{"id":161419,"date":"2022-07-17T17:11:04","date_gmt":"2022-07-17T11:41:04","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=161419"},"modified":"2026-04-07T13:52:35","modified_gmt":"2026-04-07T13:52:35","slug":"ayurveda-uses-benefits-side-effects-of-guggul","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/","title":{"rendered":"Guggul: Uses, Benefits, Side Effects and More!"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ebc8fb3c82b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ebc8fb3c82b\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Chemical_Composition_of_Guggul\" >Chemical Composition of Guggul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Uses_of_Guggul\" >Uses of Guggul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Potential_Uses_of_Guggul\" >Potential Uses of Guggul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#How_to_Use_Guggul\" >How to Use Guggul?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Side_Effects_of_Guggul\" >Side Effects of Guggul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Precautions_to_Take_with_Guggul\" >Precautions to Take with Guggul<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Interactions_with_Other_Drugs\" >Interactions with Other Drugs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-guggul\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guggul is an oleo-gum resin obtained from the bark of <em>Commiphora wightii<\/em> and belongs to the family <em>Burseraceae<\/em>. It is obtained as an exudate from the tapping of branches and stems of the guggul tree. It is found in dry areas of India, Pakistan, and Bangladesh. In India, it is found in Gujarat, Assam, Rajasthan, Karnataka, and Madhya Pradesh<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. The guggul tree is a small, bushy tree and has thorny branches. It makes yellowish gum resin in small ducts found all over its bark. The guggul tree is hit by making a cut on its bark, due to which the resins flow out and are allowed to harden before they are collected<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Guggul has been used in the Indian traditional system for thousands of years to manage inflammation, gout, rheumatism, arthritis, obesity, and lipid metabolism disorders. It is also known as Guggula, Gugar, Guggal, and Indian bdellium<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> Other vernacular names of guggul are:<\/p>\n\n\n\n<ul>\n<li>Guggul Dhoop<\/li>\n\n\n\n<li>Kanth Gan in Kashmiri<\/li>\n\n\n\n<li>Guggulu in Oriya<\/li>\n\n\n\n<li>Guggula in Bengali<\/li>\n\n\n\n<li>Guggul in Assamese<\/li>\n\n\n\n<li>Guggal<\/li>\n\n\n\n<li>Gugal<\/li>\n\n\n\n<li>Gugar in Gujarati Muqil (Shihappu) in Urdu<\/li>\n\n\n\n<li>Guggal in Punjabi<\/li>\n\n\n\n<li>Makishakshi guggulu<\/li>\n\n\n\n<li>Guggipannu in Telugu<\/li>\n\n\n\n<li>Mahisaksi Guggalu in Tamil<\/li>\n\n\n\n<li>Mahishaksh<\/li>\n\n\n\n<li>Guggul in Marathi<\/li>\n\n\n\n<li>Gulgulu<\/li>\n\n\n\n<li>Guggulu in Malayalam<\/li>\n\n\n\n<li>Guggala<\/li>\n\n\n\n<li>Kanthagana<\/li>\n\n\n\n<li>Guggal<\/li>\n\n\n\n<li>Mahishaksha guggulu<\/li>\n\n\n\n<li>Guggulugida<\/li>\n\n\n\n<li>Guggala<\/li>\n\n\n\n<li>Guggulu in Kannada<a href=\"http:\/\/www.ayurveda.hu\/api\/API-Vol-1.pdf\"><sup>2<\/sup><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chemical_Composition_of_Guggul\"><\/span><strong>Chemical Composition of Guggul<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guggul is an oleo gum resin and contains gum, resin and volatile oils (small quantity). It contains amino acids, sugars, essential oils, flavonoids, cembrene, camphorene, allycembrol, and ellagic acid<sup><a href=\"https:\/\/impactfactor.org\/PDF\/IJPPR\/6\/IJPPR,Vol6,Issue2,Article37.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uses_of_Guggul\"><\/span><strong>Uses of Guggul<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guggul has the following therapeutic properties<sup><a href=\"https:\/\/vikaspedia.in\/agriculture\/crop-production\/package-of-practices\/medicinal-and-aromatic-plants\/commiphora-wightii\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li>It may show anti-inflammatory property<\/li>\n\n\n\n<li>It may show anti-arthritic property (help manage arthritis symptoms)<\/li>\n\n\n\n<li>It may show anti-hypercholesterolemic properties (prevents excessive cholesterol in the blood)<\/li>\n\n\n\n<li>It may show anti-thrombotic property (prevents blood clots that block the arteries or veins)<\/li>\n\n\n\n<li>It may show anti-rheumatism property (manages pain and inflammation of muscles, joints, or fibrous tissue)<\/li>\n\n\n\n<li>It may show anti-hyperlipidaemic