{"id":177466,"date":"2023-05-19T11:30:00","date_gmt":"2023-05-19T11:30:00","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=177466"},"modified":"2026-05-25T12:38:45","modified_gmt":"2026-05-25T12:38:45","slug":"diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/","title":{"rendered":"<strong>What Is a Dangerous White Blood Cell Count and How to Increase White Blood Cells?<\/strong>"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a22d0f54404e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a22d0f54404e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#What_Is_a_Dangerous_White_Blood_Cell_Count\" >What Is a Dangerous White Blood Cell Count?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Dangers_and_Risks_Associated_With_a_Low_White_Blood_Cell_Count\" >Dangers and Risks Associated With a Low White Blood Cell Count<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Causes_of_a_Low_WBC_Count\" >Causes of a Low WBC Count<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#How_to_Increase_WBC_Count\" >How to Increase WBC Count?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Dietary_Changes_That_Can_Boost_WBC_Production\" >Dietary Changes That Can Boost WBC Production<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Supplements_and_Natural_Remedies_to_Increase_WBCs\" >Supplements and Natural Remedies to Increase WBCs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Medical_Treatments_to_Increase_WBCs\" >Medical Treatments to Increase WBCs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-what-is-a-dangerous-white-blood-cell-count-how-to-increase-white-blood-cells\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>White blood cells (WBCs), which are a type of blood cells are an essential part of our immune system and play a critical role in protecting the body against infection, illness, and disease. However, an abnormally high number of white blood cells in the bloodstream can indicate an underlying medical condition that requires urgent attention. So, whether you\u2019re a medical professional or just eager to learn more, join us for an in-depth look at WBCs, their importance, normal range, dangerous levels, low WBC count and medical treatment for low WBC.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did you know?<\/p>\n\n\n\n<ul>\n<li>For every increase of 1,000 cells\/mm3 in white blood cell count, the risk for diabetes increases by 7.6%. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3554323\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: PMC3554323<\/a><\/li>\n\n\n\n<li>Low-normal white blood cell count (&lt;5,400 cells\/mm3) may protect against diabetes even in the presence of risk factors like overweight, family history, or elevated triglyceride levels. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3554323\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: PMC3554323<\/a><\/li>\n\n\n\n<li>Age and white blood cell count also contribute to the variation in diabetes risk prediction models. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3554323\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: PMC3554323<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_a_Dangerous_White_Blood_Cell_Count\"><\/span><strong>What Is a Dangerous White Blood Cell Count?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The WBCs value includes the sum total of the subtypes of white blood cells which include eosinophils, neutrophils, lymphocytes, atypical leucocytes and monocytes. The normal range for WBCs for different age groups is as follows:<\/p>\n\n\n\n<ul>\n<li>Newborn: 13-38 x10<sup>9<\/sup>\/L<\/li>\n\n\n\n<li>Birth-2 weeks: 5-20 x10<sup>9<\/sup>\/L<\/li>\n\n\n\n<li>Adult: 4.5-11 x10<sup>9<\/sup>\/L<\/li>\n<\/ul>\n\n\n\n<p>A WBC count lower than the given range is leukopenia and higher than the range is called leukocytosis. Either is dangerous and requires an immediate medical opinion.\u00a0After ordering a complete <a href=\"https:\/\/pharmeasy.in\/diagnostics\/tests\/total-leucocytes-wbc-count-194\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>blood test<\/strong><\/a> profile, your <a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>doctor<\/strong><\/a> will diagnose leukocytosis or leukopenia and determine the need for further evaluation and tests.<\/p>\n\n\n\n<p>In case of an abnormal laboratory value, your doctor will do a physical examination and take a detailed history to ascertain\/identify the possible cause of an abnormal WBC count. Depending on the signs and symptoms, the need for hematology\/oncology consultation, genetic testing will be evaluated<sup><a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2015\/1201\/p1004.html\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.nhs.uk\/conditions\/low-white-blood-cell-count\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>White blood cells (WBCs) are crucial for maintaining your body\u2019s health. They guard it against outside contaminants and stop infection. But did you know that even the excess WBCs might also cause a big problem? Leukocytosis refers to a condition in which there are more white blood cells than usual. Studies<sup><a href=\"https:\/\/www.webmd.com\/a-to-z-guides\/what-is-leukocytosis\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/sup> have revealed that while WBCs counts often rise as they perform their duties, there are certain additional circumstances in which they could do so, such as women who are pregnant may have somewhat higher number of WBCs.