{"id":162525,"date":"2022-09-02T19:19:26","date_gmt":"2022-09-02T13:49:26","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=162525"},"modified":"2026-04-17T12:12:15","modified_gmt":"2026-04-17T12:12:15","slug":"ayurveda-uses-benefits-side-effects-of-tomato-juice","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/","title":{"rendered":"Tomato (Tamatar) Juice: Uses, Benefits, Side Effects By Dr. Smita Barode"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e8ce28e5157\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e8ce28e5157\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Nutritional_Value_of_Tomato_Juice\" >Nutritional Value of Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Properties_of_Tomato_Juice\" >Properties of Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Potential_Uses_of_Tomato_Juice\" >Potential Uses of Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#How_to_Use_Tomato_Juice\" >How to Use Tomato Juice?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Side_Effects_of_Tomato_Juice\" >Side Effects of Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Precautions_to_Take_with_Tomato_Juice\" >Precautions to Take with Tomato Juice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Interaction_with_Other_Drugs\" >Interaction with Other Drugs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-tomato-juice\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After a long morning walk or heavy workout you need to restore your energy. So what\u2019s better than a glass of tomato juice? Apart from being a good energy drink, it may be just what you need to rejuvenate your health. Tomato juice is packed with antioxidants, vitamins and essential nutrients that might help to kick start your day<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p>Tomato (Tamatar) is scientifically called <em>Solanum lycopersicum <\/em>and it is a member of the Nightshade family <em>Solanaceae<\/em>. Tomato fruits are native to South America and are now grown in Central and South Asian countries too because of their high demand. Tomatoes are loved and enjoyed by people of all ages, and are also commonly known as love apples<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/chapter\/edited-volume\/abs\/pii\/B978008102659500046X\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p>Read to know how this tangy sweet red juice might be loaded with potential health benefits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_Tomato_Juice\"><\/span><strong>Nutritional Value of Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The most common uses of tomato juice are as an energy drink or sports drink. It helps rejuvenate your body from an intense workout because of its high water and mineral content. Tomato juice is a high source of proteins, fibre, carbohydrates, vitamins and essential minerals like potassium, phosphorous, etc., which are vital components to keep you fit<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/chapter\/edited-volume\/abs\/pii\/B978008102659500046X\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>. Nutritional Value of Tomato juice per 100 g described below<\/p>\n\n\n\n<ul>\n<li><strong>Energy<\/strong>: 17 kcal<\/li>\n\n\n\n<li><strong>Carbohydrate<\/strong>: 3.53 g<\/li>\n\n\n\n<li><strong>Sugar<\/strong>: 2.58 g<\/li>\n\n\n\n<li><strong>Protein<\/strong>: 0.85 g<\/li>\n\n\n\n<li><strong>Fats<\/strong>: 0.29 g<\/li>\n\n\n\n<li><strong>Fibre<\/strong>: 0.4 g<\/li>\n\n\n\n<li><strong>Sodium<\/strong>: 2.53 mg<\/li>\n\n\n\n<li><strong>Potassium<\/strong>: 217 mg<\/li>\n\n\n\n<li><strong>Magnesium<\/strong>: 11 mg<\/li>\n\n\n\n<li><strong>Phosphorus<\/strong>: 19 mg<\/li>\n\n\n\n<li><strong>Calcium<\/strong>: 10 mg<\/li>\n\n\n\n<li><strong>Iron<\/strong>: 0.39 mg<\/li>\n\n\n\n<li><strong>Zinc<\/strong>: 0.11 mg<\/li>\n\n\n\n<li><strong>Selenium<\/strong>: 0.5 \u00b5g<\/li>\n\n\n\n<li><strong>Copper<\/strong>: 0.042 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-k-491676\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin K<\/a><\/strong>: 2.3 \u00b5g<\/li>\n\n\n\n<li><strong>Vitamin E<\/strong>: 0.32 mg<\/li>\n\n\n\n<li><strong>Carotene<\/strong>: 270 \u00b5g<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-a-retinol-3456913\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin A<\/a><\/strong>: 23 \u00b5g<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b6-pyridoxine-vitamin-b9-folic-acid-folate-694005\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/strong>: 0.07 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b9-folic-acid-folate-10494\" target=\"_blank\" rel=\"noreferrer noopener\">Folate (Vitamin B9)<\/a><\/strong>: 20 \u00b5g<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-c-ascorbic-acid-glutathione-3461199\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a><\/strong>: 70.1 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b1-thiamine-535375\" target=\"_blank\" rel=\"noreferrer noopener\">Thiamine (Vitamin B1)<\/a><\/strong>: 0.1 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b2-riboflavin-575312\" target=\"_blank\" rel=\"noreferrer noopener\">Riboflavin (Vitamin B2)<\/a><\/strong>: 0.078 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b3-nicotinic-acid-niacin-589922\" target=\"_blank\" rel=\"noreferrer noopener\">Niacin (Vitamin B3)<\/a><\/strong>: 0.673 mg<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>From my knowledge, tomatoes may be beneficial for those who have asthma and may help avoid emphysema, a disorder that gradually affects the air sacs in your lungs. That might be because antioxidants like lycopene, lutein, and zeaxanthin work to combat the toxic components in cigarette smoke, which is believed to be the main cause of emphysema<sup><a href=\"https:\/\/www.webmd.com\/food-recipes\/ss\/slideshow-tomato-health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-smita-barode--74\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Smita Barode, B.A.M.S M.S.