><strong>Can DHT cause acne?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">DHT may\u00a0make\u00a0oil glands in the skin\u00a0more active.\u00a0This can\u00a0lead\u00a0to oily skin and may\u00a0contribute to\u00a0acne in some people, but acne can have many causes. If acne is persistent, painful, or causing scarring, it is best to speak with a doctor or dermatologist<sup><a href=\"https:\/\/www.researchgate.net\/publication\/40820124_Effect_of_dihydrotestosterone_on_the_upregulation_of_inflammatory_cytokines_in_cultured_sebocytes\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">21<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786518797942\"><strong class=\"schema-faq-question\"><strong>Does creatine increase DHT?<\/strong><\/strong> <p class=\"schema-faq-answer\">Current evidence\u00a0is not enough to confirm that creatine\u00a0raises\u00a0DHT or directly\u00a0causes\u00a0DHT-related hair loss.\u00a0If you notice hair shedding after starting\u00a0any\u00a0supplement, stop guessing\u00a0and\u00a0speak with a healthcare professional, especially if hair loss is sudden or worsening<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12020143\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">22<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1786518845728\"><strong class=\"schema-faq-question\"><strong>Can a DHT blocker cause erectile dysfunction?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Some prescription medicines that lower DHT may cause erectile problems in some people, although this does not happen to everyone. Do not stop a prescribed medicine without medical advice. If you notice sexual side effects, mood changes, breast tenderness, or any worrying symptom, contact your doctor<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">18<\/a><\/sup>.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Bazargan AS, Jafarzadeh A, Ayoubi A, et al. Investigating the relationship between androgenetic alopecia and hair shape,\u00a0color, and thickness: A case\u2010control study.\u00a0<em>Health Sci Rep<\/em>. 2025;8(5):e70764. doi:10.1002\/hsr2.70764. Available from:<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12040711\/<\/a><\/p>\n\n\n\n<p>2. Kinter KJ, Amraei R,\u00a0Anekar\u00a0AA. Biochemistry, dihydrotestosterone. In:\u00a0<em>StatPearls<\/em>.\u00a0StatPearls\u00a0Publishing; 2026. Accessed August 6, 2026. Available from: <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">http:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557634\/\u00a0<\/a><\/p>\n\n\n\n<p>3. Swerdloff RS, Dudley RE, Page ST, Wang C, Salameh WA. Dihydrotestosterone: Biochemistry, Physiology, and Clinical Implications of Elevated Blood Levels.\u00a0<em>Endocr\u00a0Rev<\/em>. 2017;38(3):220-254. doi:10.1210\/er.2016-1067. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28472278\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28472278\/<\/a><\/p>\n\n\n\n<p>4. Hair. Better Health Channel. 2023. Accessed August 6, 2026. Available from: <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/hair\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/hair\u00a0<\/a><\/p>\n\n\n\n<p>5. Makrantonaki\u00a0E,\u00a0Ganceviciene\u00a0R,\u00a0Zouboulis\u00a0C. An update on the role of the sebaceous gland in the pathogenesis of acne.\u00a0<em>Dermatoendocrinol<\/em>ogy.\u00a02011;3(1):41-49. doi:10.4161\/derm.3.1.13900. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3051853\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3051853\/<\/a><\/p>\n\n\n\n<p>6. Ebrahimian A, Moradi A,\u00a0Kheyri\u00a0V,\u00a0Najafipour\u00a0F, Sadra V. Evaluation of dihydrotestosterone levels and total testosterone to dihydrotestosterone ratio with clinical symptoms and metabolic parameters in patients with polycystic ovary syndrome.\u00a0<em>BMC\u00a0Endocr\u00a0Disord<\/em>. 2025;25:263. doi:10.1186\/s12902-025-02070-4. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12617002\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12617002\/<\/a><\/p>\n\n\n\n<p>7. Gokce\u00a0N,\u00a0Basgoz\u00a0N,\u00a0Kenanoglu\u00a0S, et al. An overview of the genetic aspects of hair loss and its connection with nutrition.\u00a0<em>J Prev Med\u00a0Hyg<\/em>. 2022;63(2\u00a0Suppl\u00a03):E228-E238. doi:10.15167\/2421-4248\/jpmh2022.63.2S3.2765. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9710406\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9710406\/<\/a><\/p>\n\n\n\n<p>8. Relaxation techniques \u2013 relieving stress and anxiety.\u00a0Healthdirect. 2026. Accessed August 6, 2026. Available from: <a href=\"https:\/\/www.healthdirect.gov.au\/relaxation-techniques-for-stress-relief\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.healthdirect.gov.au\/relaxation-techniques-for-stress-relief<\/a>\u00a0<\/p>\n\n\n\n<p>9. Hair styling without damage. Accessed August 6, 2026. Available from: <a href=\"https:\/\/www.aad.org\/public\/diseases\/hair-loss\/hair-care\/styling\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.aad.org\/public\/diseases\/hair-loss\/hair-care\/styling<\/a>\u00a0<\/p>\n\n\n\n<p>10. Dhamija P, More A, Choudhary N, Wadhe T, Barai J, Shah D. Seed Cycling and Hormonal Balance: A Case Study of Successful Fertility Intervention in Polycystic Ovarian Syndrome.\u00a0<em>J Pharm\u00a0Bioallied\u00a0Sci<\/em>. 2025;17(Suppl\u00a01):S1030-S1033. doi:10.4103\/jpbs.jpbs_164_25. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12156535\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12156535\/<\/a><\/p>\n\n\n\n<p>11. Naftalin RJ, Afzal I, Cunningham P, et al. Interactions of androgens, green tea catechins and the antiandrogen flutamide with the external glucose-binding site of the human erythrocyte glucose transporter GLUT1.\u00a0<em>Br J Pharmacol<\/em>. 2003;140(3):487-499. doi:10.1038\/sj.bjp.0705460. