{"id":162176,"date":"2022-08-16T20:25:16","date_gmt":"2022-08-16T14:55:16","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=162176"},"modified":"2026-03-02T07:30:25","modified_gmt":"2026-03-02T07:30:25","slug":"ayurveda-uses-benefits-side-effects-of-elephant-yam","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/","title":{"rendered":"Elephant Yam (Suran): Uses, Benefits, Side Effects and More!"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><p><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d2a7ba2bf87\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d2a7ba2bf87\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Nutritional_Value_of_Elephant_Yam\" >Nutritional Value of Elephant Yam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Properties_of_Elephant_Yam\" >Properties of Elephant Yam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Potential_Uses_of_Elephant_Yam_Suran_for_Overall_Health\" >Potential Uses of Elephant Yam (Suran) for Overall Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#How_to_Use_Elephant_Yam\" >How to Use Elephant Yam?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Side_Effects_of_Elephant_Yam_Suran\" >Side Effects of Elephant Yam (Suran)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Precautions_To_Take_with_Elephant_Yam\" >Precautions To Take with Elephant Yam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Interactions_of_Elephant_Yam_with_Other_Drugs\" >Interactions of Elephant Yam with Other Drugs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-elephant-yam\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Elephant yam is commonly known as suran or jimikand. Its scientific name is Amorphophallus paeoniifolius and belongs to family Araceae. Three local varieties of elephant yam are found in India, namely Gajendra, Sree Padma and Kusum. It is a local staple food in several countries and is cultivated as an intercrop with turmeric and bananas. Elephant yam is the herbaceous, perennial crop of south-eastern Asian origin and has attained the status of cash crop in India<sup><a href=\"https:\/\/www.researchgate.net\/profile\/Girija-Suja\/publication\/268064021_Growth_and_Productivity_of_Elephant_Foot_Yam_Amorphophallus_paeoniifolius_Dennst_Nicolson_an_Overview\/links\/56952c1108ae820ff074a4ed\/Growth-and-Productivity-of-Elephant-Foot-Yam-Amorphophallus-paeoniifolius-Dennst-Nicolson-an-Overview.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4805145\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. Elephant yam is a potential tropical tuber crop. Mainly, the tuber of elephant yam is rich in nutrients.\u00a0\u00a0 The tubers of elephant yam are extremely acrid and irritate the mouth and throat because of excessive calcium oxalate content<sup><a href=\"https:\/\/www.scribd.com\/document\/511478003\/71-72\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. Read more about the health benefits of elephant yam.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did you know?<\/p>\n\n\n\n<ul>\n<li>Elephant yam is rich in potassium, which is essential for maintaining healthy blood pressure levels. <a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/changes-you-can-make-to-manage-high-blood-pressure\/how-potassium-can-help-control-high-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: heart.org<\/a><\/li>\n\n\n\n<li>The antioxidants present in elephant yam can help protect against oxidative stress and reduce the risk of chronic diseases. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249911\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: ncbi.nlm.nih.gov<\/a><\/li>\n\n\n\n<li>Suran contains a compound called diosgenin, which has been studied for its potential anti-cancer properties.<\/li>\n\n\n\n<li>Elephant yam is a low-calorie vegetable, making it a suitable choice for weight management and calorie-controlled diets.<\/li>\n\n\n\n<li>Suran contains a significant amount of vitamin B6, providing about 0.4 milligrams per 100 grams. <a href=\"https:\/\/www.nutritionvalue.org\/Elephant_Yam%2C_raw_nutritional_value.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: nutritionvalue.org<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_Elephant_Yam\"><\/span><strong>Nutritional Value of Elephant Yam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>100 grams of elephant yam provides the following amount of nutrients<sup><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170071\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Water:<\/strong> 69.6 g<\/li>\n\n\n\n<li><strong>Energy: <\/strong>118 kcal\u00a0<\/li>\n\n\n\n<li><strong>Protein: <\/strong>1.53 g\u00a0<\/li>\n\n\n\n<li><strong>Total lipid (fat): <\/strong>0.17 g\u00a0<\/li>\n\n\n\n<li><strong>Carbohydrate: <\/strong>27.9 g<\/li>\n\n\n\n<li><strong>Ash: <\/strong>0.882 g\u00a0<\/li>\n\n\n\n<li><strong>Fibre: <\/strong>4.1 g<\/li>\n\n\n\n<li><strong>sugar: <\/strong>0.5 g<\/li>\n\n\n\n<li><strong>Calcium: <\/strong>17 mg<\/li>\n\n\n\n<li><strong>Iron: <\/strong>0.54 mg<\/li>\n\n\n\n<li><strong>Magnesium: <\/strong>21 mg<\/li>\n\n\n\n<li><strong>Phosphorus: <\/strong>55 mg<\/li>\n\n\n\n<li><strong>Potassium: <\/strong>816 mg\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Properties_of_Elephant_Yam\"><\/span><strong>Properties of Elephant Yam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Several studies have found that different parts of elephant yam may have potential properties as those mentioned below:\u00a0<\/p>\n\n\n\n<ul>\n<li>May increase the motility of the gastrointestinal tract<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4805145\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0\u00a0<\/li>\n\n\n\n<li>May have flatulence-relieving property \u00a0\u00a0<\/li>\n\n\n\n<li>May possess cytotoxic properties (kills cancer cells)\u00a0\u00a0<\/li>\n\n\n\n<li>May show antibacterial and antifungal activity\u00a0\u00a0<\/li>\n\n\n\n<li>May possess properties that may prevent liver damage\u00a0\u00a0<\/li>\n\n\n\n<li>May possess antioxidant properties\u00a0\u00a0<\/li>\n\n\n\n<li>Maybe a potential astringent\u00a0\u00a0<\/li>\n\n\n\n<li>May possess anti-inflammatory properties\u00a0\u00a0<\/li>\n\n\n\n<li>May have properties that can relieve pain\u00a0\u00a0<\/li>\n\n\n\n<li>Maybe have properties that help against parasitic worms<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I\u2019ll let you in on a little secret. The elephant yam has another amazing benefit up its sleeve! It\u2019s been found to contain a high amount of omega fatty acids. Now, these fatty acids might be extremely beneficial for our bodies, especially when it comes to regulating our good cholesterol levels. They may do a fantastic job of keeping our hearts happy and healthy<sup><a href=\"https:\/\/www.iosrjournals.org\/iosr-jestft\/papers\/vol9-issue5\/Version-1\/B09510710.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/sup>.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/em><\/strong><\/a><\/cite><\/blockquote><div id=\"sfa_container_162176\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_162176\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Uses_of_Elephant_Yam_Suran_for_Overall_Health\"><\/span><strong>Potential Uses of Elephant Yam (Suran) for Overall Health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Elephant yam has been used in Ayurveda and Folk medicine<sup><a href=\"https:\/\/indiabiodiversity.org\/species\/show\/244525\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. It has several uses as described:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Possible Use of Elephant Yam for Diabetes<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-375x250.webp\" alt=\"diabeties\" class=\"wp-image-267887\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-1024x681.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-768x511.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-1536x1022.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-480x319.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-721x480.webp 721w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/diabeties-2.webp 1623w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The ability of elephant yam to lower sugar levels has been proven experimentally. Elephant yam contains flavonoids that may stimulate the secretion of insulin. Elephant yam may help minimise complications related to diabetes. However, consult your doctor for a proper diagnosis in case of high blood sugar<sup><a href=\"https:\/\/www.researchgate.net\/publication\/230757446_Anti-diabetic_Effect_of_Elephant-foot_Yam_Amorphophallus_paeoniifolious_Dennst_Nicolson_in_Streptozotocin-induced_Diabetic_Rats\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Potential Use of Elephant Yam to Relieve Pain<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"252\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-375x252.webp\" alt=\"reduces inflammation\" class=\"wp-image-248383\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-375x252.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-1024x688.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-768x516.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-1536x1031.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-2048x1375.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-480x322.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-715x480.webp 715w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/14060713\/reduces-inflammation-150x101.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The tuber of elephant yam may help relieve pain. The analgesic activity of elephant yam extract was evaluated on mice. Elephant yam may inhibit the synthesis of prostaglandins, which are responsible for inflammation. It may be used to reduce the side effects of conventional analgesics as an add-on drug<sup><a href=\"https:\/\/www.ijbcp.com\/index.php\/ijbcp\/article\/view\/3341\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>. Consult a doctor if the pain lasts long and is unbearable instead of self-medication.