{"id":259611,"date":"2025-11-20T10:44:48","date_gmt":"2025-11-20T10:44:48","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=259611"},"modified":"2026-04-16T13:27:45","modified_gmt":"2026-04-16T13:27:45","slug":"child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/","title":{"rendered":"Caring for a Baby with Blocked Nose: Simple Tips for Parents\u00a0"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f81d39a71ba\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f81d39a71ba\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Why_Does_a_Babys_Nose_Gets_Blocked\" >Why\u00a0Does a Baby\u2019s\u00a0Nose\u00a0Gets\u00a0Blocked?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Nasal_Congestion_Symptoms_in_Babies\" >Nasal Congestion\u00a0Symptoms in Babies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Natural_and_Safe_Ways_to_Unblock_Babies_Blocked_Nose\" >Natural and Safe Ways to Unblock Babies Blocked Nose<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#How_to_Prevent_Frequent_Nose_Blocks_in_Babies\" >How to Prevent Frequent Nose Blocks in Babies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#When_to_Consult_a_Doctor\" >When to Consult a\u00a0Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/child-care-caring-for-a-baby-with-blocked-nose-simple-tips-for-parents\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Blocked nose is when there is difficulty in breathing through the nose. It can happen due to an obstruction in the nasal passage or more commonly due to swelling in the lining of the nose (occurring due to several reasons).\u00a0<\/p>\n\n\n\n<p>Blocked nose can be very distressing as it can interfere with breathing. In babies, it can further lead to sleep disturbance,\u00a0irritation\u00a0and\u00a0poor\u00a0feeding<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6867212\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Sadly, as the little ones cannot even express what they are going through, they just tend to cry, become irritated or even miserable at times. Moreover, when it comes to babies, blocked nose can be difficult to manage as only very few medications can be prescribed by doctors to these young ones.\u00a0<\/p>\n\n\n\n<p>Well,\u00a0following some simple measures\u00a0at home\u00a0can help\u00a0you ease\u00a0your little one\u2019s discomfort,\u00a0but\u00a0it is also important to know when to take medical advice.\u00a0<\/p>\n\n\n\n<p>In this blog, we will discuss about the signs of\u00a0a\u00a0blocked nose in babies,\u00a0share\u00a0certain tips that can help avoid your baby from getting a stuffy nose, some simple measures you can take at home to ease their symptoms and when you must check with a doctor. So,\u00a0let\u2019s\u00a0get started!\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_a_Babys_Nose_Gets_Blocked\"><\/span><strong>Why\u00a0Does a Baby\u2019s\u00a0Nose\u00a0Gets\u00a0Blocked?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Common causes of blocked nose can include some external and internal factors. These are<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6867212\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>External Factors<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Viral\u00a0infection<\/strong>: The most common reason for blocked nose is a common cold usually caused by a viral infection. Viral infections can occur due to viruses like Rhinovirus, Influenza\u00a0virus\u00a0and Respiratory syncytial virus (RSV).\u00a0<\/li>\n\n\n\n<li><strong>Bacterial infection<\/strong>: Bacterial infections like sinusitis commonly caused by organisms like Streptococcus pneumonia or Haemophilus influenza can also lead to a blocked nose<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7122468\/\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Exposure to allergens<\/strong>: Allergy causing agents like pollen grain, dust,\u00a0smoke\u00a0and perfumes causes irritation in the nasal cavity leading to cold or stuffy nose.\u00a0<\/li>\n\n\n\n<li><strong>Climatic changes<\/strong>: Sudden change in climate or exposure to dry air or\u00a0cold weather\u00a0can lead to\u00a0common cold in babies.\u00a0<\/li>\n\n\n\n<li><strong>Foreign body inhalation:\u00a0<\/strong>Inhalation of foreign objects like nuts or any small food particles can obstruct the airway.\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Internal Factors<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Nasal septum deviation:<\/strong>\u00a0Nasal septum is the thin wall of bone and cartilage that divides the inside of your nose into two separate air passages, or nostrils<sup><a href=\"https:\/\/medlineplus.gov\/noseinjuriesanddisorders.html\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li><strong>Injury:\u00a0<\/strong>Some babies get nasal injury during the process of birth; this can also be a cause for blocked nose<sup><a href=\"https:\/\/medlineplus.gov\/noseinjuriesanddisorders.html\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Gastroesophageal reflux in newborns<\/strong>: This\u00a0condition results from the backflow of stomach acid into the food pipe\u00a0making it difficult for the baby to breath<sup><a href=\"https:\/\/medlineplus.gov\/refluxininfants.html\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Nasal polyps<\/strong>:\u00a0\u00a0A small soft lump that is formed inside the nasal passages or sinuses<sup><a href=\"https:\/\/medlineplus.gov\/noseinjuriesanddisorders.html\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Enlarged adenoids:<\/strong>\u00a0These are swollen tissue behind the nose that can block a babies\u2019 nasal passage, making it difficult to breathe. This can lead to issues like loud breathing and restless sleep.