{"id":160254,"date":"2022-06-10T16:43:23","date_gmt":"2022-06-10T11:13:23","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=160254"},"modified":"2026-03-02T10:32:55","modified_gmt":"2026-03-02T10:32:55","slug":"ayurveda-uses-benefits-side-effects-of-black-cardamom","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/","title":{"rendered":"Black Cardamom (Badi Elaichi): Uses, Benefits, Side Effects and More!"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d4911341435\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d4911341435\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Nutritional_Value_of_Black_Cardamom\" >Nutritional Value of Black Cardamom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Properties_of_Black_Cardamom\" >Properties of Black Cardamom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Potential_Use_of_Black_Cardamom\" >Potential Use of Black Cardamom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#How_to_Use_Black_Cardamom\" >How to Use Black Cardamom?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Side_Effects_of_Black_Cardamom\" >Side Effects of Black Cardamom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Precautions_to_Take_with_Black_Cardamom\" >Precautions to Take with Black Cardamom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Interactions_with_Other_Drugs\" >Interactions with Other Drugs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-black-cardamom\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Amomum subulatom Roxburgh<\/em>, commonly known as large cardamom or black cardamom, is one of the well known spices. This spice is reported to be originated from the Eastern Himalayas region, and certain wild species of black cardamom are still found in this region. It is widely found in Bhutan, Nepal and India. The largest producer of cardamom is Sikkim, in India, which alone contributes to about 50% of the world\u2019s production of black cardamom<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Due to its pleasing aroma, it is extensively used for flavouring many food preparations. The name large cardamom is given to black cardamom as it is being cultivated at a large scale has a higher position in the trade. Large cardamom is called greater cardamom in English, Badi Ilayachi (Badi elaichi) in Hindi, Sthulaila, Bhadraila in Sanskrit, Bara Ilachi in Bangla, Kattelam and Perelam in Tamil, Peralam in Malayalam, Periya Elam, Didda yelakki in Kannada and Pedda Yelakaya in Telegu<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did you know?<\/p>\n\n\n\n<ul>\n<li>Black cardamom is rich in antioxidants, which can help protect against oxidative stress. <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170919\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">source: fdc.nal.usda.gov<\/a><\/li>\n\n\n\n<li>It contains essential minerals like calcium, magnesium, and potassium. <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170919\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">source: fdc.nal.usda.gov<\/a><\/li>\n\n\n\n<li>It has been used in traditional medicine to aid digestion and relieve gastrointestinal issues. <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170919\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">source: fdc.nal.usda.gov<\/a><\/li>\n\n\n\n<li>Black cardamom has antimicrobial properties and may help fight against certain bacteria and fungi. <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/170919\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener\">source: fdc.nal.usda.gov<\/a><\/li>\n\n\n\n<li>Black cardamom has been shown to have potential anti-cancer properties, particularly against breast and colon cancer cells. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25872112\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: pubmed.ncbi.nlm.nih.gov<\/a><\/li>\n\n\n\n<li>Black cardamom has been used in Ayurvedic medicine to treat respiratory conditions like asthma and bronchitis. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249911\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: ncbi.nlm.nih.gov<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_Black_Cardamom\"><\/span><strong>Nutritional Value of Black Cardamom<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Composition and nutritional value of black cardamom<sup><a href=\"https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/p>\n\n\n\n<ul>\n<li><strong>Protein:<\/strong> 9.3%<\/li>\n\n\n\n<li><strong>Total Fat:<\/strong> 1.7%<\/li>\n\n\n\n<li><strong>Total Carbohydrate:<\/strong> 73.9%<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Properties_of_Black_Cardamom\"><\/span><strong>Properties of Black Cardamom<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This spice has gained importance as it possesses curative properties, as cited in the Unani and Ayurveda medicine systems. It has several beneficial properties like:<\/p>\n\n\n\n<ul>\n<li>It may be a potential analgesic or pain-relieving<\/li>\n\n\n\n<li>May have antiulcer potential<\/li>\n\n\n\n<li>May have antimicrobial potential<\/li>\n\n\n\n<li>May be an effective antioxidant and free radical scavenger<\/li>\n\n\n\n<li>May have the potential to reduce the levels of lipids and lipoproteins\u00a0in the blood<\/li>\n\n\n\n<li>May have anti-inflammatory potential<\/li>\n\n\n\n<li>May have the potential to protect heart<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup><\/li>\n<\/ul><div id=\"sfa_container_160254\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_160254\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Spice up your dishes with black cardamom! It\u2019s aromatic charm and delightful flavour make it a perfect addition to your meals and drinks. Black