{"id":164640,"date":"2022-09-08T20:04:46","date_gmt":"2022-09-08T14:34:46","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=162587"},"modified":"2026-04-03T13:25:33","modified_gmt":"2026-04-03T13:25:33","slug":"home-remedies-for-throat-infection-by-dr-siddharth-gupta","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/","title":{"rendered":"Home Remedies For Throat Infection By Dr. Siddharth Gupta"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ded21ca0504\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ded21ca0504\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#What_Causes_Throat_Infection\" >What Causes Throat Infection?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#Symptoms_of_Throat_Infection\" >Symptoms of Throat Infection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#Home_Remedies_for_the_Throat_Infection\" >Home Remedies for the Throat Infection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-throat-infection-by-dr-siddharth-gupta\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Throat infection is a common symptom of viral or bacterial infection. Throat infection may feel like an irritation, inflammation, eruption or a painful scratch in your throat. The pain gets worse when you swallow. The pharynx is also called the throat. It is a hollow tube inside the neck from behind the nose to the top of the windpipe and oesophagus. Hence, a throat infection is also called pharyngitis. Pharyngitis can affect the surrounding areas including the tongue, tonsils and roof of the mouth. A throat infection is called sore throat when caused by a virus. Strep throat is an infection due to bacteria. Throat infections can quickly spread from one person to another by close contact and sharing utensils and objects. These infections occur more during the colder months<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/sore-throat-pharyngitis-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/pharynx\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Let\u2019s know more about the natural remedies for throat infection, which you may try at home.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Throat_Infection\"><\/span><strong>What Causes Throat Infection?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although the most common causes are bacterial and viral infections<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/sore-throat-pharyngitis-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. The causes of a throat infection may include-\u00a0<\/p>\n\n\n\n<ul>\n<li>Bacterial infection (strep throat)\u00a0<\/li>\n\n\n\n<li>Parasitic infection\u00a0<\/li>\n\n\n\n<li>Fungal infection\u00a0<\/li>\n\n\n\n<li>Viral infection (flu or common cold)\u00a0<\/li>\n\n\n\n<li>Tonsilitis (inflammation of tonsils)\u00a0<\/li>\n\n\n\n<li>Cigarette smoke\u00a0<\/li>\n\n\n\n<li>Allergies (pollen, mould, dust mites)\u00a0<\/li>\n\n\n\n<li>Excessive dryness due to congestion<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a>,<a href=\"https:\/\/www.cdc.gov\/sore-throat\/about\/?CDC_AAref_Val=https:\/\/www.cdc.gov\/antibiotic-use\/sore-throat.html\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Throat_Infection\"><\/span><strong>Symptoms of Throat Infection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The appearance of symptoms in people may vary in severity and duration. You might feel irritation and pain in the back of your mouth, tonsils and neck. You might also experience swollen lymph nodes, fever, earache and headache<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. The following are the most common symptoms of throat infection:\u00a0<\/p>\n\n\n\n<ul>\n<li>Sore throat\u00a0<\/li>\n\n\n\n<li>General malaise\u00a0<\/li>\n\n\n\n<li>Loss of appetite\u00a0<\/li>\n\n\n\n<li>Vomiting\u00a0<\/li>\n\n\n\n<li>Nausea\u00a0<\/li>\n\n\n\n<li>Fever\u00a0\u00a0<\/li>\n\n\n\n<li>Painful swallowing\u00a0<\/li>\n\n\n\n<li>Stomach ache\u00a0<\/li>\n\n\n\n<li>Redness in the throat<sup><a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p>The symptoms of a throat infection may show similarities to other health conditions; therefore, it is always better to check with your doctors for a complete diagnosis<sup><a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Remedies_for_the_Throat_Infection\"><\/span><strong>Home Remedies for the Throat Infection<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You may try the following throat infection home remedies to ease your pain.