\u00a0<sup>6<\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<p>External factors lead to nasal congestion, commonly known as a stuffy nose, by irritating the membrane of nasal mucosa.\u00a0In response to this, the nasal lining swells and increases its mucus production, leading to the sensation of a blocked or congested airway. The excessive mucus may sometimes start oozing out of the nose causing a runny nose<sup><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nasal_Congestion_Symptoms_in_Babies\"><\/span><strong>Nasal Congestion\u00a0Symptoms in Babies<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A blocked nose can present with a variety of symptoms, including<sup><a href=\"https:\/\/www.healthdirect.gov.au\/coughs-and-colds-in-children\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a>,<\/sup><a href=\"https:\/\/www.cdc.gov\/rsv\/symptoms\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>8<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Noisy breathing:\u00a0<\/strong>This\u00a0is the most common symptom\u00a0that happens due to narrowed airway passage.\u00a0<\/li>\n\n\n\n<li><strong>Breathlessness<\/strong>:\u00a0Due to increased mucus secretion, which narrows the nasal cavity, a baby may have difficulty breathing or may breathe rapidly.\u00a0<\/li>\n\n\n\n<li><strong>Reduced appetite<\/strong>:\u00a0When a baby\u2019s nose is blocked, their appetite can be reduced. They may refuse to feed for\u00a0long periods\u00a0because the congestion makes them feel breathless.\u00a0<\/li>\n\n\n\n<li><strong>Lack of sleep or Snoring<\/strong>:\u00a0When a baby experiences shortness of breath, their sleep may be disturbed.\u00a0Blocked nose can\u00a0also\u00a0lead to snoring sounds.\u00a0<\/li>\n\n\n\n<li><strong>Irritability<\/strong>:\u00a0When a baby\u2019s nose is congested, it can make them irritable and fussy.\u00a0<\/li>\n\n\n\n<li><strong>Cough<\/strong>: Baby might cough or gag\u00a0in an attempt to\u00a0clear the mucus dripping down their throat.\u00a0<\/li>\n\n\n\n<li><strong>Sneezing<\/strong>: Particularly if congestion is associated with exposure to allergens, it causes nasal irritation, which often results in sneezing.\u00a0<\/li>\n\n\n\n<li><strong>Watery and red eyes<\/strong>: As\u00a0the eyes, nose, and tear ducts are all connected, a runny nose and sneezing can cause the baby\u2019s eyes to become red and watery.\u00a0<\/li>\n\n\n\n<li><strong>Fever<\/strong>:\u00a0If a baby\u2019s blocked nose is caused by an infection, they may also develop a fever.\u00a0<\/li>\n\n\n\n<li><strong>Runny\u00a0nose<\/strong>: Sometimes,\u00a0you might see clear, watery, or even thick and discoloured mucus coming from their nose.\u00a0<\/li>\n<\/ul><div id=\"sfa_container_259611\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_259611\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<p>While nasal congestion symptoms in babies can vary from one to the other,\u00a0it\u2019s\u00a0important for parents to keep a close eye on all the signs, no matter how minor they seem.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I feel it is important for parents to understand the distinction between true congestion and physiological noisy breathing, which occurs simply because newborns have very narrow nasal passages. If your baby is making snuffle sounds but is feeding well and sleeping comfortably, this is normal and requires no treatment, as using drops or suction on a healthy nose will only cause unnecessary irritation.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-sarthak-soni-124\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Sarthak Soni, MBBS, MD (Pediatrics)<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_and_Safe_Ways_to_Unblock_Babies_Blocked_Nose\"><\/span><strong>Natural and Safe Ways to Unblock Babies Blocked Nose<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dealing with a stuffy baby nose is never easy, but you can help them feel better with these simple, natural methods you can use right at home<sup><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=56&amp;contentid=2914\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a>,<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000466.htm\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.<\/strong> <strong>Nasal wash<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-375x250.webp\" alt=\"nasal spray\" class=\"wp-image-254408\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/nasal-spray-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>A saline nasal wash is beneficial for cleansing and moisturizing nasal passages. It works by flushing out irritants like pollen,\u00a0dust\u00a0and other debris.\u00a0This will\u00a0also\u00a0help to remove extra mucus in the nasal cavity. Normal saline drops or spray are available in all pharmacy stores.