<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Properties_of_Tomato_Juice\"><\/span><strong>Properties of Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tomato juice is loaded with potential health benefits for your body. It is a versatile fruit due to its numerous bioactive compounds which may contribute to specific biological properties<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<ul>\n<li>It may have antioxidant activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may have anti-inflammatory properties\u00a0\u00a0<\/li>\n\n\n\n<li>It may have a cholesterol-lowering effect\u00a0\u00a0<\/li>\n\n\n\n<li>It may have a blood pressure-lowering effect\u00a0\u00a0<\/li>\n\n\n\n<li>It may have a blood sugar lowering effect\u00a0\u00a0<\/li>\n\n\n\n<li>It may have an anti-obesity effect (may help reduce weight)\u00a0\u00a0<\/li>\n\n\n\n<li>It may have antifungal activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may have an anti-carcinogenic effect (may reduce cancer cell growth)\u00a0\u00a0<\/li>\n\n\n\n<li>It may have an anti-mutagenic effect (may stop mutation in a cell)\u00a0\u00a0<\/li>\n\n\n\n<li>It may have antiplatelet activity (may stop blood clots)<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/chapter\/edited-volume\/abs\/pii\/B978008102659500046X\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>.<\/li>\n<\/ul><div id=\"sfa_container_162525\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_162525\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Uses_of_Tomato_Juice\"><\/span><strong>Potential Uses of Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tomato juice may have potential uses for various health conditions some of these are described as follows:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Potential Uses of Tomato Juice for Bones<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-375x250.webp\" alt=\"bone health\" class=\"wp-image-257925\" style=\"width:361px;height:auto\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/bone-health-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Tomato juice contains vitamin K and calcium, which might be useful for bone strengthening. They might help perform minor repairs on bone and bone tissue. Drinking tomato juice may provide a good amount of the daily requirement of vitamin K. Vitamin K has the ability to activate osteocalcin, which is a major non-collagen protein in bone. Osteocalcin helps mineralise calcium molecules inside the bones<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Hence, tomato juice might help keep a check on your bone density.\u00a0<\/p>\n\n\n\n<p>However, this information is insufficient and requires more human studies to suggest the benefits of drinking tomato juice for bone health.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Potential Uses of Tomato Juice for Skin<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-375x250.webp\" alt=\"skin\" class=\"wp-image-261687\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/hair-and-skin.webp 1620w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Tomato juice might be an excellent drink for rapid skin cell repair. It contains high levels of lycopene antioxidant which works as a natural sunscreen and fights against harmful UV light. You might replace those pricy facial cleansers with a bowl of potent tomato juice. You may use tomato juice for glowing skin. It might clean your face and make it shiny. If you see facial redness, do not worry it fades away in a few minutes<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p>However, this information is not sufficient for us and we require more human studies to determine the potential of tomato juice for glowing skin. Therefore, before using it on your skin, <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult with your doctors<\/a><\/strong>.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>There are no recognised upper limits that are advised for the consumption of lycopene because of its highly safety limit.\u00a0On the other hand, in my experience, very high lycopene intake may occasionally result in very mild skin darkening. According to one case study, a lady who drank roughly 2 litres of tomato juice every day for several years noticed that her complexion had taken on an orange colour. The good news is that such changes are temporary. In a few weeks after cutting back on lycopene, the woman\u2019s natural skin colour appeared<sup><a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-lycopene\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Siddharth Gupta, B.A.M.S M.D (Ayu)<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Potential Uses of Tomato Juice for Heart<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"249\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-375x249.webp\" alt=\"supports heart health\" class=\"wp-image-259046\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-375x249.