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Honey (Shahad)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-375x250.webp\" alt=\"\" class=\"wp-image-209709\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05125036\/honey-1-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Honey may be the best home remedy for throat infections. Honey may have antibacterial and antiviral properties that might help relieve cough and cold symptoms. In addition, it may also have a soothing effect, making it a quick remedy for throat pain. Take one teaspoon of honey mixed with half a teaspoon of <a class=\"wpil_keyword_link\" href=\"https:\/\/pharmeasy.in\/blog\/10-incredible-health-benefits-of-cinnamon\/\" title=\"cinnamon\" data-wpil-keyword-link=\"linked\">cinnamon<\/a> powder before bedtime. This remedy might help clear up the respiratory passage. You may also use honey and clarified butter with hot fresh ginger paste to relieve sore throat and cough<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Omum (Ajwain)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-375x250.webp\" alt=\"\" class=\"wp-image-210791\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10123754\/Ajwain-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Ajwain leaves and seeds have been used in Indian cooking. Ajwain has been used in Indian home remedies for colds and coughs. It may have antimicrobial, antioxidant, antifungal and broncho-dilating properties. In addition, it may act as an expectorant (may help decongestion and remove mucous from nasal passages). It may also provide relief from coughing and sneezing<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p><div id=\"sfa_container_164640\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_164640\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<p>Ajwain seeds contain 2 to 4.4% thymol oil, which might be used for throat infections. Steep 2-3 teaspoons of ajwain in hot oil (coconut oil) for some time to allow all the nutrients to infuse in the oil. Upon cooling, use this oil to massage your chest, back and nose. It might help release the chest congestion.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Garlic (Lahsan)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-375x250.webp\" alt=\"\" class=\"wp-image-209787\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/07140524\/Garlic-4-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>You should consider garlic for throat infections. Garlic contains a compound called allicin which might help enhance the immunity of the body and help fight against viral infection. Some laboratory studies have suggested that garlic contains an enzyme alliinase which may be associated with the antiviral activity against various types of viruses<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<p>Chewing raw cloves of garlic might be a good home remedy for throat infections. Take garlic along with vegetables and hot soup as it may be difficult to eat whole garlic.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Ginger (Adrak)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-375x250.webp\" alt=\"\" class=\"wp-image-208687\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131448\/Ginger-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Ginger can be found in every Indian kitchen. Ginger contains unique compounds like zingerone and gingerols, which might prevent entry as well as stop the viral multiplication in the body. Fresh ginger may have antiviral activity against human respiratory viruses<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<p>You can make ginger tea by boiling a few slices of fresh ginger in a cup of water. Let it simmer for 3-5 minutes, then strain the water. Drink this ginger tea 2-3 times a day for relief.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Peppermint (Pudina)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-375x250.webp\" alt=\"\" class=\"wp-image-211013\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11080850\/Peppermint-Pudina-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Studies have suggested that pudina may have antiviral, antioxidant, and antibacterial activities. In addition, it may enhance immunity, which may be beneficial in combating respiratory infections<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>To overcome the symptoms of throat infection, boil few mint leaves in one glass of water. Use this lukewarm water to gargle. You can also inhale the fumes; it might help with nasal congestion.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Turmeric (Haldi)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-375x250.webp\" alt=\"\" class=\"wp-image-209027\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04030101\/Turmeric-1-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Studies showed turmeric (curcumin) had no toxic effects on humans. Turmeric contains a polyphenol called curcuminoid that may possess antiviral, anti-inflammatory, antioxidant and antifungal properties. Turmeric milk might be one of the most effective throat pain remedies. Add some turmeric powder to hot milk, stir well, and drink it 2-3 times a day. It might help boost immunity to prevent and relieve symptoms of viral infection<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Black Pepper (Kali Mirch)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/07\/Kali-Mirch-Black-pepper-375x250.webp\" alt=\"\" class=\"wp-image-210995\"><\/figure><\/div>\n\n\n<p>Black pepper is a traditional Indian spice. It contains quercetin which might act as an immunity enhancer for managing cold and cough symptoms. It may have antiviral, antibacterial and expectoration properties that might help break down the mucus and phlegm deposition in the respiratory tract. It may also provide relief from nasal and sinus congestion<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. Take some hot water and add a bit of black pepper powder. Stir well and sip it slowly.