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-smita-barode--74\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Smita Barode, B.A.M.S, M.S.<\/a><\/strong><\/cite><\/blockquote><div id=\"sfa_container_177466\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_177466\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dangers_and_Risks_Associated_With_a_Low_White_Blood_Cell_Count\"><\/span><strong>Dangers and Risks Associated With a Low White Blood Cell Count<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A dangerous WBC count may vary depending on the individual\u2019s health condition and medical history. However, a general guideline is that white blood cell count above 11 x10<sup>9<\/sup>\/L (leukocytosis) can be fatal.<\/p>\n\n\n\n<p>A low level of WBCs in your body commonly called as leukopenia may increase the risk of infections in all age groups and developmental defects in children. Leukopenia is asymptomatic, i.e. it may present without any symptoms but it can cause infections which may have the following symptoms<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/low-white-blood-cell-count\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><a href=\"https:\/\/community.eatrightpro.org\/ecm-site-theme-1\/erfc\/eating-well-when-unwell\/white-blood-count-diet\">,<\/a><a href=\"https:\/\/community.eatrightpro.org\/ecm-site-theme-1\/erfc\/eating-well-when-unwell\/white-blood-count-diet\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-viral-fever-by-dr-siddharth-gupta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fever<\/a> <\/strong>and chills<\/li>\n\n\n\n<li>Redness and swelling<\/li>\n\n\n\n<li>Mouth sores<\/li>\n\n\n\n<li><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sore throat<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-allergies-rashes\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Skin rashes<\/strong><\/a><\/li>\n\n\n\n<li>Tiredness\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-toothache-by-dr-siddharth-gupta\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Toothache<\/strong><\/a>\u00a0<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-flu-by-dr-rajeev-singh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Flu<\/a><\/strong>-like symptoms which may include <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-headache-by-dr-siddharth-gupta\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>headache<\/strong><\/a>, runny nose, cough, body ache etc.<\/li>\n<\/ul>\n\n\n\n<p>If you have any of the above complaints, you should seek medical guidance at the earliest for a proper management and do not rely on any home remedies or self-medication.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_of_a_Low_WBC_Count\"><\/span><strong>Causes of a Low WBC Count<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the conditions\/causes associated with a low WBC count in the body<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/low-white-blood-cell-count\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/community.eatrightpro.org\/ecm-site-theme-1\/erfc\/eating-well-when-unwell\/white-blood-count-diet\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li>Cancer and cancer treatment like radiotherapy<\/li>\n\n\n\n<li>Antipsychotic medications or medications used to treat psychotic disorder<\/li>\n\n\n\n<li>Medicines used to treat hyperthyroidism<\/li>\n\n\n\n<li>Autoimmune diseases like rheumatoid arthritis<\/li>\n\n\n\n<li>HIV\/Hepatitis\u00a0<\/li>\n\n\n\n<li>Megaloblastic anaemia (anaemia due to folic acid deficiency)<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>WBCs are produced by the spleen. It may enlarge and cease to function properly as a result of infections, blood clots, and other issues. From my perspective, the result will be a decrease in WBC<sup><a href=\"https:\/\/www.webmd.com\/cancer\/white-blood-cell-count-low\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Rajeev Singh, BAMS<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Increase_WBC_Count\"><\/span><strong>How to Increase WBC Count? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the ways by which the levels of WBCs can be restored<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3905589\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8227102\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li><strong>Diet:<\/strong> Including a good quality diet which is rich in proteins is important as they would help in making new WBCs. If possible you can consult a dietician for a proper dietary regimen.<\/li>\n\n\n\n<li><strong>Supplements:<\/strong> if you have trouble eating or have a poor diet, you may benefit from a supplement or multivitamin.