cardamom is used to add a pleasant aroma and flavour to a variety of dishes, including vegetables, meat, confectionery, pickles and beverages. It enhances the overall taste experience of these foods, making them more palatable<sup><a href=\"https:\/\/www.researchgate.net\/publication\/236327594_Amomum_subulatum_Roxb_Traditional_Biochemical_and_Biological_activities_-_An_overview\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Rajeev Singh, BAMS<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Use_of_Black_Cardamom\"><\/span><strong>Potential Use of Black Cardamom<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ayurvedic Pharmacopoeia has reported black cardamom for its beneficial properties for several conditions. Susrata (an ancient Indian physician) stated that in India, black cardamom had been used in Ayurvedic preparations since the 6th century BC. The potential uses of black cardamom are as follows:<strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Potential Use of Black Cardamom for Microbial Infections<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp\" alt=\"infection\" class=\"wp-image-264483\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Black cardamom may potentially possess antimicrobial properties. In studies, extracts of black cardamom showed antimicrobial activity against <em>Pseudomonas aeruginosa,<\/em> <em>Escherichia coli, Staphylococcus aureus <\/em>and <em>Bacillus cereus<\/em><sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. The essential oil obtained from the seeds of black cardamom demonstrates antimicrobial activities. It may have inhibitory effects against various fungi that grow on\u00a0hair and nails and some fungi that can cause superficial skin infections. Thus, black cardamom essential oil may benefit against hair and skin infections caused by these fungi<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. These studies are insufficient to state the exact potential of black cardamom for humans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Potential Use of Black Cardamom for Teeth<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-375x250.webp\" alt=\"teeth\" class=\"wp-image-266789\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/teeth.webp 1619w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Black cardamom may be effective against infections of the gums and teeth. In studies, the extract of black cardamom demonstrated activity against two bacteria, Streptococcus mutans and S. aureus, which cause dental caries. The decoction of the seeds also may be helpful as a gargle for dental care<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. This may indicate the benefits of black cardamom may be beneficial for dental health, but the studies are insufficient to establish the same benefits for humans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Potential Use of Black Cardamom for the Digestive System<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-375x250.webp\" alt=\"digestive system\" class=\"wp-image-261622\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/digestion-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>A broad range of pharmacological and physiological properties of black cardamom has been identified. \u00a0The essential oil in black cardamom shows stomachic properties that may help promote the appetite or assist digestion. Therefore, it can be used to manage vomiting, indigestion, abdominal pains, rectal diseases, and biliousness (excessive excretion of bile). Likewise, the essential oil of black cardamom may help with stomach ulcers<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Black cardamom, known for its distinctive flavour, also harbours medicinal properties that have been recognized for centuries. It contains essential oils that makeup around 1.95 to 3.32% of its composition. The essential oils in black cardamom may provide stimulating effects and aid in digestion<sup><a href=\"https:\/\/www.researchgate.net\/publication\/236327594_Amomum_subulatum_Roxb_Traditional_Biochemical_and_Biological_activities_-_An_overview\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Potential Uses of Black Cardamom for the Heart and Liver<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-375x250.webp\" alt=\"liver\" class=\"wp-image-265306\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver.webp 1620w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The seeds can activate antioxidant enzymes, thus causing antioxidant activity in the heart. It further may have beneficial effects on the muscular tissue of the heart against acute or severe stress-induced damage. Studies report that consuming black cardamom regularly may be helpful for ischemic heart disease<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. The seeds activate antioxidant enzymes, and therefore, it demonstrates antioxidant activity in the liver. A study on animal models shows that the extract of black cardamom seeds possesses liver protective activity<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, more research will be required to prove such claims. Moreover, any the heart-related condition is serious you should consult a qualified doctor for diagnosis and treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Other Potential Uses of Black Cardamom<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-375x250.webp\" alt=\"black cardomom\" class=\"wp-image-266898\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-1024x684.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-768x513.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-1536x1026.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-480x321.