{"id":164641,"date":"2022-09-08T20:31:28","date_gmt":"2022-09-08T15:01:28","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=162589"},"modified":"2026-04-02T12:03:38","modified_gmt":"2026-04-02T12:03:38","slug":"home-remedies-for-teeth-whitening-by-dr-siddharth-gupta","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/","title":{"rendered":"Home Remedies For Teeth Whitening By Dr. Siddharth Gupta"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d3516bca53c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d3516bca53c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#What_Causes_Teeth_Discoloration\" >What Causes Teeth Discoloration?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#Signs_of_Teeth_Discoloration\" >Signs of Teeth Discoloration<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#Home_Remedies_for_the_Teeth_Whitening\" >Home Remedies for the Teeth Whitening<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-teeth-whitening-by-dr-siddharth-gupta\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Everyone wants a perfect smile. Your smile expresses your emotions. Yellow, discoloured or stained teeth prevent you from smiling as they make you feel self-conscious. However, do not worry, as you are not alone. Teeth staining is a common problem experienced by millions of people. Stains in teeth can be superficial (extrinsic) or deep (intrinsic). Here, we will be talking about only superficial tooth discolouration.\u00a0\u00a0<\/p>\n\n\n\n<p>Staining of teeth can be treated by teeth whitening procedures. Procedures can include teeth whitening done by dental professionals and\u00a0 teeth whitening remedies at home<sup><a href=\"https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Teeth whitening is a bleaching process to remove the yellow colour of teeth. Bleaching may also make the enamel whiter and more reflective. Teeth whitening products include chemicals like carbamide and hydrogen peroxide, which only dental professionals are certified to use. These techniques might be expensive as well as damaging to the teeth<sup><a href=\"http:\/\/javascript:openweblink%28%27https\/\/www.healthdirect.gov.au\/teeth-whitening')\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>In this blog, we bring you the natural ways to whiten your teeth. For this, you may use certain fruits and other ingredients readily available in your kitchen. So, continue reading to find the home remedies for teeth whitening.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Teeth_Discoloration\"><\/span><strong>What Causes Teeth Discoloration<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Teeth discolouration may be caused due to:\u00a0<\/p>\n\n\n\n<ul>\n<li>Crowding of teeth resulting in plaque build-up<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print\">3<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Trauma or injury to teeth<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print\">3<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Lack of proper oral hygiene<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print\">3<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Use of tobacco<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print\">3<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Smoking<sup><a href=\"http:\/\/javascript:openweblink%28%27https\/\/www.healthdirect.gov.au\/teeth-whitening')\">2<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Drinking excess coffee, tea, cola or red wine<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>\u00a0<\/li>\n\n\n\n<li>Using excess fluoride or antibiotics (particularly tetracycline) during the teeth forming stage<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Trauma or injury to teeth results in deeper stains which cannot be treated by teeth whitening.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Signs_of_Teeth_Discoloration\"><\/span><strong>Signs of Teeth Discoloration<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following signs may be observed:\u00a0<\/p>\n\n\n\n<ul>\n<li>Teeth staining\u00a0<\/li>\n\n\n\n<li>Discoloured teeth\u00a0<\/li>\n\n\n\n<li>Yellow teeth enamel<sup><a href=\"https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Remedies_for_the_Teeth_Whitening\"><\/span><strong>Home Remedies for the Teeth Whitening<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Simple kitchen ingredients offer several natural ways to make teeth white at home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Papaya<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-375x250.webp\" alt=\"\" class=\"wp-image-211474\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054340\/Papaya-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Raw papaya might be a good bleaching agent because it contains papain and chymopapain enzymes. These enzymes are found in unripe papaya more than in ripe papaya. Papain enzyme may be able to remove the superficial stains of the teeth and reduce the plaque development in the teeth<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a>,<a href=\"https:\/\/www.researchgate.net\/publication\/340667946_EFFECT_OF_HYDROGEN_PEROXIDE_CONTAINING_EXTRACT_OF_PINEAPPLE_PAPAYA_AS_AN_ADDITIVE_ON_HUMAN_ENAMEL_DURING_VITAL_BLEACHING_USING_REFLECTANCE_SPECTROPHOTOMETER_AN_IN_VITRO_STUDY\">5<\/a><\/sup>.