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-1024x681.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-768x511.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-1536x1022.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-2048x1362.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-480x319.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-722x480.webp 722w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/11\/heart-health-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Tomato juice is rich in vitamins and nutrients such as potassium, necessary for heart functioning. Tomato juice is free of cholesterol and contains vitamin B-3 may be effective and safe for reducing cholesterol levels in the body. Potassium decreases blood pressure, reducing the chances of heart stroke and heart attack. Vitamin B-6 and B-9 may help convert the dangerous chemicals (homocysteine) in the body. So, adding tomato or tomato juice to your regular diet may decrease the chances of developing heart-related life-threatening conditions<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p>However, this data is insufficient and require large-scale human studies to produce the success of tomato juice for heart health. Therefore, if you are suffering from heart disease, take medical advice and only use it if recommended by your doctors.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Other Potential Uses of Tomato Juice<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"252\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-375x252.webp\" alt=\"tomato juice\" class=\"wp-image-263666\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-375x252.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-1024x687.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-768x515.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-1536x1030.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-2048x1374.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-480x322.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-715x480.webp 715w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/tomato-juice-150x101.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<ul>\n<li>Tomato juice may have a detoxification effect on the body. It contains chlorine and sulfur, which might stimulate the activity of the liver and increase its functioning for filtering and detoxifying body wastes<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n\n\n\n<li>The vitamins in tomato juice, especially vitamin C might be used for healing sunburn<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n\n\n\n<li>Tomato juice might be a good energy drink for the rejuvenating body. It may boost the health of patients on dialysis<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n\n\n\n<li>It may also be a sports drink to restore your body from fatigue (tiredness) and sleepiness<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li>Tomato juice contains lycopene and vitamin E, which might reduce the formation of bad cholesterol in the body<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li>Drinking tomato juice might help avoid colds and flu and boost the immunity of the body<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li>The health benefits of tomato juice might help reduce the damage done to your body by smoking. Tomato juice contains chlorogenic acid and coumaric acid that fight the carcinogens (cancer-causing substances) in the body produced while smoking cigarettes<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p>Though studies show the benefits of tomato juice in various conditions, these are insufficient, and there is a need for further studies to develop the true scope of the benefits of tomato juice on human health. In addition, each person may respond differently to different herbs. Therefore, it is essential to consult a physician before using tomato juice for any medical condition.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>High lycopene concentrations might not be appropriate for\u00a0people with low blood pressure,\u00a0patients who have stomach ulcers,\u00a0ladies who are expecting or nursing, individuals who are taking medicine for cancer, heart disease, or skin disorders and\u00a0patients undergoing hormone therapy.\u00a0To be sure lycopene is healthy for you and won\u2019t react with any drugs you take, I recommend one should consult their doctor before making dietary changes<sup><a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-lycopene\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Rajeev Singh, BAMS<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Tomato_Juice\"><\/span><strong>How to Use Tomato Juice?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tomato juice uses are as follows:\u00a0<\/p>\n\n\n\n<ul>\n<li>Tomato juice can be used as a refreshing energy drink.\u00a0<\/li>\n\n\n\n<li>It can be used as a detox drink.\u00a0<\/li>\n\n\n\n<li>It can be used to prepare tomato sauce, soups and ketchup or as a base gravy for many curries<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p>People must consult an Ayurvedic physician before drinking tomato juice every day. Further, we advise you not to replace or discontinue your ongoing medicines with any ayurvedic or herbal preparations of tomato juice without taking the medical advice of a doctor. They will guide you with the correct form and dosage per your health condition.