<sup>\u00a0<\/sup>\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Potential Use of Elephant Yam in Gastrointestinal Diseases<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"236\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-375x236.webp\" alt=\"Gastrointestinal Tract\" class=\"wp-image-255429\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-375x236.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-1024x645.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-768x484.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-1536x968.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-2048x1290.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-480x302.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-762x480.webp 762w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Gastrointestinal-Tract-150x94.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Elephant yam is used in traditional medicine for gastrointestinal disorders like piles, abdominal pain and constipation. The property of increasing gastrointestinal motility has been tested on Wistar rats. It was proven that elephant yam increases motility in the stomach (gastrokinetic action); therefore, it may be used to treat gastrointestinal disturbances<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4805145\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Potential Use of Elephant Yam as an Antifungal and Antibacterial Agent<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp\" alt=\"infection\" class=\"wp-image-264483\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The extract of elephant yam was used to determine its antifungal and antibacterial properties. It showed significant antibacterial activity against some gram-negative and gram-positive bacteria. A phytoconstituent present in elephant yam may possess antibacterial and antifungal activity, which may treat infections caused by microorganisms<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Potential Use of Elephant Yam as an Anthelmintic<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-375x250.webp\" alt=\"\" class=\"wp-image-268499\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/elephant-yam.webp 1536w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The elephant yam tuber may possess the properties to destroy parasitic worms. Studies<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup> to test the anthelmintic activity of elephant yam against earthworms showed that it may paralyze and kill the earthworm<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>. There are a variety of parasites that affect humans and these studies seem insufficient to define the extent to which elephant yam will be beneficial to humans.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Potential Use of Elephant Yam for Liver Diseases<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-375x250.webp\" alt=\"liver\" class=\"wp-image-255428\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/liver-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The flavonoid quercetin, which was isolated from elephant yam, may prevent liver damage.\u00a0 Studies conducted on the rat liver to evaluate the hepatoprotective properties showed that elephant yam might bring down the increased enzyme level, increase the protein level and improve the texture of the damaged liver cells<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<sup> <\/sup>This indicates it may have some effect on the human liver, but human studies are needed to establish this. You must consult your doctor for advice on any liver-related condition.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Potential Use of Elephant Yam for Weight Management<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"251\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-375x251.webp\" alt=\"weight management\" class=\"wp-image-262804\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-375x251.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-1024x686.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-768x515.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-1536x1029.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-2048x1373.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-480x322.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-716x480.webp 716w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/weight-loss-150x101.