\u00a0Some nasal washing devices like neti pots, rubber nasal bulb are also available at the stores<sup><a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000801.htm\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a>,<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds\">18<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Use of suction bulb or mucus extractor<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-375x250.webp\" alt=\"suction bulb\" class=\"wp-image-259719\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-768x513.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-2048x1367.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-719x480.webp 719w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/suction-bulb-for-baby-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>For this, firstly moisten the nasal cavity with a saline\u00a0spray\u00a0and\u00a0squeeze the bulb\u00a0of suction\u00a0to expel the air.\u00a0Then gently insert\u00a0its\u00a0tip into the\u00a0nose and\u00a0release the bulb to suction out the mucus.\u00a0If the mucus is properly moistened it will be easily expelled using the bulb. Make sure to do this before feeding because a clearer airway will help the baby feel better, leading to more successful feeds<sup><a href=\"https:\/\/lakecountyin.gov\/departments\/health\/nursing-clinic\/diseases-and-conditions\/childrens-conditions\/understanding-bronchiolitis-in-children\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.<\/strong> <strong>Cool\u00a0mist\u00a0vaporizer<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-375x250.webp\" alt=\"\" class=\"wp-image-259720\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Cool-mist-vaporizer-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>This helps to moisten the air and clear the nasal cavity.\u00a0Place the unit 2 meter away from the bed. Avoid running the vaporizer continuously and keep humidity between 40% to 50% to prevent mould and mildew (type of fungus) growth because it can cause breathing issue.\u00a0Use distilled water instead of tap water, minerals in the tap water can cause harmful white dust and breathing problems.\u00a0Make sure to clean and dry the vaporizer before and after each use to prevent from bacterial infection<sup><a href=\"https:\/\/medlineplus.gov\/ency\/article\/002104.htm\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Steam<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-375x250.webp\" alt=\"\" class=\"wp-image-259721\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/steam-for-baby-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Giving direct steam for babies is not safe as it can cause burn so, create a steamy environment by running a hot shower and sitting with your baby in the bathroom\u00a0for some time\u00a0before bed.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5.<\/strong> <strong>Proper\u00a0hydration<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-375x250.webp\" alt=\"\" class=\"wp-image-254402\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/baby-drinking-milk-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Make sure your baby stays well-hydrated.\u00a0Continue breastfeeding or formula feeding and if you feel child is struggling to eat try offering smaller amounts more\u00a0frequently.\u00a0Giving them plenty of warm fluids helps thin out mucus and prevents dehydration.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6.<\/strong> <strong>Elevate\u00a0bed<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-375x250.webp\" alt=\"\" class=\"wp-image-259724\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/elevate-bed-for-baby-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>To\u00a0reduce nasal congestion and to\u00a0help your child breathe easier, you can raise the head of their bed. Try placing a pillow under the head of the mattress or putting some blocks under the bed\u2019s legs at the head.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7.<\/strong> <strong>Rest<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-375x250.webp\" alt=\"baby sleeping\" class=\"wp-image-254400\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/10\/sleeping-baby-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>To reduce their fussiness and irritation\u00a0it\u2019s\u00a0important to have a good\u00a0sleep and rest.\u00a0Following the above steps should help the baby feel better to a certain extent and promote proper sleep and rest.\u00a0<\/p>\n\n\n\n<p>When your baby has a stuffy nose, these simple, natural tricks can make some difference. By helping them breathe easier, they will be more comfortable and will be able to get the rest they need to feel better.\u00a0<\/p>\n\n\n\n<p><strong>Note<\/strong>: You must not rely only on these home remedies for the treatment of the condition.\u00a0<\/p>\n\n\n\n<p>Finding out how to treat congestion depends on what is causing it. Your baby\u2019s doctor can help you find out what is going on and suggest the best ways to help your little one feel better.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>An important point I would want parents to know is that Infants are \u201cobligate nasal breathers\u201d for at least the first 3\u20134 months. This means they primarily breathe through the nose rather than the mouth. Their nasal passages are much narrower than older children and adults, so even small amounts of mucus cause relatively large airflow obstruction.