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Tomato_Juice\"><\/span><strong>Side Effects of Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tomatoes (Tamatar) are safe to eat<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/chapter\/edited-volume\/abs\/pii\/B978008102659500046X\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2<\/a><\/sup>. However, drinking excess tomato juice may cause a few side effects.\u00a0<\/p>\n\n\n\n<ul>\n<li>Tomato juice contains a high amount of potassium and excess consumption might increase the levels of potassium in the serum leading to dangerous complications<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14665924\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li>A report (Jones. 2004) found that excess intake of tomato juice caused an uncommon risk of developing severe hyperkalaemia (a condition in which serum potassium levels cross the limit), which resulted in kidney insufficiency (poor functioning)<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14665924\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li>Tomato juice may cause oral allergy syndrome. A case report (Kawamoto et al. 2003) found that drinking tomato juice caused swelling of the mouth and nasal mucosa and inflammation in the eyes<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12833845\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p>However, if you have kidney problems, limit your tomato juice intake. We recommend you avoid excess consumption of tomato juice. If you experience one of these rare allergic reactions, immediately rush to the hospital and get appropriate treatment for your allergies.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apple-juice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Juice: Uses, Benefits, Side Effects and More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_to_Take_with_Tomato_Juice\"><\/span><strong>Precautions to Take with Tomato Juice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drinking tomato juice in moderation is safe. However, general precautions should be followed.\u00a0<\/p>\n\n\n\n<ul>\n<li>People facing kidney related problems should limit their intake of tomato juice. It might cause severe hyperkalaemia<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14665924\/\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li>People who have allergy to tomatoes should avoid drinking tomato juice<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12833845\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/li>\n\n\n\n<li>No major report suggests the safe use of tomato juice for pregnant and breastfeeding women. Therefore, you should consult with your doctors before having it.\u00a0\u00a0<\/li>\n\n\n\n<li>Tomato juice must be given with caution to small children and older people because their immune system is weak and they might develop allergic reactions in the body.\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n<li>It is important to consult a doctor before using tomato juice as a herb. In addition, it should not be used to self medicate on your own.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-ginger-juice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ginger Juice: Uses, Benefits, Side Effects By Dr. Siddharth Gupta<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Interaction_with_Other_Drugs\"><\/span><strong>Interaction with Other Drugs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is no scientific evidence of the interaction between tomato juice and drugs. However, people should not assume that there are no interactions.\u00a0\u00a0<\/p>\n\n\n\n<p>Therefore, people should consult an Ayurvedic physician. They will direct you to the better way to have tomato juice for its potential health benefits.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-mango-juice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mango Juice: Uses, Benefits, Side Effects By Dr. Siddharth Gupta<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1688721956471\"><strong class=\"schema-faq-question\"><strong>What are the benefits of vitamin C present in tomato juice?<\/strong>\u00a0\u00a0<\/strong> <p class=\"schema-faq-answer\">Vitamins work as a potential antioxidant. It may help counter the harmful effects of free radicals in the blood. If left unchecked in the bloodstream, these free radicals might be dangerous, leading to cell damage<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Hence, drinking tomato juice might be beneficial for your health.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688721998381\"><strong class=\"schema-faq-question\"><strong>What is the amount of potassium present in tomato juice?<\/strong><\/strong> <p class=\"schema-faq-answer\">A cup of tomato juice offers 534 milligrams of potassium<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688722212905\"><strong class=\"schema-faq-question\"><strong>What are the uses of tomato juice for the face?<\/strong>\u00a0\u00a0<\/strong> <p class=\"schema-faq-answer\">Tomato juice might be a useful ingredient for your skincare. It may be used to replace commercial facial cleansers. It contains a high level of lycopene pigment, which might help clean your face and make it shiny. However, please do not use it to self-medicate on your own; first, take advice from your physician and only use it if recommended to you<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688722234613\"><strong class=\"schema-faq-question\"><strong>Is tomato juice good for hair?