property (manages excessive lipid\/fats in the blood)<\/li>\n\n\n\n<li>It may show carminative activity (relieves flatulence\/gas)<\/li>\n\n\n\n<li>It may show antispasmodic property (relieves spasms\/cramps)<\/li>\n\n\n\n<li>It may show astringent property (shrinks body tissues)<sup><a href=\"https:\/\/vikaspedia.in\/agriculture\/crop-production\/package-of-practices\/medicinal-and-aromatic-plants\/commiphora-wightii\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup><\/li>\n\n\n\n<li>It may show heart-protective property<\/li>\n\n\n\n<li>It may show antioxidant property<\/li>\n\n\n\n<li>It may show anti-microbial property<\/li>\n\n\n\n<li>It may show anti-cancer property<\/li>\n\n\n\n<li>It may show thyroid stimulatory property<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup><\/li>\n<\/ul><div id=\"sfa_container_161419\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_161419\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Uses_of_Guggul\"><\/span><strong><strong>Potential Uses of Guggul<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Guggul possesses many properties, which may show potential uses against many disease conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. <strong>Potential Uses of Guggul for Arthritis and Inflammation<\/strong><\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-375x250.webp\" alt=\"Arthritis\" class=\"wp-image-256492\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/01\/Arthritis-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Several studies<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup> have confirmed that guggul is beneficial for arthritis and inflammation and has anti-inflammatory and anti-arthritic activity. The guggul extract was evaluated for anti-arthritic activity in various animal models. It was found that it blocked the disease\u2019s development and lowered the severity of the disease.<sup> <\/sup>Several studies have confirmed that guggul might be helpful for arthritis and inflammation and show anti-inflammatory and anti-arthritic properties. The guggul extract was also evaluated for anti-arthritic activity in various animal models. In studies it was found that it blocked the disease\u2019s development and lowered the effect of arthritis<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. However, do not use guggul as an alternative to medicinal treatment. Talk to a healthcare provider before using guggul for arthritis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.\u00a0<strong>Potential Uses of Guggul for Skin Diseases<\/strong><\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-375x250.webp\" alt=\"skin infections\" class=\"wp-image-255377\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/03\/skin-infections-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>In a study<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup> gugulipid (extract of guggul) was found to be effective in managing nodulocystic acne (a severe form of inflammatory acne that cauIn a study gugulipid (extract of guggul) was found to be effective in managing nodulocystic acne (a severe form of inflammatory acne that causes cysts and nodules on the face). In a human trial, too it was found to have some benefits for nodulocystic acne. The patients who had oily faces showed better results. However, talk to a skin doctor or specialist before using any herbal remedy on your face.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Over the years, I have observed that conditions like eczema and psoriasis, which involve inflammation of the skin, can be challenging to manage. However, I have found that Guggulu, a natural remedy, might offer some relief. Based on studies, using a cream containing Boswellia, an active component of Guggulu, can potentially reduce the reliance on corticosteroid creams and improve symptoms such as redness and superficial skin issues.<\/p>\n<cite><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Rajeev Singh, BAMS<\/a><\/span><\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. <strong>Potential Uses of Guggul for Obesity<\/strong><\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-375x250.webp\" alt=\"Obesity\" class=\"wp-image-257631\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/Obesity-1-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>According to a study<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup> guggul showed a lipid-lowering effect in obesity and atherosclerosis (a condition where fat deposits in the arteries). The lipid-lowering effect of guggul was studied in animals as well as humans. Guggul contains bioactive compounds that might be responsible for hypolipidemic activity. You should talk to a healthcare provider before using any herb to manage weight. In addition talking to a dietician will help you make better dietary choices.