<sup>\u00a0<\/sup>\u00a0<\/p>\n\n\n\n<p>You may use unripe papaya as a home remedy for teeth whitening. Wash the papaya and remove the peel and seeds. Blend the flesh into a blender. Squeeze the pulp using a mesh cloth and use the juice obtained with hydrogen peroxide as a mouth rinse to bleach your teeth. Unripe papaya might be used as a non-abrasive (mild) whitening agent<sup><a href=\"https:\/\/www.researchgate.net\/publication\/340667946_EFFECT_OF_HYDROGEN_PEROXIDE_CONTAINING_EXTRACT_OF_PINEAPPLE_PAPAYA_AS_AN_ADDITIVE_ON_HUMAN_ENAMEL_DURING_VITAL_BLEACHING_USING_REFLECTANCE_SPECTROPHOTOMETER_AN_IN_VITRO_STUDY\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p><div id=\"sfa_container_164641\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_164641\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Pineapple<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-375x250.webp\" alt=\"\" class=\"wp-image-209704\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05124939\/pineapple-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Pineapple contains an enzyme called bromelain. It may act as a natural stain remover. It may help remove the dental plaque build-up and the superficial stains of the teeth<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Pineapple may be used for teeth stain removal at home. You may eat pineapple as a raw fruit or may be used it to prepare pineapple juice. To make pineapple juice, wash it thoroughly with water, remove the peel and chop it into small pieces. Take half volume of water into the blending jar and add the chopped pineapple. Blend until a smooth puree is formed strain and discard the pulp and use the juice. Add ice cubes and a pinch of salt and sugar if needed.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Strawberries<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-375x250.webp\" alt=\"\" class=\"wp-image-211475\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15054409\/Strawberries-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Strawberries contain malic acid, which might be a natural teeth enamel whitener. It may have anti-cariogenic properties (may reduce tooth decay). It may also increase saliva production<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>. Crush one or two strawberries to make a puree, add half a teaspoon of baking soda and mix well. Apply this mixture to your teeth, let it sit for a while and rinse it off before brushing with your regular toothpaste.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Banana peel\u00a0<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-375x250.webp\" alt=\"\" class=\"wp-image-209752\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161744\/Banana-peel-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>We all eat bananas and throw away the peel. Those peels are loaded with essential minerals like magnesium, manganese and potassium. These minerals get absorbed into tooth surface, making them appear white<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>. So, before throwing away banana peels, use them to whiten your teeth.\u00a0<\/p>\n\n\n\n<p>You may rub your teeth with the underside of the banana peel. Once rubbed, allow it to sit for at least ten minutes. Next, take a fresh dry toothbrush and work on your teeth. Once done, brush out the peel and do your regular brushing using toothpaste. Do this routine and observe the results.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Lemon<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"260\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-375x260.webp\" alt=\"\" class=\"wp-image-211071\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-375x260.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-1024x709.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-768x532.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-1536x1064.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-2048x1419.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-480x333.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-693x480.webp 693w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11094522\/lemons-1-150x104.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Lemon extract and peels may be used for teeth whitening. They contain a high amount of citric acid, which may have a bleaching action. Lemons may also have antibacterial properties that might help in reducing dental plaques<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>You may use lemons in two ways rubbing lemon peel onto the stained teeth, and squirting the lemon juice on the discoloured teeth.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Dairy products\u00a0<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-375x250.webp\" alt=\"\" class=\"wp-image-207990\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/06\/25075055\/dairy-products-assortment-view-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Dairy products might act as a natural enamel whitener. Milk, cheese, yoghurt, etc., are good sources of lactic acid and might be useful for destaining the teeth and increasing saliva production in the mouth<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>. Thus, dairy products might be effective home remedies to whiten your teeth. So, do not skip your milk drink it daily to avoid your pearlies from turning yellow.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Activated charcoal\u00a0<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-375x250.webp\" alt=\"\" class=\"wp-image-211478\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/15055227\/Activated-charcoal-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Activated charcoal may be used as a beneficial home remedy for teeth whitening. Activated charcoal may have a negative charge and bind to the positively charged dental plaque on the teeth surfaces. Hence, activated charcoal might be absorbed over the tooth surfaces resulting in the whitening of discoloured teeth<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>You may use marketed activated charcoal in the form of powder. Mix the charcoal powder with water to make a paste and use it to brush your teeth.