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1574051\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1574051\/<\/a><\/p>\n\n\n\n<p>12. Arias-Ch\u00e1vez DJ, Mailloux-Salinas P, Ledesma-Aparicio J, et al. Tomato lipidic extract plus selenium decrease prostatic hyperplasia, dihydrotestosterone and androgen receptor expression versus finasteride in rats.\u00a0<em>World J Urol<\/em>. 2023;41(10):2793-2799. doi:10.1007\/s00345-023-04558-x. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37659980\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/37659980\/<\/a><\/p>\n\n\n\n<p>13. Dillingham BL, McVeigh BL, Lampe JW, Duncan AM. Soy protein isolates of varying isoflavone content exert minor effects on serum reproductive hormones in healthy young men.\u00a0<em>J Nutr<\/em>. 2005;135(3):584-591. doi:10.1093\/jn\/135.3.584. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15735098\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15735098\/\u00a0<\/a><\/p>\n\n\n\n<p>14. Ide H, Lu Y, Noguchi T, et al. Modulation of AKR1C2 by curcumin decreases testosterone production in prostate cancer.\u00a0<em>Cancer Sci<\/em>. 2018;109(4):1230-1238. doi:10.1111\/cas.13517. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29369461\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29369461\/<\/a><\/p>\n\n\n\n<p>15. Raza N, Sadaf A, Mushtaq R, et al. Nutritional and Health Potential of Edible Seeds: Micronutrient Bioavailability and Mechanistic Insights.\u00a0<em>Food Sci\u00a0Nutr<\/em>. 2026;14(2):e71480. doi:10.1002\/fsn3.71480. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12852966\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12852966\/<\/a><\/p>\n\n\n\n<p>16. Evron E, Juhasz M,\u00a0Babadjouni\u00a0A,\u00a0Mesinkovska\u00a0NA. Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia.\u00a0<em>Skin Appendage\u00a0Disord<\/em>. 2020;6(6):329-337. doi:10.1159\/000509905. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7706486\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7706486\/<\/a><\/p>\n\n\n\n<p>17. Ashique S, Sandhu NK, Haque\u00a0SkN, Koley K. A Systemic Review on Topical Marketed Formulations, Natural Products, and Oral Supplements to Prevent Androgenic Alopecia: A Review.\u00a0<em>Nat Prod\u00a0Bioprospect<\/em>. 2020;10(6):345-365. doi:10.1007\/s13659-020-00267-9. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7648777\/<\/a><\/p>\n\n\n\n<p>18. Devjani S,\u00a0Ezemma\u00a0O, Kelley KJ, Stratton E, Senna M. Androgenetic Alopecia: Therapy Update.\u00a0<em>Drugs<\/em>. 2023;83(8):701-715. doi:10.1007\/s40265-023-01880-x. Also Read: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10173235\/<\/a><\/p>\n\n\n\n<p>19. Dandruff, Cradle Cap, and Other Scalp Conditions: MedlinePlus. Accessed August 6, 2026. <a href=\"https:\/\/medlineplus.gov\/dandruffcradlecapandotherscalpconditions.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/medlineplus.gov\/dandruffcradlecapandotherscalpconditions.html\u00a0<\/a><\/p>\n\n\n\n<p>20. Singh S, Muthuvel K. Practical Approach to Hair Loss Diagnosis.\u00a0<em>Indian J Plast Surg<\/em>. 2021;54(4):399-403. doi:10.1055\/s-0041-1739240. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8719967\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8719967\/<\/a><\/p>\n\n\n\n<p>21. Lee WJ, Jung HD, Chi SG, et al. Effect of dihydrotestosterone on the upregulation of inflammatory cytokines in cultured\u00a0sebocytes.\u00a0<em>Arch Dermatol Res<\/em>. 2010;302(6):429-433. doi:10.1007\/s00403-009-1019-6. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/40820124_Effect_of_dihydrotestosterone_on_the_upregulation_of_inflammatory_cytokines_in_cultured_sebocytes\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.researchgate.net\/publication\/40820124_Effect_of_dihydrotestosterone_on_the_upregulation_of_inflammatory_cytokines_in_cultured_sebocytes\u00a0<\/a><\/p>\n\n\n\n<p>22. Lak M, Forbes SC,\u00a0Ashtary-Larky D, et al. Does creatine cause hair loss? A 12-week randomized controlled trial.\u00a0<em>J Int Soc Sports\u00a0Nutr<\/em>. 22(Suppl\u00a01):2495229. doi:10.1080\/15502783.2025.2495229. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12020143\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12020143\/<\/a><\/p>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or\u00a0implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em>\u00a0<\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em>\u00a0<em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"285406\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"285406\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Have you noticed more hair than usual on your pillow, in the shower, or on your comb? Hair loss is common. The most common type is androgenetic alopecia, also called genetic or pattern hair loss. It can affect both men\u00a0(about 8 out of 10)\u00a0and women\u00a0(about 4 out of 10), although the pattern may look [\u2026]","protected":false},"author":177,"featured_media":285546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[10435,14103],"tags":[14678,14679,14677],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/08\/DHT-hair-loss.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/285406"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/177"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=285406"}],"version-history":[{"count":16,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/285406\/revisions"}],"predecessor-version":[{"id":285528,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/285406\/revisions\/285528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/285546"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=285406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=285406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=285406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}