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-kathak-shah-96\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Kathak Shah, MBBS, DDV, Fellowship in lasers &amp; aesthetics, Fellowship in Dermatosurgery<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Prevent_Frequent_Nose_Blocks_in_Babies\"><\/span><strong>How to Prevent Frequent Nose Blocks in Babies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Preventing frequent nose blocks in babies is often a matter of taking a few simple, proactive steps. By focusing on some points mentioned below, you can help your little one breathe easier and stay more comfortable<sup><a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=90&amp;contentid=p02063\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722603\/\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a>,<a href=\"https:\/\/www.cdc.gov\/sinus-infection\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Safety\u00a0first<\/strong>: To keep your little one healthy,\u00a0it\u2019s\u00a0important\u00a0to keep their surroundings clean. Make sure to regularly disinfect the floor, their toys, and pacifiers to protect them from germs.\u00a0<\/li>\n\n\n\n<li><strong>Maintaining\u00a0good\u00a0hygiene:\u00a0<\/strong>Babies explore everything with their hands, and then those hands often go into their mouths. So, make sure to wash your own hands\u00a0frequently, and gently wipe your baby\u2019s hands clean to prevent the spread of germs.\u00a0<\/li>\n\n\n\n<li><strong>Routine\u00a0immunization:\u00a0<\/strong>Keeping up with your baby\u2019s immunizations is a simple yet powerful way to protect them. These shots help their little bodies build strong defences against common illnesses like flu, that can lead to congestion and other complications.\u00a0<\/li>\n\n\n\n<li><strong>Protect your\u00a0babies<\/strong>:\u00a0Limit their exposure to sick people, their little immune systems are still developing, so something as simple as a cold can cause significant discomfort and congestion.\u00a0<\/li>\n\n\n\n<li><strong>Boost\u00a0their\u00a0health:<\/strong>\u00a0Support a healthy lifestyle with a nutritious diet and plenty of fluids. A healthy body is better at fighting off germs.\u00a0<\/li>\n\n\n\n<li><strong>Keep\u00a0airways\u00a0moist:<\/strong>\u00a0During dry air climate, use a humidifier\u00a0in rooms, to add moisture to the air. You can also use saline sprays or washes often to keep their nasal passages from drying out.\u00a0<\/li>\n\n\n\n<li><strong>Discourage nose picking:<\/strong>\u00a0Digging or pricking\u00a0into\u00a0nose can\u00a0lead to nose bleeding or infections.\u00a0So,\u00a0make sure to moisten the nasal cavity with\u00a0the use of saline drops and\u00a0use suction bulb for cleaning.\u00a0<\/li>\n\n\n\n<li><strong>Limit\u00a0irritants:<\/strong>\u00a0Protect your child from smoke and other things that can cause allergies. Avoid smoking around them or in your home.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Taking these few simple precautions, you can make\u00a0a big difference\u00a0in preventing frequent nose blocks in your baby. By focusing on good hygiene and creating a healthy environment, you can help them stay healthy.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/child-care-a-complete-guide-to-baby-care-and-newborn-hygiene\/\" target=\"_blank\" rel=\"noreferrer noopener\">A Complete Guide to Baby Care and Newborn Hygiene\u00a0<\/a><\/em><\/strong>\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Consult_a_Doctor\"><\/span><strong>When to Consult a\u00a0Doctor?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It\u2019s\u00a0natural to worry when your baby is sick. Knowing when to call a doctor or seek emergency care can make\u00a0a big difference. You should call your primary care provider if they have any of the following symptoms<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722603\/\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a>,<a href=\"https:\/\/www.cdc.gov\/sinus-infection\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a>,<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds\">18<\/a><\/sup>\u00a0:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Unusual\u00a0Cough<\/strong>: Watch out for a\u00a0barking\u00a0or a\u00a0wheezing cough\u00a0this could be a potential sign of\u00a0pneumonia\u00a0(infection in the lungs) or another chest infection like bronchiolitis (infection in the tiny airway that leads to the lungs).\u00a0<\/li>\n\n\n\n<li><strong>Persistent Cold:\u00a0<\/strong>If their nasal discharge has been thick for more than 10 days, it might be more than just a simple cold.\u00a0<\/li>\n\n\n\n<li><strong>Feeding issues:\u00a0<\/strong>If the baby is\u00a0refusing to feed or\u00a0not\u00a0feeding\u00a0properly,\u00a0or you\u00a0observe\u00a0that the baby is breaking\u00a0away while\u00a0feeding\u00a0to gasp for air,\u00a0it\u00a0is always better to <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a doctor<\/a><\/strong> for immediate relief.\u00a0<\/li>\n\n\n\n<li><strong>Unusual Fussiness and Crying<\/strong>: When a baby cries for a long time and seems unusually cranky, it could be a sign\u00a0they\u2019re\u00a0in pain,\u00a0possibly from\u00a0an\u00a0earache\u00a0or a\u00a0headache.