{"id":185226,"date":"2023-10-13T05:25:28","date_gmt":"2023-10-13T05:25:28","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=185226"},"modified":"2026-02-25T11:46:12","modified_gmt":"2026-02-25T11:46:12","slug":"mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/","title":{"rendered":"Mullein Tea: Health Benefits, Uses, Side Effects &amp; More!"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a21f81055c22\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a21f81055c22\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Understanding_Mullein\" >Understanding Mullein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Potential_Health_Benefits_of_Mullein_Tea\" >Potential Health Benefits of Mullein Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Precautions_and_Side_Effects\" >Precautions and Side Effects<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Risks_and_Considerations\" >Risks and Considerations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#How_to_Make_and_Use_Mullein_Tea\" >How to Make and Use Mullein Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Purchasing_and_Storing_Mullein_Tea\" >Purchasing and Storing Mullein Tea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/mullein-tea-benefits-a-deep-dive-into-its-research-based-health-attributes\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mullein tea is a popular herbal beverage consumed due to its many proposed health benefits. It\u2019s made from mullein plant leaves and flowers and has no caffeine. This tea is traditionally consumed for its potential health benefits.\u00a0<\/p>\n\n\n\n<p>In this post, we will delve deep into mullein tea\u2019s health benefits. We\u2019ll learn how it may help manage respiratory illnesses, viral infections, sleep, relaxation, and much more. We will also look at how to make and use this herbal brew.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Mullein\"><\/span><strong>Understanding Mullein<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mullein has been a staple in traditional medicine due to the numerous potential health benefits it offers. This section gives an insight into mullein\u2019s botanical traits, historical usage, and chemical makeup.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What Is Mullein?<\/strong><\/h3>\n\n\n\n<p>Mullein is a plant genus with over 200 species. These plants primarily grow in Europe, Asia, and North America. The most common species used in mullein tea is Verbascum thapsus L., also called common mullein. This perennial plant has big, woolly leaves and pretty yellow flowers that bloom from June through September<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Botanical description<\/strong>\u00a0<\/h3>\n\n\n\n<p>Common mullein is easy to spot. It towers between 0.5 and 1.8 metres with a straight stem<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>. In its first year of growth, it develops a low-lying basal rosette with large woolly leaves. In the second year, it displays a tall stem studded with yellow flowers on top.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Historical usage<\/strong><\/h3>\n\n\n\n<p>Mullein has a rich history in herbal treatments. Different parts of the plant, such as the leaves, flowers, and roots, have been utilised for various health issues. It was believed to help manage respiratory problems, digestive issues, and skin discomforts. It was also believed to be a possible management option for colds, coughs, and even tuberculosis<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Chemical composition<\/strong><\/h3>\n\n\n\n<p>Mullein contains a significant amount of active compounds, including saponins, glycosides, flavonoids, and minerals. One of the key bioactive compounds found in mullein is verbascoside. This compound is well researched for its possible antioxidant, anti-inflammatory, and antineoplastic (anti-cancer) properties<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<p>Here\u2019s a quick glimpse at some of the compounds in mullein and their properties:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Saponins:<\/strong> Anti-inflammatory, antimicrobial, antitumoral<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>, and pain-relieving\u00a0<\/li>\n\n\n\n<li><strong>Glycosides:<\/strong> Antioxidant and anti-inflammatory\u00a0<\/li>\n\n\n\n<li><strong>Flavonoids:<\/strong> Anti-inflammatory, antioxidant, anti-cancer<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\"><sup>1<\/sup><\/a>, and helps improve breathing\u00a0<\/li>\n\n\n\n<li><strong>Minerals:<\/strong> Supports overall health and well-being\u00a0<\/li>\n\n\n\n<li><strong>Verbascoside:<\/strong> Antioxidant, anti-inflammatory, and anti-cancer\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Health_Benefits_of_Mullein_Tea\"><\/span><strong>Potential Health Benefits of Mullein Tea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"sfa_container_185226\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_185226\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<p>With its rich past and unique chemical makeup, mullein tea promises a range of seemingly beneficial health perks. Let\u2019s discover how drinking mullein tea benefits and powers up your health.