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Rock salt\u00a0<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06065004\/rock-salt-375x229.webp\" alt=\"\" class=\"wp-image-214917\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06065004\/rock-salt-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06065004\/rock-salt-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06065004\/rock-salt-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06065004\/rock-salt.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Rock salt may be used as an effective yellow teeth remedy. Rock salt might be a mild cleaning agent to remove superficial stains. These salts may increase the pH of the saliva, thus increasing antibacterial activity<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<sup> <\/sup>You may sprinkle a pinch of rock salt on your regular toothpaste and use it to brush your teeth. Regular brushing with rock salt might be the best remedy for teeth whitening.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Baking soda\u00a0<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-375x250.webp\" alt=\"\" class=\"wp-image-208781\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-1024x682.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-1536x1023.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03052554\/baking-soda-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Baking soda is easily available in our kitchen. It might be a useful ingredient for teeth whitening. Baking soda is less abrasive (less harsh) to the teeth. Toothpaste made from baking soda may be the most effective home remedy for teeth whitening<sup><a href=\"https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Baking soda paste for teeth whitening might be helpful in overcoming teeth discolouration. You may combine a teaspoon of baking soda with a little amount of water to prepare a paste and then utilise it to brush your teeth with circular motions, followed by thorough rinsing with water.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. Oil pulling<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-375x250.webp\" alt=\"\" class=\"wp-image-210808\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10124506\/Oil-Pulling-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Oil pulling is a traditional technique which includes swishing oil in the mouth. This technique is time-consuming and might be effective gradually. You may use coconut, sunflower or sesame oil for oil pulling. Take one teaspoon of oil and swish it around your mouth for about 20 mins a day. This process may be used to improve oral hygiene in general<sup><a href=\"https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p><strong>Though various studies show the benefits of the given herb and home remedies in teeth whitening, these are insufficient. Therefore, there is a need for large-scale human studies to establish the true scope of the benefits of these home remedies on human health. Thus, these should only be taken cautiously and never as a substitute for medical treatment.<\/strong>\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read:<a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-bleeding-gums\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Easy Home Remedies for Bleeding Gums<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>You may consult a dentist if you require teeth whitening procedures to be done.\u00a0<\/li>\n\n\n\n<li>You may seek medical attention if you have side effects such as sensitive teeth or gum irritation after doing the power bleaching procedure on your teeth<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>You must not rely on home remedies alone to treat teeth discolouration. Instead, you should <a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a qualified doctor<\/a> for advice on teeth whitening procedures if the signs do not improve with home remedies.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-tooth-decay\/\" target=\"_blank\" rel=\"noreferrer noopener\">Natural Home Remedies for Tooth Decay<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Teeth whitening is a process that involves the bleaching of teeth. It gives dull-looking teeth a shiny and whiter appearance. However, the teeth whitening procedures are short-lived, less effective and might be risky. Therefore, it is better to try a few natural home remedies for teeth whitening. Fruits such as pineapple, papaya, strawberries and banana peel might help whiten teeth naturally. Baking soda, activated charcoal, coconut, sunflower, sesame oil, and dairy products are some other kitchen ingredients. However, you should consult a dentist if you are considering teeth whitening. They will be the best person to guide you in this process.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-toothache-by-dr-siddharth-gupta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Home Remedies For Toothache<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1689238881096\"><strong class=\"schema-faq-question\"><strong>Who should avoid teeth whitening procedures?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Teeth whitening procedures are not recommended if you have sensitive teeth, cracks or exposed dentin, gum disease and if you are pregnant or breastfeeding<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689238887145\"><strong class=\"schema-faq-question\"><strong>What are the alternatives for teeth whitening?