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.\u00a0<strong>Potential Uses of Guggul for Heart Related Diseases<\/strong><\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-375x250.webp\" alt=\"heart\" class=\"wp-image-255427\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/02\/Heart-Diseases-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Guggulsterone (plant steroid) found in guggul may show the heart-protective property. Guggulsterone was tested in an animal model for heart protective activity. It was found to lower cholesterol, phospholipid, and glycogen levels and protect the heart against damage<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. However, if you are suffering from heart problems, talk to a doctor and get a proper diagnosis and treatment.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In my experience, I have observed that Guggulu, a herbal remedy, may have potential effectiveness in managing asthma symptoms. It is believed that Guggulu\u2019s anti-inflammatory properties could help reduce airway inflammation and improve respiratory function<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2210803320300385\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.<\/p>\n<cite><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/a><\/span><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Guggul\"><\/span><strong>How to Use Guggul?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your Ayurvedic physician will prescribe the form and dose as per your requirement. Guggul can be used as:<\/p>\n\n\n\n<ul>\n<li>Powder<sup><a href=\"http:\/\/www.ayurveda.hu\/api\/API-Vol-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n\n\n\n<li>Tablet<\/li>\n\n\n\n<li>Capsules<sup><a href=\"https:\/\/www.semanticscholar.org\/paper\/HPLC-Method-for-Chemical-Fingerprinting-of-Guggul-E-Ahmed-Wang\/4f3ca400664e5173813aa679c80d5e1685daf3a4\">5<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p><strong>You must <a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a qualified doctor<\/a> before taking guggul or any herbal supplements. Likewise do not discontinue or replace an ongoing modern medical treatment with an ayurvedic herbal preparation without consulting a qualified doctor.\u00a0 <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Guggul\"><\/span><strong>Side Effects of Guggul<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Side effects associated with guggul use are:<\/p>\n\n\n\n<ul>\n<li>In Ayurveda, it is mentioned that when raw guggul is used, it may sometimes cause diarrhoea, skin rashes, headache, mild nausea, or irregular menstruation.<\/li>\n\n\n\n<li>When guggul is taken at high doses, it may also cause liver toxicity (liver damage)<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n\n\n\n<li>When guggul extract was tested on humans, some people experienced side effects like fatigue and stomach-related issues<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p><strong>Before using guggul or any herbal remedy, consult your doctor about the side effects associated with its use. It will help you make well-informed choices about your health.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_to_Take_with_Guggul\"><\/span><strong>Precautions to Take with Guggul<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though guggul is generally considered relatively safe, it is better to use it with caution<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li>There is no sufficient data about its safe usage during pregnancy and breastfeeding. Therefore, it is advised to consult your doctor before taking guggul.<\/li>\n\n\n\n<li>Consult your doctor if you are taking blood pressure medicines like diltiazem and propranolol, as gugulipid (extract of guggul) interacts with these medicines and lowers their effectiveness<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7852226\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.<\/li>\n<\/ul>\n\n\n\n<p><strong>Also, before taking guggul for its health benefits, consult your healthcare provider about the possible precautions associated with its use.