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Helping Manage Respiratory Conditions<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-375x250.webp\" alt=\"asthma\" class=\"wp-image-258566\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/02\/Asthma-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>In the past, mullein tea has been used in different respiratory conditions like colds, coughs, bronchitis, and asthma<a href=\"https:\/\/www.researchgate.net\/publication\/375369270_The_effects_of_hyssop_and_mullein_tea_on_the_clinical_symptoms_of_COVID-19_patients\"><sup>2<\/sup><\/a>, probably due to its potential expectorant properties, which can help in removing mucus and phlegm and ease your breathing<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>. In addition, it may help improve inflammation in the airways owing to its possible anti-inflammatory properties.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Asthma relief: <\/strong>It may help reduce inflammation in the airways and improve breathing. The flavonoids and other active compounds in it may help soothe symptoms, such as coughing and wheezing related to asthma<a href=\"https:\/\/www.researchgate.net\/publication\/375369270_The_effects_of_hyssop_and_mullein_tea_on_the_clinical_symptoms_of_COVID-19_patients\"><sup>2<\/sup><\/a>.\u00a0<\/li>\n\n\n\n<li><strong>Cough suppression:<\/strong> With its proposed anti-inflammatory and expectorant properties, mullein tea could act as a cough suppressant<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>.\u00a0<\/li>\n\n\n\n<li><strong>Mucus loosening<\/strong>: Mullein leaf tea is believed to have expectorant properties<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>, thus helping in removing mucus from the airways.\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Helping Manage Viral Infections<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-375x250.webp\" alt=\"infections\" class=\"wp-image-255767\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/infections-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Mullein tea is supposed to have antiviral properties that are attributed to the flavonoids and phenylethanoid glycosides in it. This might make it useful in certain viral infections<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>. In laboratory settings, mullein extracts have been shown to attack the influenza virus and herpes simplex virus<a href=\"https:\/\/www.mdpi.com\/1420-3049\/26\/13\/3868\"><sup>4<\/sup><\/a>. Thus, drinking mullein tea may help protect you against viral infections by helping strengthen your immune system. However, more research is necessary to confirm these findings.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Supporting the Immune System<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-375x250.webp\" alt=\"Immunity\" class=\"wp-image-258263\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/immunity-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Mullein tea has long been proposed to be an immune system supporter. Making this tea a part of your wellness routine may strengthen your body\u2019s natural defences, helping you avoid diseases and stay healthy.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Potential Antibacterial Properties<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-375x250.webp\" alt=\"skin infections\" class=\"wp-image-255377\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Mullein tea is known to have antibacterial properties that might be effective in managing certain bacterial infections like lung (e.g., pneumonia and bronchitis), ear, and skin infections<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>. It is proposed to be beneficial in reducing acne, eczema, and other inflammatory disorders of the skin when applied as a lotion\/oil due to its antibacterial properties. In laboratory studies, mullein extracts were useful against infection-causing bacteria, such as Klebsiella pneumoniae, Staphylococcus aureus, and Escherichia coli<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12241986\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>5<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Helping Improve Sleep and Relaxation<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07051037\/sleeping-375x229.webp\" alt=\"sleeping\" class=\"wp-image-215110\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07051037\/sleeping-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07051037\/sleeping-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07051037\/sleeping-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07051037\/sleeping.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Traditionally, people have turned to mullein tea to help promote calmness and relaxation. These effects may be associated with the flavonoids in it, which can help soothe the nervous system and promote a sense of peace or calmness<a href=\"https:\/\/primerascientific.com\/pssrp\"><sup>6<\/sup><\/a>. Therefore, it may potentially be helpful in individuals with insomnia, i.e., difficulty in falling asleep. However, it should be used under the supervision of a healthcare professional.