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">The alternatives for teeth whitening procedures include using teeth whitening toothpaste, frequent teeth cleaning by dentists and dental restoration such as crowns and veneers<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, you may need a qualified dentist to carry out these procedures.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689238894009\"><strong class=\"schema-faq-question\"><strong>What are the benefits and risks associated with teeth whitening procedures?\u00a0<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Teeth whitening procedures might help change the appearance of discoloured teeth, but it is temporary. It may be cheaper; however, it accompanies certain side effects such as irritation of gums and tooth sensitivity<sup><a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. Therefore, you must consult a dentist and check if your teeth are suitable prior to considering these procedures.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689238900578\"><strong class=\"schema-faq-question\"><strong>Can we use banana peel for teeth whitening?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Yes, you may use banana peel for teeth whitening. They contain minerals such as potassium, magnesium, manganese, etc., which get absorbed into teeth surfaces, making them look white<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689238907661\"><strong class=\"schema-faq-question\"><strong>What are the factors causing teeth staining\/discolouration?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Various products such as tea, coffee, red wine, tobacco and antibiotics might cause staining of teeth. These products contain chromogens (dyeing substances) that may get attached to the teeth resulting in the formation of brown or black patches on teeth enamel<sup><a href=\"https:\/\/www.researchgate.net\/publication\/340667946_EFFECT_OF_HYDROGEN_PEROXIDE_CONTAINING_EXTRACT_OF_PINEAPPLE_PAPAYA_AS_AN_ADDITIVE_ON_HUMAN_ENAMEL_DURING_VITAL_BLEACHING_USING_REFLECTANCE_SPECTROPHOTOMETER_AN_IN_VITRO_STUDY\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Cleveland Clinic [Internet]. How to Whiten Your Teeth: 4 Home Remedies. 2021 [cited 2022 Jul 15]. Available from:\u00a0 <a href=\"https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/health.clevelandclinic.org\/how-to-whiten-teeth\/<\/a>\u00a0<\/p>\n\n\n\n<p>2. Health direct [Internet]. Teeth whitening. 2020 [cited 2022 Jul 15]. Available from:\u00a0 <a href=\"https:\/\/www.healthdirect.gov.au\/teeth-whitening\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthdirect.gov.au\/teeth-whitening<\/a>\u00a0<\/p>\n\n\n\n<p>3. Cleveland Clinic [Internet]. Tooth Discoloration: Causes, Treatment &amp; Prevention. 2022 [cited 2022 Aug 18]. Available from: <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/my.clevelandclinic.org\/health\/diseases\/10958-tooth-discoloration?view=print<\/a>\u00a0<\/p>\n\n\n\n<p>4.\u00a0Kalliath C, Mukunda A, Pynadath M, Venugopal V, Prethweeraj J. Comparison between\u00a0the effect of commercially available chemical teeth whitening paste and teeth whitening\u00a0paste containing ingredients of herbal origin on human enamel. Interna Quarter J of Resea in Ayur. 2018;39(2):113-117. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6369603\/pdf\/AYU-39-113.pdf<\/a>\u00a0<\/p>\n\n\n\n<p>5. Choudhary M, Ratna Velugu G, Choudhary Professor E. Effect Of Hydrogen Peroxide Containing Extract Of Pineapple &amp; Papaya As An Additive On Human Enamel During Vital Bleaching Using Reflectance Spectrophotometer: An In Vitro Study Noida. Interna J OF Scienti Resea. 2020;9(4):57\u201358. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/340667946_EFFECT_OF_HYDROGEN_PEROXIDE_CONTAINING_EXTRACT_OF_PINEAPPLE_PAPAYA_AS_AN_ADDITIVE_ON_HUMAN_ENAMEL_DURING_VITAL_BLEACHING_USING_REFLECTANCE_SPECTROPHOTOMETER_AN_IN_VITRO_STUDY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/340667946_EFFECT_OF_HYDROGEN_PEROXIDE_CONTAINING_EXTRACT_OF_PINEAPPLE_PAPAYA_AS_AN_ADDITIVE_ON_HUMAN_ENAMEL_DURING_VITAL_BLEACHING_USING_REFLECTANCE_SPECTROPHOTOMETER_AN_IN_VITRO_STUDY<\/a>\u00a0<\/p>\n\n\n\n<p><strong>Disclaimer:<\/strong><em>\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. 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It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"164641\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">10    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"164641\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Everyone wants a perfect smile. Your smile expresses your emotions. Yellow, discoloured or stained teeth prevent you from smiling as they make you feel self-conscious. However, do not worry, as you are not alone. Teeth staining is a common problem experienced by millions of people. Stains in teeth can be superficial (extrinsic) or deep [\u2026]","protected":false},"author":90,"featured_media":214347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,13479],"tags":[9412,8851,1821,8852,8853,8854,8855,8856,8857,8858,8859,8860,8861,8862,8863,8864],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/01054339\/teeth-whitening-home-remedies.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164641"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=164641"}],"version-history":[{"count":20,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164641\/revisions"}],"predecessor-version":[{"id":274579,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164641\/revisions\/274579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/214347"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=164641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=164641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=164641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}