{"id":160701,"date":"2022-07-11T21:37:24","date_gmt":"2022-07-11T16:07:24","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=160701"},"modified":"2026-04-15T07:44:51","modified_gmt":"2026-04-15T07:44:51","slug":"home-remedies-for-cracked-heel","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-cracked-heel\/","title":{"rendered":"Best Home Remedies for Cracked Heel"},"content":{"rendered":"\n\n<\/head>

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Table of Contents<\/p>\nToggle<\/span>

Introduction<\/a><\/li>
What Causes Cracked Heels?<\/a><\/li>
Symptoms of Cracked Heels<\/a><\/li>
Suggested Home Remedies for Cracked Heels<\/a><\/li>
When to Seek Medical Help?<\/a><\/li>
Conclusion<\/a><\/li>
Frequently Asked Questions (FAQs)<\/a><\/li>
References<\/a><\/li><\/ul><\/nav><\/div>\n \n <\/span>\n $\"Join$ \n <\/a>\n
<\/span>Introduction<\/strong><\/span><\/h2>\n\n\n\nDo the heels of your feet crack often? Does it feel like your heels are always cracking at the smallest inconvenience, and it is pretty challenging to maintain them? Don\u2019t worry we\u2019ve got all the information you\u2019ll need about them that can help. Your heels might be cracking due to a number of different reasons, the dry climate being one. Cracked heels are also referred to as heel fissures. It can be a simple cosmetic problem that feels like a nuance but can lead to serious medical problems as well. Cracked heels are a common problem faced by many individuals; it is also known as xerosis or dry skin. When the skin around the rim of the heel thickens, it is known as a callus. The symptoms of a cracked heel might be worse if a callus is formed 1<\/a><\/sup>.\u00a0<\/p>\n\n\n\n
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<\/span>What Causes Cracked Heels?<\/strong><\/span><\/h2>\n\n\n\n
Drying of the heel, leading to its cracking, can be caused by multiple reasons. Some of the factors that cause cracked heels are:\u00a0<\/p>\n\n\n\n
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If you neglect to care for your feet and do not moisturize them regularly.\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n
Due to age changes, the skin undergoes changes, that causes decreased oil production, decreased thickness, and accumulation of sun damage.\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n
If your skin gets repeatedly damaged from too much friction and rubbing or exposure to harsh conditions like dry climate, your heels can get cracked.\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n
Some underlying conditions like atopic dermatitis (itching and inflammation of the skin), nutritional deficiencies, eczema, fungal infection or diabetes 2<\/a><\/sup>\u00a0\u00a0<\/li>\n\n\n\n
If you are walking barefoot constantly or wearing open-backed shoes or sandals\u00a0\u00a0<\/li>\n\n\n\n
If your sweat glands are inactive\u00a0\u00a0\u00a0\u00a0<\/li>\n\n\n\n
If your weight is more than the healthy weight recommendation for your body type\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n
<\/span>Symptoms of Cracked Heels<\/strong><\/span><\/h2>\n\n\n\n
A cracked heel is a symptom and can occur due to various reasons, as stated above. Some of the features of a cracked heel that will help you identify it are:\u00a0<\/p>\n\n\n\n
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The outer edge and bottom of your heel become hard.\u00a0\u00a0<\/li>\n\n\n\n
The skin of your feet becomes dry and flaky.\u00a0\u00a0<\/li>\n\n\n\n
You might also experience pain if the fissures are deep, and they can bleed too 1<\/a><\/sup>.\u00a0\u00a0<\/li>\n<\/ul>
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