\u00a0<\/strong> \u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Interactions_with_Other_Drugs\"><\/span><strong>Interactions with Other Drugs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Gugulipid (guggul extract) may interact with blood pressure medicines like diltiazem and propranolol. It reduces the absorption of these medicines. Taking guggul along with these medicines may lower the effectiveness of these drugs<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7852226\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. If you are taking any medicines, talk to your healthcare provider about the possible interactions of the treatment with other herbs and drugs. This will help you avoid unwanted side effects and interactions.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-kutajarishta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kutajarishta: Uses, Benefits, Side Effects, and More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1689846062518\"><strong class=\"schema-faq-question\"><strong>Is guggul helpful in obesity?<\/strong><\/strong> <p class=\"schema-faq-answer\">Guggul might help deal with obesity. It has been used in Ayurveda for several years for managing obesity<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. However, talk to a healthcare provider before using herbal remedies to manage weight.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846068887\"><strong class=\"schema-faq-question\"><strong>Is guggul good for the heart?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, guggul might be good for the heart as it may show heart-protective activity<sup><a href=\"https:\/\/impactfactor.org\/PDF\/IJPPR\/6\/IJPPR,Vol6,Issue2,Article37.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. If you are experiencing any heart problems, consult a doctor and get a proper diagnosis and treatment.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846075023\"><strong class=\"schema-faq-question\"><strong>Can guggul be used during pregnancy?<\/strong><\/strong> <p class=\"schema-faq-answer\">There is no sufficient information about the safe usage of guggul during pregnancy. However, avoid taking guggul during this time to be safer. You must consult your doctor if you want to take guggul during pregnancy.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846081942\"><strong class=\"schema-faq-question\"><strong>Is there any side effect of guggul?<\/strong><\/strong> <p class=\"schema-faq-answer\">It is mentioned in Ayurveda that when raw guggul is taken, it may sometimes cause diarrhoea, skin rashes, headache, mild nausea, irregular menstruation and liver damage (at high doses). In addition, a study found that some people had temporary side effects like fatigue and stomach-related issues<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Therefore, before using guggul or any herbal remedy, consult your doctor about the side effects associated with its use.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846090567\"><strong class=\"schema-faq-question\"><strong>Does guggul interact with any medicine?<\/strong><\/strong> <p class=\"schema-faq-answer\">Guggul may interact with blood pressure medicines like diltiazem and propranolol and may lower the effectiveness of these drugs<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7852226\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. Therefore, If you are taking any medication, talk to your healthcare provider about the possible interactions of the treatment with other herbs and medicines.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846097439\"><strong class=\"schema-faq-question\"><strong>Is guggul good for arthritis?<\/strong><\/strong> <p class=\"schema-faq-answer\">Guggul is good for arthritis. It showed anti-arthritic activity when tested in an animal model. However, its anti-arthritic activity in humans is yet to be tested<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. You should talk to a doctor before using any herbal remedy for arthritis.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846104257\"><strong class=\"schema-faq-question\"><strong>Does guggul lower cholesterol?<\/strong><\/strong> <p class=\"schema-faq-answer\">Guggul was found to lower cholesterol levels in an animal model<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. However, its effect on humans is yet to be tested. Therefore, do not use it as an alternative to medicinal treatment. Talk to a doctor before you use guggul for managing cholesterol.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846111611\"><strong class=\"schema-faq-question\"><strong>Is guggul safe?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, guggul is considered safe in prescribed doses, but some studies found few side effects associated with its usage. Therefore, it is best to consult a doctor before taking guggul<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689846119276\"><strong class=\"schema-faq-question\"><strong>In what forms is guggul available?