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>There may be a potential use of elephant yams for weight loss. Elephant yam can be a part of several healthy recipes. Roasting elephant yam may be preferred over boiling it to preserve the nutrients. Elephant yam may have an excellent nutritional value, making it a healthy food choice<sup><a href=\"https:\/\/www.medindia.net\/patients\/lifestyleandwellness\/health-benefits-of-yams-health-tips.htm\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>. However, do not make any changes in your diet without consulting a nutritionist.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Potential Use of Elephant Yam for Ulcerative Colitis<\/strong>\u00a0\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-375x250.webp\" alt=\"stomach\" class=\"wp-image-254946\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2023\/01\/intestine-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Elephant yam may be effective against ulcerative colitis. A study<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27600166\/\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup> conducted on Wistar rats showed that certain phytoconstituents present in elephant yam might exhibit anti-colic effects.<\/p>\n\n\n\n<p>Though studies show the benefits of the herb in various conditions, these are insufficient, and there is a need for further studies to establish the true extent of the benefits of herbs on human health.\u00a0\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Judging from what I\u2019ve witnessed, elephant yam may have impressive effects on our digestive system. It\u2019s a real multitasker! It has been known to potentially address various digestive issues such as vomiting, loss of appetite (anorexia), and indigestion (dyspepsia). It might be like a magical remedy for common stomach troubles.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Dr. Rajeev Singh, BAMS<\/em><\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Elephant_Yam\"><\/span><strong>How to Use Elephant Yam?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Elephant yam can be used in the following ways:\u00a0<\/p>\n\n\n\n<ul>\n<li>Elephant yam can be baked.\u00a0<\/li>\n\n\n\n<li>Elephant yam can be eaten raw after soaking it in a vinegar solution<sup><a href=\"https:\/\/www.medindia.net\/patients\/lifestyleandwellness\/health-benefits-of-yams-health-tips.htm\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li>Ayurvedic formulations: avaleha, paka, churna, vatika and loha<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic\/herbal preparation without consulting a qualified doctor.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Elephant_Yam_Suran\"><\/span><strong>Side Effects of Elephant Yam (Suran)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A few elephant foot yam side effects that were observed in studies are:\u00a0<\/p>\n\n\n\n<ul>\n<li>It may cause itching in the mouth\u00a0<\/li>\n\n\n\n<li>Burning sensation in the mouth\u00a0<\/li>\n\n\n\n<li>Itchy skin\u00a0<\/li>\n\n\n\n<li>Reddening of skin\u00a0<\/li>\n\n\n\n<li>Wheal on external skin or hands\u00a0<\/li>\n\n\n\n<li>May cause oxalate secretion in urine\u00a0<\/li>\n\n\n\n<li>May increase the amount of faeces<sup><a href=\"https:\/\/www.researchgate.net\/publication\/309493423_Oral_toxicity_of_elephant_foot_yam_Amorphophallus_paeoniifolius_tuber_in_mice\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Moreover, if you experience any additional adverse reactions to elephant yam, immediately contact a doctor or your Ayurvedic physician who has prescribed it. They will be able to guide you appropriately for your symptoms.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-zucchini\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zucchini (Courgette): Uses, Benefits, Side effects and More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_To_Take_with_Elephant_Yam\"><\/span><strong>Precautions To Take with Elephant Yam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>General precautions should be taken while having elephant yam as any other general medicine. Special care should be taken by pregnant women and lactating mothers. You must consult your doctor before having elephant yam. Precaution should be taken before giving elephant yam to elderly or children. In such cases, you must have elephant yam only if it is prescribed by your doctor.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-star-anise\/\" target=\"_blank\" rel=\"noreferrer noopener\">Star Anise (Chakra Phool): Uses, Benefits, Side Effects and More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Interactions_of_Elephant_Yam_with_Other_Drugs\"><\/span><strong>Interactions of Elephant Yam with Other Drugs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is not enough evidence on interaction of elephant yam with other drugs. Further studies on interaction of elephant foot yam are required. Therefore, it is essential to consult your doctor if you are on any other medication before consuming elephant foot yam.