<\/li>\n\n\n\n<li><strong>Exercises:<\/strong> a study<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3905589\/\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/sup> conducted by Sand et al. in 2013 stated that mild-moderate intensity exercises like cycling may help improve WBC count.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dietary_Changes_That_Can_Boost_WBC_Production\"><\/span><strong>Dietary Changes That Can Boost WBC Production<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Mediterranean Diet<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06050434\/vegetable-diet-375x229.webp\" alt=\"vegetable diet\" class=\"wp-image-214856\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06050434\/vegetable-diet-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06050434\/vegetable-diet-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06050434\/vegetable-diet-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06050434\/vegetable-diet.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p> A study<sup><a href=\"https:\/\/www.mdpi.com\/2304-8158\/10\/6\/1268\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup> conducted by Lassale et al. in 2021 stated that Mediterranean diets which are rich in healthy foods like fruits, vegetables, beans, seafood and nuts have the potential to increase WBC levels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.<\/strong> <strong>Dark Chocolate<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-300x200.jpg\" alt=\"dark\" class=\"wp-image-1423\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-300x200.jpg 300w, https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-768x512.jpg 768w, https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-1024x682.jpg 1024w, https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-810x540.jpg 810w, https:\/\/blog-images-1.pharmeasy.in\/2016\/10\/17053759\/iStock_000078810231_Large-1140x760.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Montagnana et al. in 2017 conducted a review<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5835384\/\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup> in 2017 which stated that dark chocolate consumption may increase the level of WBCs in the body.<\/p>\n\n\n\n<p>However, you should refrain from the following foods if you have low WBC count<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12985879\/\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li>Raw meat\u00a0<\/li>\n\n\n\n<li>Fish and other seafoods<\/li>\n\n\n\n<li>Eggs\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In my experience, your body\u2019s ability to produce WBCs may be impacted by poor nutrition or insufficient amounts of certain vitamins, such as folic acid and B12. Abusing alcohol might affect both your WBC levels and the nutrients in your body<sup><a href=\"https:\/\/www.webmd.com\/cancer\/white-blood-cell-count-low\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supplements_and_Natural_Remedies_to_Increase_WBCs\"><\/span><strong>Supplements and Natural Remedies to Increase WBCs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Supplements containing Vitamins B6 and B12 may help in restoring the WBCs<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12985879\/\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4439950\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.<\/li>\n\n\n\n<li>A study<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32024271\/%20\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup> conducted by Varughese et al. in 2020 stated that the consumption of raw jackfruit may help in elevating WBCs.<\/li>\n\n\n\n<li>Indian milkvetch or astragalus, also known as Katira or Huang which is a flowering plant was found to improve WBC counts<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8580691\/\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medical_Treatments_to_Increase_WBCs\"><\/span><strong>Medical Treatments to Increase WBCs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>There is no drug or medicine approved to increase the WBC count, the management includes withdrawing or holding the drugs which may cause white blood cells to decrease. The course of treatment also involves providing prophylactic treatment for risks like infections, which may include antibiotics.\u00a0<\/li>\n\n\n\n<li>Chang et al. in 1989 stated that leukopenia caused due to cancer can be effectively managed using medications. However, more studies are needed to assess the effectiveness of these medicines to treat leukopenia<sup><a href=\"https:\/\/ascopubs.org\/doi\/abs\/10.1200\/JCO.1989.7.10.1554\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/diagnostic-classification-of-anaemia-by-cause\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anaemia: Causes, Symptoms, Types, Diagnosis &amp; More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The white blood cells value includes the sum total of the subtypes of white blood cells which include eosinophils, neutrophils, lymphocytes, atypical leucocytes and monocytes. The normal range for white blood cells for adults is 4.5-11 x10<sup>9<\/sup>\/L. A dangerous white blood cell count may vary depending on the individual\u2019s health condition and medical history. White blood cell count above 11 x10<sup>9<\/sup>\/L (leukocytosis) can indicate a sign of danger. On the other hand, leukopenia or the abnormal reduction of the white blood cells can be dangerous too.