{"id":164643,"date":"2022-09-07T19:45:54","date_gmt":"2022-09-07T14:15:54","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=162604"},"modified":"2026-07-15T10:54:56","modified_gmt":"2026-07-15T10:54:56","slug":"home-remedies-for-flu-by-dr-rajeev-singh","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-flu-by-dr-rajeev-singh\/","title":{"rendered":"Home Remedies For Flu By Dr. Rajeev Singh"},"content":{"rendered":"\n\n<\/head>

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Table of Contents<\/p>\nToggle<\/span>

Introduction<\/a><\/li>
What Causes Flu?<\/a><\/li>
Symptoms of Flu<\/a><\/li>
Home Remedies for Flu<\/a><\/li>
How to Make Ginger, Honey & Tulsi Kadha<\/a><\/li>
How to Take Care of Kids in Flu?<\/a><\/li>
When to Seek Medical Help?<\/a><\/li>
Conclusion<\/a><\/li>
Frequently Asked Questions (FAQs)<\/a><\/li>
References<\/a><\/li><\/ul><\/nav><\/div>\n \n <\/span>\n $\"Join$ \n <\/a>\n
<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\n
We have all suffered from flu at some point in our lives. The fever, chills, and headache can make life difficult.\u00a0\u00a0<\/p>\n\n\n\n
Flu, otherwise known as influenza, is caused by the influenza virus. It is a highly contagious disease. Although all age groups can catch this disease, it has serious effects on babies and the elderly particularly.\u00a0 Flu spreads through the body fluids such as saliva, mucous, etc., of the infected person. It is generally transferred when the infected person coughs or sneezes. The flu is a disease of the respiratory system, but it can affect the whole body ^{1<\/sup><\/a>^,<\/sup>}^{2<\/sup><\/a>.\u00a0\u00a0<\/p>\n\n\n\n}
However, there are some simple remedies to manage your symptoms and be more comfortable. Continue reading to find out!\u00a0<\/p>\n\n\n\n
<\/span>What Causes Flu?<\/strong><\/span><\/h2>\n\n\n\n
Flu is an infection caused by a virus called influenza. It occurs mostly in the winter season and is highly contagious. Flu can infect people of all ages. However, the following people are more prone to getting hospitalized with flu.\u00a0\u00a0<\/p>\n\n\n\n
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Babies younger than two years\u00a0<\/li>\n\n\n\n
Pregnant women\u00a0<\/li>\n\n\n\n
People suffering from chronic diseases\u00a0<\/li>\n\n\n\n
Heart disease\u00a0\u00a0<\/li>\n\n\n\n
Lung disease\u00a0<\/li>\n\n\n\n
Diabetes\u00a0\u00a0<\/li>\n\n\n\n
Blood disorders\u00a0<\/li>\n\n\n\n
Liver disease\u00a0<\/li>\n\n\n\n
Kidney disease\u00a0<\/li>\n\n\n\n
Impaired immune system\u00a0\u00a0\u00a0<\/li>\n\n\n\n
People with obesity\u00a0\u00a0<\/li>\n\n\n\n
Smokers\u00a0\u00a0<\/li>\n\n\n\n
People who haven\u2019t been vaccinated\u00a0\u00a0\u00a0<\/li>\n\n\n\n
People with a weaker immune system ^{1<\/sup><\/a>^,<\/sup>}^{2<\/sup><\/a><\/li>\n<\/ul>\n\n\n\n}
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Star anise which is traditionally used as a spice in food, and also acts as a medicine in flu because it\u2019s seeds contain chemicals that might have antibacterial effects. It also contains a chemical called shikimic acid, which is used to make oseltamivir (Tamiflu), a flu treatment.<\/p>\n Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n
<\/span>Symptoms of Flu<\/strong><\/span><\/h2>\n\n\n\n
If you have flu, you may experience the following symptoms.\u00a0<\/p>\n\n\n\n
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Headache\u00a0\u00a0<\/li>\n\n\n\n
Itchy and watery eyes\u00a0<\/li>\n\n\n\n
Runny nose and sneezing\u00a0<\/li>\n\n\n\n
Cough that may become severe\u00a0<\/li>\n\n\n\n
Sore throat\u00a0\u00a0<\/li>\n\n\n\n
Sudden fever\u00a0\u00a0<\/li>\n\n\n\n
Chills\u00a0<\/li>\n\n\n\n
Fatigue\u00a0\u00a0<\/li>\n\n\n\n
Muscle pain\u00a0<\/li>\n\n\n\n
Lack of appetite\u00a0\u00a0<\/li>\n\n\n\n
Diarrhea and vomiting ^{2<\/sup><\/a>^,<\/sup>}^{3<\/sup><\/a>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n}
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Pain in the chest or abdomen, confusion, vomiting or difficulty breathing or shortness of breath, if you experience any of these symptoms along with flu, it is recommended to visit a physician as soon as possible.<\/p>\n Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n
<\/span>Home Remedies for Flu<\/strong><\/span><\/h2>\n\n\n\n
These herbs and remedies have properties to ease flu symptoms, but more research is still required to consolidate their use. Nevertheless, here are some remedies to help with flu symptoms at home.\u00a0\u00a0<\/p>\n\n\n\n
1. Honey<\/strong><\/h3>\n\n\n\n
$\"honey\"$ <\/figure><\/div>\n\n\n
Using honey may help strengthen your immune system and fight viral infections. Honey may help kill the flu virus and protect the person against flu symptoms ^{4<\/sup><\/a>. There are several recipes to try with honey. You can mix honey in a warm cup of green tea. Another remedy is drinking honey and lemon tea. Drinking warm water mixed with honey may help with a sore throat. However, avoid giving honey to children below one year.\u00a0\u00a0<\/p>}
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