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-719x480.webp 719w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/06\/black-cardomom.webp 1617w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Along with the potential uses mentioned above, black cardamom shows several other possible benefits, such as:<\/p>\n\n\n\n<ul>\n<li>\u00a0Since ancient times, the extract has been used as an antidote for scorpion and snake venom. However, more research will be required to prove such claims.<\/li>\n\n\n\n<li>The extracts of black cardamom may have some anti-inflammatory activity.<\/li>\n\n\n\n<li>This spice may be beneficial in managing problems of the throat, congestion of the lungs, inflammation of eyelids, tuberculosis of the lungs, and digestive disorders.<\/li>\n\n\n\n<li>At higher dosage, the extract of seeds exhibited a tremendous pain relieving effect<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Black cardamom may have an antioxidant effect as it consists of an element that decreases tissue damage caused by reactive oxygen. Thus, may help with chronic fatigue (extreme tiredness), degenerative cardiovascular diseases (relating to the heart and blood vessels) and brain related diseases associated with ageing<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. But the research seems insufficient and it is advisable to consult a doctor for any such conditions.<\/li>\n<\/ul>\n\n\n\n<p>Though studies show the potential uses of star anise in various conditions, these are insufficient and there is a need for further studies to establish the true extent of benefits of star anise on human health.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Unlock the soothing power of large cardamom for throat troubles and lung congestion. This natural remedy, known for its medicinal properties, has been traditionally used to alleviate respiratory issues<sup><a href=\"https:\/\/www.researchgate.net\/publication\/236327594_Amomum_subulatum_Roxb_Traditional_Biochemical_and_Biological_activities_-_An_overview\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p>\n<cite><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-smita-barode--74\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Smita Barode, BAMS<\/a><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Black_Cardamom\"><\/span><strong>How to Use Black Cardamom?<\/strong><strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are several uses of black cardamom. It is used in the following ways\/forms:<\/p>\n\n\n\n<ul>\n<li>Seeds<\/li>\n\n\n\n<li>Powder<\/li>\n\n\n\n<li>Essential oil<\/li>\n\n\n\n<li>Extract<\/li>\n\n\n\n<li>Oleoresin (a natural or artificial mixture of essential oils of black cardamom and a resin)<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p><strong>You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic\/herbal preparation without consulting a qualified doctor.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Black_Cardamom\"><\/span><strong>Side Effects of Black Cardamom<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There hasn\u2019t been enough study to validate any specific side effects of black cardamom. However, if you observe discomfort or any other uncomfortable symptoms during its use, you must report it to your physician as they will be able to assess the situation and guide you regarding the further course of action. Even herbs and natural preparations can show specific side effects on individuals as everyone\u2019s body reacts differently to certain compounds present in them.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-mandukaparni\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mandukaparni (Gotu Kola): Uses, Benefits, Side Effects, and more!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_to_Take_with_Black_Cardamom\"><\/span><strong>Precautions to Take with Black Cardamom<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>No scientific study validates or provides evidence on safety precautions to be adapted for the black cardamom extracts<sup><a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Follow the guidance provided by your Ayurvedic doctor on the dosage of black cardamom. However, extra care needs to be taken by pregnant women, lactating mothers, older people and children.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>The dosage and method of use will be prescribed to you by your Ayurvedic doctor, depending on your health condition. You should consult your physician before consuming black cardamom for its health benefits.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-kantakari\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kantakari (Solanum xanthocarpum): Uses, Benefits, Side Effects, and more!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Interactions_with_Other_Drugs\"><\/span><strong>Interactions with Other Drugs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Warfarin is a popular antithrombotic agent (a drug to break up or dissolve blood clots) used to prevent heart ailments. Nevertheless, there is a high possibility of warfarin interacting with various other medications, including Ayurvedic and herbal treatments. A variety of case reports show the interaction of warfarin with herbal medications. It may lead to inadequate breaking of blood clots when herbs like black cardamom are consumed. This is a result of herb-drug interaction due to the interaction of black cardamom with warfarin<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2468600X21000177\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/p>\n\n\n\n<p>It is essential to consult an Ayurvedic physician before consuming herbs. Your doctor can appropriately modify the dosage and write a prescription per your condition, ongoing treatment and requirements.