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Basil (Tulsi)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-375x250.webp\" alt=\"\" class=\"wp-image-209762\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-1024x684.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-768x513.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-1536x1025.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-2048x1367.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-719x480.webp 719w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05162929\/Tulsi-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Basil or tulsi is an aromatic Ayurvedic herb. In the Ayurvedic medicine system, tulsi is called \u201cMother Medicine of Nature\u201d and \u201cThe Queen of Herbs.\u201d Studies have confirmed that tulsi may have beneficial properties such as antibacterial, antiviral, antifungal, antioxidant, anti-inflammatory, analgesic (pain-relieving), antipyretic (reduce fever), etc. Basil leaves might increase the production of natural immune cells in the body to fight viral infection<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Tulsi tea might be an effective home remedy for throat infections.\u00a0 To make tulsi tea, take a handful of tulsi leaves and boil them in water. Allow the leaves to simmer for about five minutes and add ginger, cinnamon or honey if required. Drink this tea twice a day to help ease the pain.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Cinnamon (Dalchini)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img decoding=\"async\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2024\/06\/high-angle-bowl-with-cinnamon-sticks-defocused-star-anise-2-375x250.jpg\" alt=\"\" class=\"wp-image-208010\"><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Cinnamon may have antiviral, antioxidant, antimicrobial and antifungal properties. It may also benefit the immune system. A regular intake of cinnamon might reduce the chances of getting throat infections<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<p>Add a pinch of cinnamon and ginger powder and bit of honey to a small amount of milk. Drink this cinnamon milk couple of times a day to help with throat pain.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. Asafoetida (Heeng)<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-375x250.webp\" alt=\"\" class=\"wp-image-211014\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-768x513.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-1536x1025.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-2048x1367.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-719x480.webp 719w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/11081102\/Asafoetida-Heeng-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>According to Taiwan Medical University, the roots of asafoetida may produce natural antiviral compounds. In laboratory studies, the antiviral activity of asafoetida has been demonstrated against the influenza A virus. Asafoetida may have sedative properties (induce sleep). It may also act as an expectorant, so may benefit in whooping cough. Asafoetida has a distinct odour which might deter or inhibit germs invasion<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n\n\n\n<p>You may use asafoetida as an instant remedy for throat pain. Add a few teaspoons of asafoetida powder, ginger powder and a small quantity of honey to a glass of water. Drink this mixture twice a day to relieve sore throat.\u00a0<\/p>\n\n\n\n<p>Though there are studies that show the benefits of the given herb and home remedies in managing throat infections, these are insufficient. Therefore, there is a need for large-scale human studies to develop the true scope of the benefits of these home remedies on human health. Thus, these should only be taken with caution and never as a substitute for medical treatment.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The throat infection may not cause any serious health conditions. However, you might need to <a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a doctor<\/a> if you have a sore throat that lasts for longer than a few weeks<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. The following signs should guide you to visit a doctor for proper treatment.