\u00a0<\/li>\n\n\n\n<li><strong>Change in Colour of Mucus<\/strong>: If the mucus colour seems to be\u00a0greenish yellow\u00a0for more than 10 days,\u00a0it\u2019s\u00a0another\u00a0possible sign\u00a0of a chest infection like pneumonia.\u00a0<\/li>\n\n\n\n<li><strong>High or Persistent Fever:<\/strong>\u00a0Call the doctor if their fever repeatedly spikes, or if a fever over\u00a0100.4\u00b0F\u00a0lasts more than three days.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Seek emergency care if you see below symptoms:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Breathing difficulties<\/strong>: This includes trouble in breathing or taking short, rapid breaths.\u00a0<\/li>\n\n\n\n<li><strong>Bluish Discoloration (Cyanosis)<\/strong>: If their lips or fingernails look bluish,\u00a0it\u2019s\u00a0a serious sign that they\u00a0aren\u2019t\u00a0getting enough oxygen.\u00a0<\/li>\n\n\n\n<li><strong>Severe Cough:<\/strong> If baby chokes or vomits due to cough, it means the baby needs immediate medical attention.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Knowing these important signs gives you an idea of what action to take. Like when to call a doctor for a persistent problem and when to rush to the emergency room for breathing trouble. This will ensure your little one gets exactly the right care when they need it.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/child-care-baby-rash-causes-types-home-remedies-prevention\/\" target=\"_blank\" rel=\"noreferrer noopener\">Baby Rash: Causes, Types, Home Remedies &amp; Prevention\u00a0<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A stuffy nose can be\u00a0tough\u00a0on\u00a0the\u00a0little\u00a0one but\u00a0remember that\u00a0it\u2019s\u00a0a very common\u00a0hurdle for parents. The good news is\u00a0that,\u00a0by staying calm and trying some simple, gentle home remedies, you can help your baby feel a lot more comfortable. Look out\u00a0for\u00a0signs that need medical attention, and if you have any concerns or questions, remember that your doctor is always there to provide guidance and reassurance. With a little care and patience, your baby will be breathing easy and\u00a0be\u00a0back to their cheerful self in no time.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1763535720300\"><strong class=\"schema-faq-question\"><strong>How can I unblock my baby\u2019s nose fast?<\/strong><\/strong> <p class=\"schema-faq-answer\">Using a suction bulb\u00a0and normal saline drops\u00a0is the better way to reduce nasal congestion. If mucus is too thick and dry, moisten the nasal cavity first and then use suction bulb to remove out the mucus<sup><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535736218\"><strong class=\"schema-faq-question\"><strong>What medicine is good for baby blocked nose?<\/strong><\/strong> <p class=\"schema-faq-answer\">There are many over the counter (OTC) medicine available in pharmacy for blocked nose and cold, but doctors do not recommend any medicine before the age of 2 years. If in case of any emergency,\u00a0it\u2019s\u00a0always better to consult doctor before giving any medicines<sup><a href=\"https:\/\/www.health.mn.gov\/people\/womeninfants\/infantmort\/safesleepfaq.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535753151\"><strong class=\"schema-faq-question\"><strong>What is the best sleeping position for a baby with a blocked nose?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Sleeping on their back (supine position) with slightly elevated head will help to drain out the mucus from nose. This can be done either by placing pillow below the mattress or by lifting head end of the cot with the help of blocks. Please note: Do not place any pillow or stuffed toys on their crib or bed; this can increase the chance of suffocation during sleep time<sup><a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/www.health.mn.gov\/people\/womeninfants\/infantmort\/safesleepfaq.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535769516\"><strong class=\"schema-faq-question\"><strong>Can a blocked nose affect oxygen levels?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, blocked nose can affect a child\u2019s oxygen levels. Since babies mostly breathe through their noses for the first few months, a blocked nose can make it\u00a0hard\u00a0for them to get enough oxygen. When that happens, their body\u00a0has to\u00a0work much harder to breathe, a condition called\u00a0respiratory distress. If you\u00a0observe\u00a0symptoms like\u00a0bluish discoloration,\u00a0decreased urine output,\u00a0nasal flaring, rapid or shallow breathing\u00a0and unusual chest movements, seek\u00a0immediate medical attention<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27103559\/#:~:text=Affiliation,severe%20respiratory%20distress%20in%20newborns\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a>,<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001563.htm\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/sup>.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535792265\"><strong class=\"schema-faq-question\"><strong>Where to put Vicks for a stuffy nose?