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-benefits-side-effects-precautions-nutritional-value-of-tejpatta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tejpatta: Benefits, Side Effects, Nutritional Value &amp; More<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1689665362087\"><strong class=\"schema-faq-question\"><strong>Does black cardamom help in managing obesity?<\/strong><\/strong> <p class=\"schema-faq-answer\">Black cardamom and its components may improve gut function due to increased complex carbohydrates. Thus, it helps in managing weight<sup><a href=\"https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. However, more research will be required to prove such claims. take would help if you take proper advice from a qualified nutritionist to manage weight and combat obesity.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689665367227\"><strong class=\"schema-faq-question\"><strong>What makes black cardamom a high-value cash crop?<\/strong><\/strong> <p class=\"schema-faq-answer\">Black cardamom has been described as a high-value consumable cash crop due to its social suitability, environmental flexibility, and mountain-specific niche<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689665373433\"><strong class=\"schema-faq-question\"><strong>Is black cardamom effective for metabolic syndrome?<\/strong><\/strong> <p class=\"schema-faq-answer\">Black cardamom may be helpful in combination with other functional foods to improve the signs of metabolic syndrome in humans. A metabolic syndrome is a group of conditions that elevate the risk of heart disease, stroke and diabetes<sup><a href=\"https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. However, more research will be required to validate its effect. You must consult your doctor for further advice.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689665380193\"><strong class=\"schema-faq-question\"><strong>Which state is the largest producer of cardamom?<\/strong><\/strong> <p class=\"schema-faq-answer\">Sikkim, in India, is the largest producer of cardamom. It alone contributes to about 50% of the world\u2019s cardamom production. In India, Sikkim contributes to around 80 to 85% of the total production of black cardamom<sup><a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol style=\"list-style-type:1\">\n<li>Gautam N, Bhattarai RR, Khanal BK, Oli P. Technology, chemistry and bioactive properties of large cardamom (Amomum subulatum Roxb.): An overview. International Journal of Applied Sciences and Biotechnology. 2016 Jun 27;4(2):139-49. Available from: <a href=\"https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256\">https:\/\/www.nepjol.info\/index.php\/IJASBT\/article\/view\/15104\/12256<\/a><\/li>\n\n\n\n<li>Bisht VK, Negi JS, Bh AK, Sundriyal RC. Amomum subulatum Roxb: Traditional, phytochemical and biological activities-An overview. African Journal of Agricultural Research. 2011 Oct 26;6(24):5386-90. Available from: <a href=\"https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048\">https:\/\/academicjournals.org\/journal\/AJAR\/article-full-text-pdf\/B0592CD38048<\/a><\/li>\n\n\n\n<li>Bhaswant M, Poudyal H, Mathai ML, Ward LC, Mouatt P, Brown L. Green and black cardamom in a diet-induced rat model of metabolic syndrome. Nutrients. 2015 Sep;7(9):7691-707. Available from: <a href=\"https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360\">https:\/\/www.mdpi.com\/2072-6643\/7\/9\/5360<\/a><\/li>\n\n\n\n<li>Premchand RK, Samnani N. Case report on the interaction of warfarin with herbal medicine \u201dkadha\u201d\u009d. IHJ Cardiovascular Case Reports (CVCR). 2021 May 1;5(2):116-8. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2468600X21000177\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2468600X21000177<\/a><\/li>\n\n\n\n<li>Bisht VK, Negi JS, Bhandari AK, Sundriyal RC. Amomum subulatum Roxb.: Traditional, biochemical and biological activities\u2014an overview. African Journal of Agricultural Research. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/236327594_Amomum_subulatum_Roxb_Traditional_Biochemical_and_Biological_activities_-_An_overview\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/236327594_Amomum_subulatum_Roxb_Traditional_Biochemical_and_Biological_activities_-_An_overview<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"160254\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">14    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"160254\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Amomum subulatom Roxburgh, commonly known as large cardamom or black cardamom, is one of the well known spices. This spice is reported to be originated from the Eastern Himalayas region, and certain wild species of black cardamom are still found in this region. It is widely found in Bhutan, Nepal and India. The largest [\u2026]","protected":false},"author":93,"featured_media":214480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6293,6298],"tags":[5405,7387,7390,7386,7389,7392,7202,7388,7391,1747],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/06\/02062649\/black-cardamom.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/160254"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=160254"}],"version-history":[{"count":28,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/160254\/revisions"}],"predecessor-version":[{"id":267163,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/160254\/revisions\/267163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/214480"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=160254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=160254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=160254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}