<\/strong>\u00a0\u00a0<\/strong> <p class=\"schema-faq-answer\">The benefits of drinking tomato juice might be associated with hair health. It contains a good source of vitamin A which might work to keep your hair stronger and shinier<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<sup> <\/sup>However, we require more scientific proof to suggest the benefits of tomato juice for hair health.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688722251286\"><strong class=\"schema-faq-question\"><strong>What are the advantages of tomato juice for the eyes?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Tomatoes are high in vitamin A composition. Therefore, tomato juice might be a fantastic choice for boosting your vision. In addition, drinking your tomato juice might also reduce the chances of developing night blindness<sup><a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. However, this information is insufficient and requires a doctor\u2019s consultation. Therefore, before using it, ask for a doctor\u2019s recommendation.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688722266019\"><strong class=\"schema-faq-question\"><strong>What are the vitamins present in tomato juice?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Tomato juice might be a power-packed antioxidant drink. The vitamins in tomato juice include vitamin A, B-1, B-2, B-3, B-6, B-9, K, E and vitamin C<sup><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/1103285\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Debjit Bhowmik, Sampath Kumar, Shravan Paswan, Shweta Srivastava. Tomato-A Natural Medicine and Its Health Benefits. J of Pharmacog and Phytochem. 2012;1(1):33\u201343. Available from: <a href=\"https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.phytojournal.com\/archives\/2012\/vol1issue1\/PartA\/3.pdf<\/a>\u00a0<\/li>\n\n\n\n<li>Waheed K, Nawaz H, Hanif M, Rehman R. Tomato [Internet]. Muhammad Hanif, Haq Nawaz, Muhammad Khan, Hugh Byrne, editors. Medicinal Plants of South Asia: Novel Sources for Drug Discovery. Elsevier; 2020. 631\u2013644 p. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B978008102659500046X\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/B978008102659500046X<\/a>\u00a0<\/li>\n\n\n\n<li>U.S. Department of Agriculture [Internet]. FoodData Central Tomato juice, 100%. 2020 [cited 2022 Jul 21]. Available from: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/1103285\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/1103285\/nutrients<\/a>\u00a0<\/li>\n\n\n\n<li>Jones S. Severe hyperkalemia related to excessive tomato juice ingestion in presence of neobladder. The J of Urology. 2004;171(1):353. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14665924\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/14665924\/<\/a>\u00a0<\/li>\n\n\n\n<li>Kawamoto H. A case of tomato juice-induced oral allergy syndrome in which dyspnea onset occurred during the season of Japanese cedar pollen dispersion. 2003;41(6):397\u2013401. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12833845\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12833845\/<\/a>\u00a0<\/li>\n\n\n\n<li>WebMD Editorial Contributors. Health Benefits of Lycopene. WebMD. Updated October 14, 2024. Available from: <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-lycopene\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.webmd.com\/diet\/health-benefits-lycopene<\/a><\/li>\n\n\n\n<li>WebMD. The Health Benefits of Tomatoes [Internet]. WebMD. Available from: <a href=\"https:\/\/www.webmd.com\/food-recipes\/ss\/slideshow-tomato-health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.webmd.com\/food-recipes\/ss\/slideshow-tomato-health-benefits<\/a><\/li>\n<\/ol>\n\n\n\n<p>\u00a0<strong>Disclaimer:<\/strong><em>\u00a0\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"162525\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">118    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"162525\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction After a long morning walk or heavy workout you need to restore your energy. So what\u2019s better than a glass of tomato juice? Apart from being a good energy drink, it may be just what you need to rejuvenate your health. Tomato juice is packed with antioxidants, vitamins and essential nutrients that might help [\u2026]","protected":false},"author":89,"featured_media":165564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6298],"tags":[9412,5405,8352,8349,7202,8355,8356,8350,8351,8353,8354],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/09\/17082711\/Shutterstock-Images-20-2.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162525"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=162525"}],"version-history":[{"count":28,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162525\/revisions"}],"predecessor-version":[{"id":275695,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162525\/revisions\/275695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/165564"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=162525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=162525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=162525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}