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Some people believe that applying Vicks to a baby\u2019s chest, neck, back, and the soles of their feet can help with congestion. However, since babies are sensitive, you should always check with your doctor before using any topical medicine.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535816781\"><strong class=\"schema-faq-question\"><strong>What\u00a0is\u00a0the pressure point for a stuffy nose?<\/strong><\/strong> <p class=\"schema-faq-answer\">As per the Chinese medicine trial, giving circular pressure in LI-20 and LI-4 will help to breathe easier\u00a0\u00a0<br><strong>LI-20<\/strong>: It is\u00a0located\u00a0at the base of the nose, both side near the wing of nostrils.\u00a0\u00a0<br>Use index finger and give slight pressure bilaterally for 4 minutes.\u00a0<br><strong>LI-4<\/strong>: It is\u00a0located\u00a0between the thumb and index finger\u00a0<br>Compress for 2 minutes on both right and left hand<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8684198\/\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763535843109\"><strong class=\"schema-faq-question\"><strong>Does vicks on the feet help a stuffy nose?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">It\u2019s\u00a0a common practice\u00a0for many parents to rub Vicks on their baby\u2019s feet. However, it is always safest and best to check with your\u00a0paediatrician\u00a0before using any topical product on your child.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\">\n<li>Mohamed S, Emmanuel N, Foden N. Nasal obstruction: a common presentation in primary care. British Journal of General Practice [Internet]. 2019 Nov 28;69(689):628\u20139. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6867212\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6867212\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\">\n<li>Stuffy or runny nose \u2013 children: MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. medlineplus.gov. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003051.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/article\/003051.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\">\n<li>Patel ZM, Hwang PH. Acute Bacterial Rhinosinusitis. Infections of the Ears, Nose, Throat, and Sinuses. 2018;133\u201343. Available from:<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7122468\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7122468\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\">\n<li>Nose Injuries and Disorders [Internet]. medlineplus.gov. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/noseinjuriesanddisorders.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/noseinjuriesanddisorders.html<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\">\n<li>Reflux in Infants [Internet]. medlineplus.gov. 2017. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/refluxininfants.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/refluxininfants.html<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\">\n<li>Influences of Airway Obstruction Caused by Adenoid Hypertrophy on Growth and Development of Craniomaxillofacial Structure and Respiratory Function in Children. Tang M, editor. Computational and Mathematical Methods in Medicine [Internet]. 2022 Aug 30 [cited 2023 May 9];2022:1\u20137. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9448534\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9448534\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\">\n<li>Australia H. Coughs and colds in children [Internet]. www.healthdirect.gov.au. 2022. Available from:\u00a0<a href=\"https:\/\/www.healthdirect.gov.au\/coughs-and-colds-in-children\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthdirect.gov.au\/coughs-and-colds-in-children<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\">\n<li>CDC. Symptoms of RSV [Internet]. Respiratory Syncytial Virus Infection (RSV). 2024. Available from:\u00a0<a href=\"https:\/\/www.cdc.gov\/rsv\/symptoms\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/rsv\/symptoms\/index.html<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\">\n<li>Rochester.edu. [Internet]. 2024. Available from:\u00a0<a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=56&amp;contentid=2914\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=56&amp;contentid=2914<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\">\n<li>How to treat the common cold at home: MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. Medlineplus.gov. 2016. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000466.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/patientinstructions\/000466.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"11\">\n<li>Saline nasal washes: MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. medlineplus.gov. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000801.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/patientinstructions\/000801.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"12\">\n<li>Understanding Bronchiolitis in Children [Internet]. Lakecountyin.gov. Official Website of the Lake County Indiana Government; 2025 [cited 2025 Nov 17]. Available from:\u00a0<a href=\"https:\/\/lakecountyin.gov\/departments\/health\/nursing-clinic\/diseases-and-conditions\/childrens-conditions\/understanding-bronchiolitis-in-children\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lakecountyin.gov\/departments\/health\/nursing-clinic\/diseases-and-conditions\/childrens-conditions\/understanding-bronchiolitis-in-children<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"13\">\n<li>Humidifiers and health: MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. medlineplus.gov. