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\r\n <\/a>\r\n 1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Yoga is a mind-body therapy. It generally has three primary effects; it increases self-awareness of our inner perspective, encourages physical and mental health, and aids in recovery from a specific disease. Yoga teaches us the truth through the use of our body and mind. Yogasanas can increase the coordination between mind and body. Siddhasana [\u2026]","protected":false},"author":99,"featured_media":166211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6299],"tags":[10233,2371,10234,10227,10228,10229,10232,10230,10231,3013,8666],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/12\/06110913\/15.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165910"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=165910"}],"version-history":[{"count":42,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165910\/revisions"}],"predecessor-version":[{"id":264818,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165910\/revisions\/264818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/166211"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=165910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=165910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=165910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}