{"id":169111,"date":"2023-01-27T12:32:03","date_gmt":"2023-01-27T12:32:03","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=169111"},"modified":"2026-04-08T11:10:17","modified_gmt":"2026-04-08T11:10:17","slug":"ayurveda-uses-benefits-side-effects-of-karonda","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-karonda\/","title":{"rendered":"Karonda (Black Currant): Uses, Benefits, Side Effects, and More By Dr. Rajeev Singh"},"content":{"rendered":"\n\n<\/head>

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Table of Contents<\/p>\nToggle<\/span>

Introduction<\/a><\/li>
Nutritional Value of Karonda<\/a><\/li>
Properties of Karonda<\/a><\/li>
Potential Uses of Karonda<\/a><\/li>
How to Use Karonda?<\/a><\/li>
Side Effects of Karonda<\/a><\/li>
Precautions to Take with Karonda<\/a><\/li>
Interactions with Other Drugs<\/a><\/li>
Frequently Asked Questions (FAQs)<\/a><\/li>
References<\/a><\/li><\/ul><\/nav><\/div>\n \n <\/span>\n $\"Join$ \n <\/a>\n
<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\n
Karonda, or Christ\u2019s thorn, is an exotic, minor fruit plant that grows wild in bushes. Karonda is scientifically known as Carissa carandas <\/em>and belongs to the family Apocynaceae<\/em>. Karonda is an indigenous shrub of India. It is widely spread in the sub-tropics and tropics climate of the Himalayas, Maharashtra, Madhya Pradesh, Rajasthan, Uttar Pradesh, Bihar, and West Bengal. The karonda plant is famous for its whitish-pink berry-sized fruits. These karonda fruits are small, succulent, fleshy, and rounded with a juicy pulp. It is bitter-sour and acidic in taste and is popularly used in Indian cuisine. Karonda in English is called Bengal currants, Black currants, and Carandas-plum. Karonda in Hindi is Karaunda, Karvand in Marathi, and Koromcha in Bengali. Read along to learn more about the health benefits of karonda, its bioactive components, properties, uses, and more.\u00a0<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/span>Nutritional Value of Karonda<\/strong><\/span><\/h2>\n\n\n\n
The nutritional value of Karonda per 100 g:<\/p>\n\n\n\n
Fresh<\/strong><\/h3>\n\n\n\n
- Vitamin C<\/strong>: 200-500 mg<\/li>\n<\/ul>\n\n\n\n
  Dried<\/strong><\/h3>\n\n\n\n
  \n
  Energy<\/strong>: 364 calories<\/li>\n\n\n\n
  Carbohydrate<\/strong>: 67.1%<\/li>\n\n\n\n
  Protein<\/strong>: 2.3%<\/li>\n\n\n\n
  Fats<\/strong>: 9.6%<\/li>\n\n\n\n
  Iron<\/strong>: 39 mg<\/li>\n\n\n\n
  Phosphorus<\/strong>: 60 mg<\/li>\n\n\n\n
  Calcium<\/strong>: 160 mg<\/li>\n\n\n\n
  Vitamin C<\/strong>: 1.0 mg<\/li>\n<\/ul>\n\n\n\n
  Karonda may contain essential compounds such as reducing sugar, flavonoids, saponins, protein, amino acids, cardinolides, terpenoids, steroids, phenolic compounds, and fatty acids. It may also contain vitamins such as A, riboflavin, thiamine, biotin, folic acid, and pantothenic acid^{1<\/a>,3<\/a><\/sup>.<\/p>\n\n\n\n}
  <\/span>Properties of Karonda<\/strong><\/span><\/h2>\n\n\n\n
  Karonda may have the following properties:\u00a0<\/p>\n\n\n\n
  \n
  It may act as an antioxidant.\u00a0<\/li>\n\n\n\n
  It may have a cooling effect.\u00a0<\/li>\n\n\n\n
  It may have anthelmintic properties (effective against parasite infection).\u00a0<\/li>\n\n\n\n
  It may have antiscorbutic activity (may reduce scurvy).\u00a0<\/li>\n\n\n\n
  It may have an antipyretic action (may reduce fever).\u00a0<\/li>\n\n\n\n
  It may lower inflammation.\u00a0<\/li>\n\n\n\n
  It may lower blood glucose levels.\u00a0<\/li>\n\n\n\n
  It may have anti-ulcer properties.\u00a0<\/li>\n\n\n\n
  It may have cancer-reducing properties.\u00a0<\/li>\n\n\n\n
  It may have antibacterial activity.\u00a0<\/li>\n\n\n\n
  It may act as an antiviral agent.\u00a0<\/li>\n\n\n\n
  It may have an anti-malarial effect 1<\/a>,3<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n
  <\/span>Potential Uses of Karonda<\/strong><\/span><\/h2>\n\n\n\nKaronda has been used in native systems of Indian medicine like Ayurveda, Homeopathy, and Unani due to its numerous medicinal properties 3<\/a><\/sup>. The following may entitle a few potential uses of Karanda:\u00a0<\/p>\n\n\n\n
  1. Potential Uses of Karonda in Cancer<\/strong><\/h3>\n\n\n\n
  $\"cancer\"$
  _{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
  A review 4<\/a><\/sup> by Hameed et al. in 2021 suggests that karonda fruit extract may possess significant anti-cancer activity against lung and ovarian cancer. Karonda may contain antioxidants, flavonoids, and phenolic compounds that may exhibit free radical scavenging activity. A laboratory study 1<\/a>,3<\/a><\/sup> on cancer cells found that daily intake of fruits in the diet may be related to reduced cancer risks. However, further human research is required to develop a true scope of karonda fruit uses for cancer. Cancer is a serious health condition that requires an appropriate diagnosis and treatment. Consult a cancer specialist, and do not self-medicate.\u00a0<\/p>\n\n\n\n
  2. Potential Uses of Karonda for Skin<\/strong><\/h3>\n\n\n\n
  $\"skin\"$
  _{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
  A review 2<\/a><\/sup> by Singh et al. in 2021 shows that karonda fruit may contain high sources of vitamins, antioxidants, and proteins. Its anti-microbial and antifungal properties may be beneficial for the skin. A regular intake of karonda fruit or fruit juice may help alleviate open pores and other skin-related infections 2<\/a><\/sup>. However, this information is insufficient; therefore, more human studies are needed to suggest the karonda benefits for skin. Therefore, consult a qualified dermatologist, and do not self-medicate.\u00a0<\/p>
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