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\r\n <\/a>\r\n 1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Due to prolonged sitting habits throughout the day, we experience limited flexibility in the hip muscles. Since these muscles lose flexibility, they can be painful and the movements get restricted. These changes in the movements impact the other regions of our body and ultimately affect the way we move. Yoga poses might help address [\u2026]","protected":false},"author":99,"featured_media":166241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6299],"tags":[9976,9983,9977,9982,9979,9978,9980,9981,9984,8666,9568],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/06114307\/15-2.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165566"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=165566"}],"version-history":[{"count":53,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165566\/revisions"}],"predecessor-version":[{"id":263162,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/165566\/revisions\/263162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/166241"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=165566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=165566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=165566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}