\u00a0<\/p>\n\n\n\n<ul>\n<li>Excessive drooling (in the case of children)\u00a0<\/li>\n\n\n\n<li>Severe throat pain\u00a0<\/li>\n\n\n\n<li>Blood in saliva or phlegm\u00a0<\/li>\n\n\n\n<li>Trouble swallowing or breathing\u00a0\u00a0<\/li>\n\n\n\n<li>Extreme tiredness\u00a0<\/li>\n\n\n\n<li>Rashes all over the body\u00a0<\/li>\n\n\n\n<li>A bulge in the back of the throat\u00a0<\/li>\n\n\n\n<li>Difficulty sleeping\u00a0<\/li>\n\n\n\n<li>High fever (over 100.4\u00b0F)\u00a0<\/li>\n\n\n\n<li>Headache, earache, stomach ache, body ache\u00a0<\/li>\n\n\n\n<li>Nausea and vomiting<sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p>To ensure proper treatment for throat infections, it is essential to consult a qualified doctor if the symptoms do not improve with home remedies.It is also important that one must not self-medicate with antibiotics without knowing the diagnosis and possible side effects.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-strep-throat-by-dr-rajeev-singh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Home Remedies For Strep Throat By Dr. Rajeev Singh<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Viruses and bacteria both may cause throat infections. The infection caused by viruses (flu or common cold) is called the sore throat, whereas the infection by bacteria is called strep throat. You might feel painful inflammation and irritation in your throat. The development of symptoms may vary depending on immunity. Usually, the throat infections ward off in a few weeks. Consult a doctor if your symptoms worsen or fail to improve. You may try certain home remedies for throat infections. Home remedies using kitchen ingredients might provide relief from throat infections. You can try turmeric, ginger, honey, black pepper, tulsi, garlic, cinnamon, mint, asafoetida, etc., as beneficial home remedies for throat infection.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-tongue-ulcers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Simple Home Remedies for Tongue Ulcers<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1685017479996\"><strong class=\"schema-faq-question\"><strong>What causes a throat infection?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Throat infections are caused mainly by viruses (common cold or flu) and bacteria (group A Streptococcus). It may be called sore throat in case of viral infection and strep throat in case of bacterial infection<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/sore-throat-pharyngitis-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1685017844856\"><strong class=\"schema-faq-question\"><strong>What are the available treatments for throat infections?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">The treatment for throat infection will depend upon age, symptoms and general health of a person. A doctor might recommend drinking more fluids, gargling with warm salt water, throat lozenges and acetaminophen or ibuprofen to relieve pain and fever<sup><a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. The doctor may suggest an antibiotic<strong> <\/strong>in the case of a bacterial infection. It is important to take the antibiotics in the correct way as prescribed.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1685017859251\"><strong class=\"schema-faq-question\"><strong>What are the benefits of Asafoetida for throat infection?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Asafoetida may have antiviral activities and also act as an expectorant. It might help in breaking down the mucus during whooping cough. Asafoetida may have a unique fetid odour which might act as a deterrent to germs<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. However, more research is required to know the benefits of asafoetida in humans. Therefore, you should consult a doctor before using asafoetida to manage a throat infection.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1685017873722\"><strong class=\"schema-faq-question\"><strong>How is honey to be used for throat infections?<\/strong><\/strong> <p class=\"schema-faq-answer\">You can take a teaspoon of honey with half a teaspoon of cinnamon powder before bedtime. You can also take honey with clarified butter and hot fresh ginger paste<sup><a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. However, if the symptoms of throat infection persist even after taking honey, do not rely on honey alone. Immediately contact a doctor and get appropriate treatment for your sore throat.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354338335\"><strong class=\"schema-faq-question\"><strong>What are the common symptoms of throat infection?<\/strong><\/strong> <p class=\"schema-faq-answer\">Common symptoms of a throat infection include sore throat, difficulty swallowing, swollen tonsils, redness or white patches in the throat, fever, headache and hoarseness.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354388654\"><strong class=\"schema-faq-question\"><strong>Can a throat infection be contagious?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, some throat infections caused by viruses or bacteria can be contagious. For example, strep throat, which is caused by Group A Streptococcus bacteria, is highly contagious and can spread through respiratory droplets.