{"id":170341,"date":"2023-02-19T15:36:59","date_gmt":"2023-02-19T15:36:59","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=170341"},"modified":"2026-03-02T10:58:56","modified_gmt":"2026-03-02T10:58:56","slug":"ayurveda-uses-benefits-and-side-effects-of-vasaka","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-and-side-effects-of-vasaka\/","title":{"rendered":"Vasaka (Malabar Nut): Uses, Benefits and Side Effects by Dr. Rajeev Singh\u00a0"},"content":{"rendered":"\n\n<\/head>

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Table of Contents<\/p>\nToggle<\/span>

Introduction<\/a><\/li>
Nutritional Value of Vasaka<\/a><\/li>
Properties of Vasaka<\/a><\/li>
Potential Uses of Vasaka<\/a><\/li>
How to Use Vasaka?<\/a><\/li>
Side Effects of Vasaka<\/a><\/li>
Precautions to Take with Vasaka<\/a><\/li>
Interactions with Other Drugs<\/a><\/li>
Frequently Asked Questions (FAQs)<\/a><\/li>
References<\/a><\/li><\/ul><\/nav><\/div>\n \n <\/span>\n $\"Join$ \n <\/a>\n
<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\nVasaka is also known as Malabar nut, a crucial plant drug in ancient Ayurveda and Unani medicine. Vasaka has its references in the Atharvaveda. Vasaka leaves, bark, roots, and flowers have been used in the preparations of herbal medications for the past 2000 years. The Vasaka plant is a small, evergreen shrub with green leaves and white flowers with an unpleasant smell and bitter taste. It is native to India\u2019s dry climates and dry soils. It happily grows at the foothills of the Himalayas, Sri Lanka, Burma, and Malaysia. In Vasaka, \u2018vasa\u2019 translates to \u2018perfumes\u2019 from its flowers. Vasaka in Sanskrit botany is known as \u201clion\u2019s muzzle\u201d and \u201cstallion\u2019s tooth\u201d both names honour the plant\u2019s strength. The scientific name of Vasaka is Justicia adhatoda (Adhatoda vasica). The other terms of Vasaka are Arusa, Adulsa, Vasika, and Vajidanta 1<\/a>,4<\/a><\/sup>.\u200b Let us discuss Vasaka\u2019s benefits, nutritional composition, and potential uses.\u00a0<\/p>\n\n\n\n
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<\/span>Nutritional Value of Vasaka<\/strong><\/span><\/h2>\n\n\n\n
The nutrients of Vasaka may include:\u00a0<\/p>\n\n\n\n
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Carbohydrate<\/strong>: 16.4%<\/li>\n\n\n\n
Fats<\/strong>: 1.6%<\/li>\n\n\n\n
Fibre<\/strong>: 6.4%<\/li>\n\n\n\n
Protein<\/strong>: 6.5%<\/li>\n\n\n\n
Energy<\/strong>: 106 calories<\/li>\n\n\n\n
Potassium<\/strong>: 31.15 g<\/li>\n\n\n\n
Calcium<\/strong>: 67.99 g<\/li>\n\n\n\n
Iron<\/strong>: 0.70 g<\/li>\n\n\n\n
Copper<\/strong>: 0.06 g<\/li>\n\n\n\n
Zinc<\/strong>: 0.06 g<\/li>\n\n\n\n
Chromium<\/strong>: 0.04 g<\/li>\n<\/ul>\n\n\n\nFurther, the bioactive compounds may include alkaloids, steroids, flavonoids, tannins, terpenoids and saponins 2<\/a>,4<\/a><\/sup>.\u00a0<\/p>\n\n\n\n
<\/span>Properties of Vasaka<\/strong><\/span><\/h2>\n\n\n\n
Vasaka may consist of the following properties:\u00a0<\/p>\n\n\n\n
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It may act as a bronchodilator (open the airway of the lungs)\u00a0<\/li>\n\n\n\n
It may act as an anti-asthmatic\u00a0<\/li>\n\n\n\n
It may reduce inflammation\u00a0<\/li>\n\n\n\n
It may have analgesic properties (painkiller)\u00a0<\/li>\n\n\n\n
It may have diuretic activity (increase urine production)\u00a0<\/li>\n\n\n\n
It may act as an antioxidant\u00a0<\/li>\n\n\n\n
It may have antiulcer activity.\u00a0<\/li>\n\n\n\n
It may have antimicrobial activity\u00a0<\/li>\n\n\n\n
It may have anticancer activity\u00a0<\/li>\n\n\n\n
It may have a wound-healing activity\u00a0<\/li>\n\n\n\n
It may have anti-diabetic activity 3<\/a>,4<\/a><\/sup>\u200b.\u200b\u00a0<\/li>\n<\/ul>\n\n\n\n
<\/span>Potential Uses of Vasaka<\/strong><\/span><\/h2>\n\n\n\n
The following may be some of the potential uses of vasaka:\u00a0<\/p>\n\n\n\n
1. Potential Uses of Vasaka for Cough and Cold<\/strong><\/h3>\n\n\n\n
$\"cough$ <\/figure><\/div>\n\n\n
Persistent cough and congested lungs may cause discomfort. Vasaka may be considered herbal aid for the common cold and flu. Vasaka may use as a base ingredient in various cough syrups. Vasaka juice with little honey produces a soothing action on the throat. Its expectorant properties help loosen the phlegm deposits in the lung airways 2<\/a><\/sup>. If you have a bad cough or cold, get appropriate medical treatment and do not use it to self-medicate.\u00a0<\/p>
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