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/article\/002104.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/article\/002104.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"14\">\n<li>Content \u2013 Health\u00a0Encyclopedia\u00a0\u2013 University of Rochester Medical\u00a0Center\u00a0[Internet]. Rochester.edu. 2025. Available from:\u00a0<a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=90&amp;contentid=p02063\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.urmc.rochester.edu\/encyclopedia\/content?contenttypeid=90&amp;contentid=p02063<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"15\">\n<li>Colds in children. Paediatrics &amp; Child\u00a0Health[Internet]. 2005 Oct;10(8):493\u20135. Available from:\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722603\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2722603\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"16\">\n<li>CDC. Sinus Infection Basics [Internet]. Sinus Infection. 2024. Available from:\u00a0<a href=\"https:\/\/www.cdc.gov\/sinus-infection\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/sinus-infection\/about\/index.html<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"17\">\n<li>Nosebleed :\u00a0MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. medlineplus.gov. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003106.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/article\/003106.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"18\">\n<li>Should you give kids medicine for coughs and colds? FDA [Internet]. 2021 Jan 10; Available from:\u00a0<a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"19\">\n<li>Safe Sleep Frequently Asked Questions (FAQ) Are there risks associated with swaddling? [Internet]. [cited 2025 Sep 25]. Available from:\u00a0<a href=\"https:\/\/www.health.mn.gov\/people\/womeninfants\/infantmort\/safesleepfaq.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.health.mn.gov\/people\/womeninfants\/infantmort\/safesleepfaq.pdf<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"20\">\n<li>Serrano TLI, Pfeilsticker L, Silva V, Hazboun I,\u00a0Paschoal\u00a0J, Maunsell R, et al. Newborn Nasal Obstruction due to Congenital Nasal Pyriform Aperture Stenosis. Allergy &amp; Rhinology. 2016 Jan;7(1):ar.2016.7.0146. Available from:\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27103559\/#:~:text=Affiliation,severe%20respiratory%20distress%20in%20newborns\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27103559\/#:~:text=Affiliation,severe%20respiratory%20distress%20in%20newborns<\/a>.\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"21\">\n<li>Schwartz C. Neonatal respiratory distress syndrome: MedlinePlus Medical\u00a0Encyclopedia\u00a0[Internet]. Medlineplus.gov. 2016. Available from:\u00a0<a href=\"https:\/\/medlineplus.gov\/ency\/article\/001563.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/ency\/article\/001563.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"22\">\n<li>Israel L, Rotter G, F\u00f6rster-Ruhrmann\u00a0U, Hummelsberger J,\u00a0N\u00f6gel\u00a0R, Michalsen A, et al. Acupressure in patients with seasonal allergic rhinitis: a randomized controlled exploratory trial. Chinese Medicine [Internet]. 2021 Dec\u00a018;16:137. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8684198\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8684198\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or\u00a0implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em>\u00a0<\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em>\u00a0<em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"259611\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"259611\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Blocked nose is when there is difficulty in breathing through the nose. It can happen due to an obstruction in the nasal passage or more commonly due to swelling in the lining of the nose (occurring due to several reasons).\u00a0 Blocked nose can be very distressing as it can interfere with breathing. In babies, [\u2026]","protected":false},"author":187,"featured_media":259670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[1900],"tags":[13945,13947],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/Blocked-nose-in-babies.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/259611"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/187"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=259611"}],"version-history":[{"count":12,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/259611\/revisions"}],"predecessor-version":[{"id":275629,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/259611\/revisions\/275629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/259670"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=259611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=259611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=259611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}