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Aiding Digestive Health<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-375x250.webp\" alt=\"digestive system\" class=\"wp-image-261622\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Mullein tea may also help heal your gut by helping in a range of gastrointestinal ailments. It is probably able to soothe gastrointestinal inflammation and encourage regular bowel movements due to its proposed anti-inflammatory and demulcent properties<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>. Although this tea may help your gastrointestinal issues, having a well-balanced diet is necessary for sustained relief.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Other Benefits<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-375x250.webp\" alt=\"joint pain\" class=\"wp-image-265476\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/joint-pain-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Do you know mullein tea may have other additional potential health benefits? Besides its key merits, mullein tea may help in relieving joint pain, easing muscle spasms, and managing ear infections.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Supporting joint pain relief: <\/strong>The proposed anti-inflammatory properties of mullein tea might also help with joint pain relief. It has been traditionally used to help manage arthritis<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>.\u00a0<\/li>\n\n\n\n<li><strong>Supporting muscle spasm relief: <\/strong>The proposed antispasmodic properties of mullein tea may help ease muscle spasms or cramps caused by rigorous workouts, wounds, or chronic conditions<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a>.\u00a0<\/li>\n\n\n\n<li><strong>Potentially useful in smokers: <\/strong>Mullein tea is believed to help clear mucus from the lungs and allow easier breathing<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\"><sup>3<\/sup><\/a>.<sup> <\/sup>This may be useful in smokers for soothing cough and throat irritation. Its anti-inflammatory and antioxidant properties might help reduce inflammation and manage stress in the respiratory tract<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.researchgate.net\/profile\/Mohammad-Taheri-49\/publication\/375369270\"><sup>2<\/sup><\/a>. While mullein tea may be used in smokers for helping in detoxification and helping improving lung function, quitting smoking is the best way to improve overall respiratory health. Remember to consult a healthcare professional before trying herbal approaches.\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>To my knowledge, mullein has anti-inflammatory properties and is used in various preparations of the herb that can be employed to enhance lung health and alleviate respiratory illness symptoms. It has minimal side effects<a href=\"https:\/\/health.clevelandclinic.org\/mullein-benefits\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>11<\/sup><\/a>.\u00a0<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_and_Side_Effects\"><\/span><strong>Precautions and Side Effects<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While mullein tea is largely safe to drink, there are some possible side effects of mullein tea and some precautionary measures one should be aware of, as follows:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Allergic reactions: <\/strong>People allergic to mullein may show symptoms such as skin rashes, itching, or swelling after consuming the tea. If you suspect you are allergic to mullein, stop using it, and talk to your healthcare provider immediately.\u00a0<\/li>\n\n\n\n<li><strong>Drug interactions: <\/strong>Even though specific interactions of any drugs with mullein have not been reported<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18037151\/\"><sup>7<\/sup><\/a>, it is always advisable to connect with your healthcare provider before consuming any herbal supplement. This is more relevant if you\u2019re on medications or have any medical condition.\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Mullein, to my knowledge, is a herbal remedy for serious conditions like pneumonia, tuberculosis, and whooping cough. However, its prevalent use nowadays is directed towards less severe issues, including allergies, sore throats, and tonsillitis<a href=\"https:\/\/health.clevelandclinic.org\/mullein-benefits\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>11<\/sup><\/a>.\u00a0<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Rajeev Singh, BAMS<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Risks_and_Considerations\"><\/span><strong>Risks and Considerations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you plan to take mullein tea, here are some potential risks to consider:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Pregnancy and Lactation: <\/strong>We don\u2019t have enough data about the safety of mullein tea during pregnancy and lactation. However, some herbal products are known to have adverse effects during pregnancy<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32733750\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>8<\/sup><\/a>. As a safety measure, it\u2019s best to avoid mullein tea during these life stages unless approved by your healthcare provider.\u00a0<\/li>\n\n\n\n<li><strong>Liver Health Concerns: <\/strong>Although the instances are rare, some liver toxicity cases have been linked to consuming mullein supplements<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27608014\/\"><sup>9<\/sup><\/a>. If you have liver health concerns, speak with your healthcare provider before taking mullein tea.