\u00a0 It\u2019s important to consult with your healthcare professional if you have concerns about your white blood cell count. There are no medicines approved to improve the levels of white blood cells, however dietary changes and supplements may improve the level of white blood cells.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1684495411535\"><strong class=\"schema-faq-question\"><strong>What are the symptoms of low white blood cell count?<\/strong><\/strong> <p class=\"schema-faq-answer\">Low blood cell count is not associated with any symptoms but it may cause infections which may be associated with fever, chills, redness, sweating, mouth sores, sore throat, tiredness, skin rashes, toothache and flu-like symptoms<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3905589\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8227102\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1684495426190\"><strong class=\"schema-faq-question\"><strong>What are the most common reasons for low white blood cell counts?<\/strong><\/strong> <p class=\"schema-faq-answer\">The most common causes for low white blood cell counts include cancer and cancer treatment like radiotherapy, antipsychotic medications, medications used to treat hyperthyroidism, HIV, Hepatitis and megaloblastic anaemia, etc<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3905589\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8227102\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1684495458343\"><strong class=\"schema-faq-question\"><strong>What is the normal white blood cell range for adults?<\/strong><\/strong> <p class=\"schema-faq-answer\">Normal reference range varies from laboratory to laboratory; generally a range of 4.5-11\u00d710<sup>9<\/sup>\/L is considered normal for adults<sup><a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2015\/1201\/p1004.html\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1684495479134\"><strong class=\"schema-faq-question\"><strong>Which are the supplements that increase white blood cells?<\/strong><\/strong> <p class=\"schema-faq-answer\">Vitamin B6 and B12 supplements may help increase white blood cells<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12985879\/\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4439950\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1684495495570\"><strong class=\"schema-faq-question\"><strong>Is there any natural remedy known to increase white blood cells?<\/strong><\/strong> <p class=\"schema-faq-answer\">Indian milkvetch or astragalus, also known as Katira or Huang which is a flowering plant was found to improve white blood cell counts<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4439950\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Riley LK, Rupert J. Evaluation of patients with leukocytosis. American family physician. 2015 Dec 1; 92(11):1004-11. Available at: <a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2015\/1201\/p1004.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aafp.org\/pubs\/afp\/issues\/2015\/1201\/p1004.html<\/a><\/p>\n\n\n\n<p>2. Low white blood cell count [Internet]. Health A to Z. NHS; 2023 [cited 2023 May 11]. Available from: <a href=\"https:\/\/www.nhs.uk\/conditions\/low-white-blood-cell-count\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nhs.uk\/conditions\/low-white-blood-cell-count\/<\/a><\/p>\n\n\n\n<p>3. White blood cell count and diet [Internet]. Oncology Nutrition. Academy of Nutrition and Dietetics. Available from: <a href=\"https:\/\/community.eatrightpro.org\/ecm-site-theme-1\/erfc\/eating-well-when-unwell\/white-blood-count-diet\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/community.eatrightpro.org\/ecm-site-theme-1\/erfc\/eating-well-when-unwell\/white-blood-count-diet<\/a><\/p>\n\n\n\n<p>4. Sand KL, Flatebo T, Andersen MB, Maghazachi AA. Effects of exercise on leukocytosis and blood hemostasis in 800 healthy young females and males. World journal of experimental medicine. 2013 Feb 2; 3(1):11. Available at: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3905589\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3905589\/<\/a><\/p>\n\n\n\n<p>5. Hern\u00e1ez \u00c1, Lassale C, Castro-Barquero S, Babio N, Ros E, Casta\u00f1er O, Tresserra-Rimbau A, Pint\u00f3 X, Mart\u00ednez-Gonz\u00e1lez M\u00c1, Corella D, Salas-Salvad\u00f3 J. Mediterranean diet and white blood cell count\u2014A randomized controlled trial. Foods. 2021 Jun 2; 10(6):1268. Available at: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8227102\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8227102\/<\/a><\/p>\n\n\n\n<p>6. Hern\u00e1ez \u00c1, Lassale C, Castro-Barquero S, Babio N, Ros E, Casta\u00f1er O, et al. Mediterranean diet and white blood cell count\u2014A randomized controlled trial. <em>Foods<\/em>. 2021;10(6):1268. doi:10.3390\/foods10061268.  