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-palm-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Palm Sugar: Uses, Benefits, Side Effects By Dr. Smita Barode<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1688450482193\"><strong class=\"schema-faq-question\"><strong>Which drug may interact with elephant yam?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">There is a need for more research as there is not enough evidence on interaction of elephant yam with other drugs. Therefore, it is essential to consult your doctor if you are on any other medication before consuming elephant foot yam.\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688450489498\"><strong class=\"schema-faq-question\"><strong>What are the benefits and side effects of elephant foot yam?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Elephant foot yam may be potentially used to treat diabetes, liver, and gastrointestinal diseases<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>. It may also be used as an antifungal, antibacterial and anthelmintic<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>. The side effects of elephant yam may be itching and burning sensation in the mouth, pruritis, erythema, wheal on external skin or hands, may cause urinary oxalate secretion and may increase the amount of faeces. You must seek immediate medical help if you experience any of these side effects.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688450497613\"><strong class=\"schema-faq-question\"><strong>What are elephant yam (Suran) nutrition facts?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Elephant yam contains fats, proteins, dietary fibres, calcium, magnesium, sodium, potassium, other minerals, and phytoconstituents<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688450505111\"><strong class=\"schema-faq-question\"><strong>Can elephant yam be used to cure Covid-19?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">No, as of now, no studies have shown use of elephant yam for Covid-19.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1688450513705\"><strong class=\"schema-faq-question\"><strong>Is elephant yam used for cancer?<\/strong>\u00a0<\/strong> <p class=\"schema-faq-answer\">Elephant yam may have cytotoxic property (ability to kill cells which can be beneficial in tumour growth), therefore elephant yam may be used for cancer<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a> <\/sup>.However, cancer is a serious health condition and requires proper diagnosis and treatment. Therefore, a doctor\u2019s consultation is necessary.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Ravi V. Growth and Productivity of Elephant Foot Yam (Amorphophallus paeoniifolius (Dennst. Nicolson): an Overview Integrated crop, water and nutrient management for improving productivity of tropical tuber crops View project. 2009 [cited 2022 Jul 19]; Available from: <a href=\"https:\/\/www.researchgate.net\/profile\/Girija-Suja\/publication\/268064021_Growth_and_Productivity_of_Elephant_Foot_Yam_Amorphophallus_paeoniifolius_Dennst_Nicolson_an_Overview\/links\/56952c1108ae820ff074a4ed\/Growth-and-Productivity-of-Elephant-Foot-Yam-Amorphophallus-paeoniifolius-Dennst-Nicolson-an-Overview.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/profile\/Girija-Suja\/publication\/268064021_Growth_and_Productivity_of_Elephant_Foot_Yam_Amorphophallus_paeoniifolius_Dennst_Nicolson_an_Overview\/links\/56952c1108ae820ff074a4ed\/Growth-and-Productivity-of-Elephant-Foot-Yam-Amorphophallus-paeoniifolius-Dennst-Nicolson-an-Overview.pdf<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"2\">\n<li>Dey YN, Mahor S, Kumar D, Wanjari M, Gaidhani S, Jadhav A. Gastrokinetic activity of Amorphophallus paeoniifolius tuber in rats. Journal of Intercultural Ethnopharmacology [Internet]. 2016 [cited 2022 Jul 19];5(1):36. [cited 2022 Jul 19] Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4805145\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4805145\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\">\n<li>Nedunchezhiyan M, Saurabh A, Ranasingh N. Elephant Foot Yam: A Commercial Crop for Orissa. Orissa Review. 2006; [Internet]. 2016 [cited 2022 Jul 19] Available from: <a href=\"https:\/\/www.scribd.com\/document\/511478003\/71-72\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.scribd.com\/document\/511478003\/71-72\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"4\">\n<li>Food Data Central [Internet]. [cited 2022 Jul 19] Available from: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170071\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170071\/nutrients<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\">\n<li>Dey YN, Ota S, Srikanth N, Jamal M, Wanjari M. A phytopharmacological review on an important medicinal plant \u2013 Amorphophallus paeoniifolius. Ayu [Internet]. 2012 [cited 2022 Jul 19];33(1):27. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3456858\/<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"6\">\n<li>Amorphophallus paeoniifolius (Dennst.) Nicolson | Species [Internet]. [cited 2022 Jul 19]. Available from: <a href=\"https:\/\/indiabiodiversity.org\/species\/show\/244525\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/indiabiodiversity.org\/species\/show\/244525<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\">\n<li>Anti-diabetic Effect of Elephant-foot Yam (Amorphophallus paeoniifolious (Dennst.) Nicolson) in Streptozotocin-induced Diabetic Rats [Internet]. [cited 2022 Jul 19]. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/230757446_Anti-diabetic_Effect_of_Elephant-foot_Yam_Amorphophallus_paeoniifolious_Dennst_Nicolson_in_Streptozotocin-induced_Diabetic_Rats\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/230757446_Anti-diabetic_Effect_of_Elephant-foot_Yam_Amorphophallus_paeoniifolious_Dennst_Nicolson_in_Streptozotocin-induced_Diabetic_Rats<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\">\n<li>A. H, T. SVA. Analgesic activity of aqueous extract of Amorphophallus paeoniifolius in Swiss albino mice. International Journal of Basic &amp; Clinical Pharmacology [Internet]. 2019 May 23 [cited 2022 Jul 19];8(6):1327\u201330. Available from: <a href=\"https:\/\/www.ijbcp.com\/index.php\/ijbcp\/article\/view\/3341\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ijbcp.com\/index.php\/ijbcp\/article\/view\/3341<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\">\n<li>Health Benefits of Yams \u2013 Health Tips [Internet]. [cited 2022 Jul 19]. Available from: <a href=\"https:\/\/www.medindia.net\/patients\/lifestyleandwellness\/health-benefits-of-yams-health-tips.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.medindia.net\/patients\/lifestyleandwellness\/health-benefits-of-yams-health-tips.htm<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\">\n<li>Dey YN, Sharma G, Wanjari MM, Kumar D, Lomash V, Jadhav AD. Beneficial effect of Amorphophallus paeoniifolius tuber on experimental ulcerative colitis in rats. Pharmaceutical Biology [Internet]. 2017 Sep 6 [cited 2022 Jul 19];55(1):53. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27600166\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27600166\/<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"11\">\n<li>(PDF) Oral toxicity of elephant foot yam (Amorphophallus paeoniifolius) tuber in mice [Internet]. [cited 2022 Jul 20]. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/309493423_Oral_toxicity_of_elephant_foot_yam_Amorphophallus_paeoniifolius_tuber_in_mice\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/309493423_Oral_toxicity_of_elephant_foot_yam_Amorphophallus_paeoniifolius_tuber_in_mice<\/a>\u00a0<\/li>\n\n\n\n<li>Vora JD, Sarman A, Madhrani N. Biochemical, organoleptic and antimicrobial assessment of elephant foot yam (<em>Amorphophallus paeoniifolius<\/em>). IOSR J Environ Sci Toxicol Food Technol. 2015 May;9(5):07\u201310. doi:10.9790\/2402-09510710. Available from: <a href=\"https:\/\/www.iosrjournals.org\/iosr-jestft\/papers\/vol9-issue5\/Version-1\/B09510710.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.iosrjournals.org\/iosr-jestft\/papers\/vol9-issue5\/Version-1\/B09510710.pdf<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong>Disclaimer:<\/strong><em>\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. 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It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"162176\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">20    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"162176\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Elephant yam is commonly known as suran or jimikand. Its scientific name is Amorphophallus paeoniifolius and belongs to family Araceae. Three local varieties of elephant yam are found in India, namely Gajendra, Sree Padma and Kusum. It is a local staple food in several countries and is cultivated as an intercrop with turmeric and [\u2026]","protected":false},"author":89,"featured_media":162288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6298],"tags":[9412,5405,8147,8141,8148,8142,8144,8145,8151,8146,8150,7202,8152,8143,8153,8149],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/08\/16201933\/Shutterstock-Images-24.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162176"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=162176"}],"version-history":[{"count":18,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162176\/revisions"}],"predecessor-version":[{"id":269557,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/162176\/revisions\/269557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/162288"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=162176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=162176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=162176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}