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Make_and_Use_Mullein_Tea\"><\/span><strong>How to Make and Use Mullein Tea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you wish to try mullein tea, follow these simple steps to prepare this delicious infusion:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparing Mullein Tea<\/strong><\/h3>\n\n\n\n<p>Here is the step-by-step process for preparing a cup of mullein tea:\u00a0<\/p>\n\n\n\n<p><strong>Ingredients<\/strong>\u00a0<\/p>\n\n\n\n<ul>\n<li>Dried mullein leaves\u00a0\u00a0<\/li>\n\n\n\n<li>Boiling water\u00a0\u00a0<\/li>\n\n\n\n<li>A sweetener of your choice (like honey or sugar), optional\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p><strong>Procedure<\/strong>\u00a0<\/p>\n\n\n\n<ul>\n<li>Put 1 teaspoon of dried mullein leaves in your teacup or tea infuser.\u00a0<\/li>\n\n\n\n<li>Pour 1 cup of hot water over the leaves and let it steep for 5 to 10 minutes.\u00a0<\/li>\n\n\n\n<li>Filter the tea through a fine mesh strainer or cheesecloth.\u00a0<\/li>\n\n\n\n<li>Add a sweetener if you like and enjoy your mullein tea.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>OR\u00a0<\/p>\n\n\n\n<ul>\n<li>Take 30 g of mullein leaf.\u00a0<\/li>\n\n\n\n<li>Add it to nearly 1 litre of boiling water.\u00a0<\/li>\n\n\n\n<li>Cover the solution and let it steep for 4-10 hours.\u00a0<\/li>\n\n\n\n<li>Strain it thoroughly using a coffee strainer.\u00a0<\/li>\n\n\n\n<li>Make spiced milk with <a class=\"wpil_keyword_link\" href=\"https:\/\/pharmeasy.in\/blog\/10-incredible-health-benefits-of-cinnamon\/\" title=\"cinnamon\" data-wpil-keyword-link=\"linked\">cinnamon<\/a>, cloves, and a slice of ginger.\u00a0<\/li>\n\n\n\n<li>Refrigerate the solution without straining.\u00a0<\/li>\n\n\n\n<li>For a cup of tea, add both solutions in equal amounts.\u00a0<\/li>\n\n\n\n<li>Heat the mixture and add honey as a sweetener if needed<a href=\"https:\/\/www.thc.texas.gov\/public\/upload\/historic_sites\/caddo_mounds\/lessons\/week_8\/Mullein%20milk%20%281%29.pdf\"><sup>10<\/sup><\/a>.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Purchasing_and_Storing_Mullein_Tea\"><\/span><strong>Purchasing and Storing Mullein Tea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When buying mullein tea or dried leaves, choose good-quality products from trusted brands. Be sure to check the expiration date as the potency of the leaves may fade over time.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Quality Indicators: <\/strong>Choose mullein tea products that are certified organic and pesticide-free. Ensure the product has a clear label that lists the correct Latin name (V. thapsus) and a detailed ingredient list.\u00a0<\/li>\n\n\n\n<li><strong>Storage Tips: <\/strong>Store dried mullein leaves or tea bags in a sealed jar. Keep it away from direct sunlight, heat, and moisture. Proper storage ensures the preservation of the tea\u2019s potency and freshness.\u00a0<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-hibiscus-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hibiscus Tea: Uses, Benefits, Side Effects By Dr. Smita Barode<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mullein tea may offer a range of health benefits, making it an option for those who prefer natural approaches. Its benefits range from support for respiratory issues to better relaxation and digestion.\u00a0<\/p>\n\n\n\n<p>As with any herbal supplement, it\u2019s vital to consult with your healthcare provider before trying mullein tea, especially if you have any medical conditions or are on any medicines. By staying alert about its potential risks and side effects, you can safely and effectively enjoy the multitude of benefits mullein tea has to offer.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1771998899912\"><strong class=\"schema-faq-question\"><strong>What is the recommended dosage for mullein tea?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">There is no specific dosage for mullein tea. However, many find that having 2 to 3 cups of mullein tea per day may offer optimal benefits.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1771998909821\"><strong class=\"schema-faq-question\"><strong>Are there any contraindications for using mullein tea?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">While there are no specific contraindications for mullein tea, those who have plant allergies, women who are pregnant or nursing, or those with liver health concerns should discuss with their healthcare provider before drinking the tea.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1771998917586\"><strong class=\"schema-faq-question\"><strong>Can I grow mullein at home and make my own tea?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes, you can grow mullein at home and make your own tea. Just be sure that you are growing the correct species (V. thapsus) and follow proper harvesting and preparation tricks for a safe and effective final brew.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1771998926821\"><strong class=\"schema-faq-question\"><strong>Does mullein tea interact with any medication?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Mullein tea may interact with certain medications. It\u2019s essential to consult a healthcare professional before consuming mullein tea, especially if you\u2019re taking medications, as it could potentially interfere with their effectiveness or cause adverse reactions.