<\/strong><\/strong> <p class=\"schema-faq-answer\">Guggul is available as powder, tablet, and capsules<sup><a href=\"http:\/\/www.ayurveda.hu\/api\/API-Vol-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>,<a href=\"https:\/\/www.semanticscholar.org\/paper\/HPLC-Method-for-Chemical-Fingerprinting-of-Guggul-E-Ahmed-Wang\/4f3ca400664e5173813aa679c80d5e1685daf3a4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>. Consult a doctor before taking guggul for any health condition.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Sarup P, Bala S, Kamboj S. Pharmacology and Phytochemistry of Oleo-Gum Resin of Commiphora wightii (Guggulu) . Scientifica (Cairo). 2015;2015:1\u201314. Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4637499\/<\/a><\/li>\n\n\n\n<li>Health MOF, Welfare F. The Ayurvedic Pharmacopoeia of India, Part 1. 2001;3:129\u201330. Available at: <a href=\"http:\/\/www.ayurveda.hu\/api\/API-Vol-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.ayurveda.hu\/api\/API-Vol-1.pdf<\/a><\/li>\n\n\n\n<li>Priyanka P, Sanjeev MK, Kumar GV, Jitender S, Sweety. Gum guggul: An ayurvedic boom. Int J Pharmacogn Phytochem Res. 2014;6(2):347\u201354. Available from: <a href=\"https:\/\/impactfactor.org\/PDF\/IJPPR\/6\/IJPPR,Vol6,Issue2,Article37.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/impactfactor.org\/PDF\/IJPPR\/6\/IJPPR,Vol6,Issue2,Article37.pdf<\/a><\/li>\n\n\n\n<li>Vikaspedia. Commiphora wightii [Internet]. Available from: <a href=\"https:\/\/vikaspedia.in\/agriculture\/crop-production\/package-of-practices\/medicinal-and-aromatic-plants\/commiphora-wightii\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/vikaspedia.in\/agriculture\/crop-production\/package-of-practices\/medicinal-and-aromatic-plants\/commiphora-wightii<\/a><\/li>\n\n\n\n<li>Ahmed R, Wang YH, Ali Z, Smillie TJ, Khan IA. HPLC Method for Chemical Fingerprinting of Guggul (Commiphora wightii)-Quantification of E- and Z-Guggulsterones and Detection of Possible Adulterants. Planta Med. 2016;82(4):356\u201361. Available from: <a href=\"https:\/\/www.semanticscholar.org\/paper\/HPLC-Method-for-Chemical-Fingerprinting-of-Guggul-E-Ahmed-Wang\/4f3ca400664e5173813aa679c80d5e1685daf3a4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.semanticscholar.org\/paper\/HPLC-Method-for-Chemical-Fingerprinting-of-Guggul-E-Ahmed-Wang\/4f3ca400664e5173813aa679c80d5e1685daf3a4<\/a><\/li>\n\n\n\n<li>Dalvi SS, Nayak VK, Pohujani SM, Desai NK, Kshirsagar NA, Gupta KC. Effect of gugulipid on bioavailability of diltiazem and propranolol. J Assoc Physicians India. 1994;42(6):454\u20135. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7852226\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/7852226\/<\/a><\/li>\n\n\n\n<li>Dadoriya P, Dey YN, Sharma D, Yadav M, Wanjari MM, Gaidhani SN, Subhose V. In-vitro anti-inflammatory and antioxidant activities of an Ayurvedic formulation \u2013 Trayodashang Guggulu. <em>J Herb Med<\/em>. 2020;23:100366. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2210803320300385\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2210803320300385<\/a><\/li>\n<\/ol>\n\n\n\n<p><em><strong>Disclaimer:<\/strong>\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"161419\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">13    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"161419\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Guggul is an oleo-gum resin obtained from the bark of Commiphora wightii and belongs to the family Burseraceae. It is obtained as an exudate from the tapping of branches and stems of the guggul tree. It is found in dry areas of India, Pakistan, and Bangladesh. In India, it is found in Gujarat, Assam, [\u2026]","protected":false},"author":92,"featured_media":215406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6293],"tags":[5405,6350,7643,7644],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07094800\/guggul.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/161419"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=161419"}],"version-history":[{"count":33,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/161419\/revisions"}],"predecessor-version":[{"id":274681,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/161419\/revisions\/274681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/215406"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=161419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=161419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=161419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}