Available at: <a href=\"https:\/\/www.mdpi.com\/2304-8158\/10\/6\/1268\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mdpi.com\/2304-8158\/10\/6\/1268<\/a><\/p>\n\n\n\n<p>7. Montagnana M, Danese E, Lima-Oliveira G, Salvagno GL, Lippi G. Dark chocolate intake acutely enhances neutrophil count in peripheral venous blood. Iranian Journal of Pathology. 2017 Jul 1; 12(3):311-2. Available at:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5835384\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5835384\/<\/a><\/p>\n\n\n\n<p>8. Hawkins WW, Evans MK. White blood cells and lymphoid tissue in vitamin B6 insufficiency. American Journal of Physiology-Legacy Content. 1952 Jul 1; 170(1):160-7. Available at: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12985879\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12985879\/<\/a><\/p>\n\n\n\n<p>9. Lewicki S, Lewicka A, Kalicki B, K\u0142os A, Bertrandt J, Zdanowski R. The influence of vitamin B12 supplementation on the level of white blood cells and lymphocytes phenotype in rats fed a low-protein diet. Central-European journal of immunology. 2014; 39(4):419. Available at: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4439950\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4439950\/<\/a><\/p>\n\n\n\n<p>10. Varughese T, Joseph J, Menon R. Efficacy of Jackfruit365\u2122 Green Jackfruit Flour Fortified Diet on Pegfilgrastim to Prevent Chemotherapy-Induced Leukopenia, Irrespective of Tumor Type or Drugs Used\u2014A Retrospective Study. Biomolecules. 2020 Feb 2; 10(2):218. Available at: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32024271\/%20\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32024271\/<\/a>\u00a0<\/p>\n\n\n\n<p>11. Weng XS. Treatment of leucopenia with pure Astragalus preparation\u2013an analysis of 115 leucopenic cases. Zhongguo Zhong xi yi jie he za zhi Zhongguo Zhongxiyi Jiehe Zazhi= Chinese Journal of Integrated Traditional and Western Medicine. 1995 Aug 1; 15(8):462-4. Available at: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8580691\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/8580691\/<\/a><\/p>\n\n\n\n<p>12. Chang KH, Tan R, Chung CH. The use of lithium carbonate to correct leukopenia during cancer treatment. Zhonghua yi xue za zhi= Chinese Medical Journal; Free China ed. 1989 Mar 1; 43(3):165-70. Available at: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2507118\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/2507118\/<\/a><\/p>\n\n\n\n<p>13. Morstyn G, Campbell L, Lieschke G, Layton JE, Maher D, O\u2019Connor M, et al. Treatment of chemotherapy-induced neutropenia by subcutaneously administered granulocyte colony-stimulating factor with optimization of dose and duration of therapy. J Clin Oncol. 1989;7(10):1554-1562 Available at: <a href=\"https:\/\/ascopubs.org\/doi\/abs\/10.1200\/JCO.1989.7.10.1554\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/ascopubs.org\/doi\/abs\/10.1200\/JCO.1989.7.10.1554<\/a><\/p>\n\n\n\n<p>14. Stump-Sutliff KA. Why is my white blood cell count low? In: WebMD [Internet]. Atlanta (GA): WebMD; 2024 [cited 2026 May 25]. Available at: <a href=\"https:\/\/www.webmd.com\/cancer\/white-blood-cell-count-low\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.webmd.com\/cancer\/white-blood-cell-count-low<\/a><\/p>\n\n\n\n<p>15. Guthrie L. What is leukocytosis? <em>WebMD<\/em> [Internet]. 2026 Feb 13 [cited 2026 May 25]. Available at: <a href=\"https:\/\/www.webmd.com\/a-to-z-guides\/what-is-leukocytosis\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.webmd.com\/a-to-z-guides\/what-is-leukocytosis<\/a><\/p>\n\n\n\n<p>16. Sand KL, Flateb\u00f8 T, Andersen MB, Maghazachi AA. Effects of exercise on leukocytosis and blood hemostasis in 800 healthy young females and males. <em>World J Exp Med.<\/em> 2013;3(1):11-20. doi:10.5493\/wjem.v3.i1.11. PMID: 24520539. Available at: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3905589\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3905589<\/a><\/p>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"177466\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">14    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"177466\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">3<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"what is a dangerous white blood cell count","protected":false},"author":130,"featured_media":177469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[10435],"tags":[11782,11781,11783,648,3698],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2023\/05\/19112944\/wbc.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/177466"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/130"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=177466"}],"version-history":[{"count":16,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/177466\/revisions"}],"predecessor-version":[{"id":280001,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/177466\/revisions\/280001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/177469"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=177466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=177466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=177466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}