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Riaz M, Zia-Ul-Haq M, Jaafar HZE. Common mullein, pharmacological and chemical aspects. Revista Brasileira de Farmacognosia. 2013;23(6):948-959. doi:10.1590\/S0102-695X2013000600012. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0102695X13701261<\/a>\u00a0<\/p>\n\n\n\n<p>2. Taheri M, Salehi M, Mohammadi S, et al. The effects of hyssop and mullein tea on the clinical symptoms of COVID-19 patients. 2023;11. Doi: <a href=\"https:\/\/www.researchgate.net\/profile\/Mohammad-Taheri-49\/publication\/375369270\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/profile\/Mohammad-Taheri-49\/publication\/375369270\u00a0<\/a><\/p>\n\n\n\n<p>3. Blanco-Salas J, Hortig\u00f3n-Vinagre MP, Morales-Jad\u00e1n D, Ruiz-T\u00e9llez T. Searching for Scientific Explanations for the Uses of Spanish Folk Medicine: A Review on the Case of Mullein (Verbascum, Scrophulariaceae). Biology. 2021;10(7):618. doi:10.3390\/biology10070618. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/34356473\/\u00a0<\/a><\/p>\n\n\n\n<p>4. Abiri R, Abdul-Hamid H, Sytar O, et al. A Brief Overview of Potential Treatments for Viral Diseases Using Natural Plant Compounds: The Case of SARS-Cov. Molecules. 2021;26(13):3868. doi:10.3390\/molecules26133868. Available from: <a href=\"https:\/\/www.mdpi.com\/1420-3049\/26\/13\/3868\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mdpi.com\/1420-3049\/26\/13\/3868\u00a0<\/a><\/p>\n\n\n\n<p>5. Turker AU, Camper ND. Biological activity of common mullein, a medicinal plant. Journal of Ethnopharmacology. 2002;82(2-3):117-125. doi:10.1016\/S0378-8741(02)00186-1. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12241986\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12241986\/\u00a0<\/a><\/p>\n\n\n\n<p>6. The Science Behind Taking the Right Green Supplements. PSSRP. Published online August 18, 2021. doi:10.56831\/PSSRP-04-132. Available from: <a href=\"https:\/\/primerascientific.com\/pssrp\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/primerascientific.com\/pssrp\u00a0<\/a><\/p>\n\n\n\n<p>7. Rodriguez-Fragoso L, Reyes-Esparza J, Burchiel SW, Herrera-Ruiz D, Torres E. Risks and benefits of commonly used herbal medicines in Mexico. Toxicology and Applied Pharmacology. 2008;227(1):125-135. doi:10.1016\/j.taap.2007.10.005. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18037151\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/18037151\/\u00a0<\/a><\/p>\n\n\n\n<p>8. Terzioglu Bebitoglu B. Frequently Used Herbal Teas During Pregnancy \u2013 Short Update. MMJ. Published online 2020. doi:10.5222\/MMJ.2020.69851. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32733750\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32733750\/\u00a0<\/a><\/p>\n\n\n\n<p>9. Teschke R, Andrade R. Drug, Herb, and Dietary Supplement Hepatotoxicity. IJMS. 2016;17(9):1488. doi:10.3390\/ijms17091488. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27608014\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27608014\/\u00a0<\/a><\/p>\n\n\n\n<p>10. Mullein milk\/chai for happy lungs. Doi. Available from: <a href=\"https:\/\/www.thc.texas.gov\/public\/upload\/historic_sites\/caddo_mounds\/lessons\/week_8\/Mullein%20milk%20%281%29.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.thc.texas.gov\/public\/upload\/historic_sites\/caddo_mounds\/lessons\/week_8\/Mullein%20milk%20%281%29.pdf<\/a><\/p>\n\n\n\n<p>11. Cleveland Clinic. How Mullein Benefits Your Lungs. Health Essentials [Internet]. 2022 Dec 19 [cited 2026 Feb 25]. Available from: <a href=\"https:\/\/health.clevelandclinic.org\/mullein-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/health.clevelandclinic.org\/mullein-benefits<\/a><\/p>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em>\u00a0<\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em>\u00a0<\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"185226\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">9    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"185226\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Mullein tea is a popular herbal beverage consumed due to its many proposed health benefits. It\u2019s made from mullein plant leaves and flowers and has no caffeine. This tea is traditionally consumed for its potential health benefits.\u00a0 In this post, we will delve deep into mullein tea\u2019s health benefits. We\u2019ll learn how it may [\u2026]","protected":false},"author":165,"featured_media":188673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6298],"tags":[12373],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2023\/10\/13052418\/178.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/185226"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/165"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=185226"}],"version-history":[{"count":42,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/185226\/revisions"}],"predecessor-version":[{"id":271979,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/185226\/revisions\/271979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/188673"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=185226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=185226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=185226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}