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354429297\"><strong class=\"schema-faq-question\"><strong>How long does a throat infection last?<\/strong><\/strong> <p class=\"schema-faq-answer\">The duration of a throat infection depends on its cause. Viral throat infections may last for a few days to a week, while bacterial infections, like strep throat, may require antibiotics and can resolve within a week with treatment.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354474842\"><strong class=\"schema-faq-question\"><strong>Can a throat infection affect my voice?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, a throat infection can cause hoarseness and affect your voice. Inflammation in the vocal cords due to infection can lead to changes in voice quality. Resting the voice and staying hydrated can help improve vocal symptoms.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354573994\"><strong class=\"schema-faq-question\"><strong>Can I prevent a throat infection?<\/strong><\/strong> <p class=\"schema-faq-answer\">While it\u2019s challenging to prevent all throat infections, you can reduce the risk by practising good hygiene, washing hands frequently, avoiding close contact with sick individuals and maintaining a healthy lifestyle to support your immune system.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1690354584734\"><strong class=\"schema-faq-question\"><strong>Can smoking worsen a throat infection?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, smoking or exposure to secondhand smoke can irritate the throat and worsen a throat infection. Quitting smoking and avoiding smoke exposure can promote faster healing.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Harvard Health [Internet]. Sore Throat (Pharyngitis). 2020 [cited 2022 Jul 18]. Available from: <a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/sore-throat-pharyngitis-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.health.harvard.edu\/diseases-and-conditions\/sore-throat-pharyngitis-a-to-z<\/a>\u00a0<\/p>\n\n\n\n<p>2. Cleveland Clinic [Internet]. Sore Throat (Pharyngitis): Causes &amp; Treatments. 2022 [cited 2022 Jul 18]. Available from: <a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/my.clevelandclinic.org\/health\/symptoms\/8274-sore-throat-pharyngitis?view=print<\/a>\u00a0<\/p>\n\n\n\n<p>3. Cedars-Sinai [Internet]. Pharyngitis and Tonsillitis. [cited 2022 Jul 13]. Available from: <a href=\"https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/p\/pharyngitis-and-tonsillitis.html<\/a>\u00a0<\/p>\n\n\n\n<p>4. NCI Dictionary of Cancer Terms \u2013 NCI [Internet]. Definition of pharynx. [cited 2022 Aug 20]. Available from: <a href=\"https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/pharynx\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cancer.gov\/publications\/dictionaries\/cancer-terms\/def\/pharynx<\/a>\u00a0<\/p>\n\n\n\n<p>5. Centre for Disease Control and Prevention [Internet]. Sore Throat | Antibiotic Use. 2021 [cited 2022 Aug 22]. Available from:<a href=\"https:\/\/www.cdc.gov\/sore-throat\/about\/?CDC_AAref_Val=https:\/\/www.cdc.gov\/antibiotic-use\/sore-throat.html\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.cdc.gov\/sore-throat\/about\/?CDC_AAref_Val=https:\/\/www.cdc.gov\/antibiotic-use\/sore-throat.html<\/a><\/p>\n\n\n\n<p>6. Shrivastava R. Immunity boosters: Solutions from nature \u2013 Herbs and spices. J of Renal Nutri and\u00a0Metabo. 2020;6(2):37. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/344022592_Immunity_boosters_Solutions_from_nature_-_Herbs_and_spices<\/a><\/p>\n\n\n\n<p><em><strong>Disclaimer:<\/strong>\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. 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Throat infection may feel like an irritation, inflammation, eruption or a painful scratch in your throat. The pain gets worse when you swallow. The pharynx is also called the throat. It is a hollow tube inside the neck from behind the nose to [\u2026]","protected":false},"author":90,"featured_media":14594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,13479],"tags":[9412,8841,1821,5547,8842,8843,8844,8845,8846,8847,8848,8849,8850],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2021\/03\/30224318\/shutterstock_1475357843-1.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164640"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=164640"}],"version-history":[{"count":15,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164640\/revisions"}],"predecessor-version":[{"id":274622,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/164640\/revisions\/274622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/14594"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=164640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=164640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=164640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}