Did you know?<\/p>\n\n\n\n

Hormonal changes during pregnancy can lead to bleeding gums^{1<\/a><\/sup>.<\/li>\n\n\n\n}
Cutting down on carbohydrates can help prevent plaque buildup and bleeding gums 1<\/a><\/sup>.<\/li>\n\n\n\n
Flossing teeth twice a day can prevent plaque buildup and bleeding gums 1<\/a><\/sup>.<\/li>\n\n\n\n
Rinsing with salt water or hydrogen peroxide and water can help treat gum inflammation1<\/a><\/sup>.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
<\/span>Symptoms of Bleeding Gums<\/strong><\/span><\/h2>\n\n\n\nWhile examining your oral cavity, when looking for a cause for bleeding gums, the dentist might find signs like 3<\/a><\/sup>\u00a0<\/p>\n\n\n\n
\n
Receding gum lines\u00a0<\/li>\n\n\n\n
Mild bleeding from dental instruments\u00a0<\/li>\n\n\n\n
Cavities\u00a0<\/li>\n\n\n\n
Swollen gums\u00a0<\/li>\n<\/ul>\n\n\n\n
These signs can help your dentist diagnose the cause of gum bleeding.\u00a0\u00a0<\/p>\n\n\n\n
<\/span>Home Remedies for Bleeding Gums<\/strong><\/span><\/h2>\n\n\n\nSimple measures can be taken at home to prevent bleeding gums. Some measures include 3<\/a><\/sup>:<\/p>\n\n\n\n
1. Maintaining Good Oral Hygiene<\/strong><\/h3>\n\n\n\n
$\"brushing\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
Gum bleeding is a sign of poor oral hygiene. Gums bleed or become swollen when there is plaque accumulation at the gum line. For pregnant women, good oral hygiene is extremely important 3<\/a><\/sup>.<\/p>\n\n\n\n
2. Increasing your Intake of Vitamin C<\/strong><\/h3>\n\n\n\n
$\"\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\nA diet rich in vitamin C can boost the functioning of your immune system. It can also help prevent gum infections that lead to bleeding gums. A deficiency of vitamin C can make your bleeding worse if you have gum disease. Some sources of vitamin C include sweet potatoes, carrots, red peppers, and oranges.\u00a0<\/p>\n\n\n\n}
3. Increasing your Intake of Vitamin K<\/strong><\/h3>\n\n\n\n
$\"spinach\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
Consuming vitamin K supplements can help relieve bleeding gums. Vitamin K is necessary to make your blood clot. The deficiency of vitamin K can result in easy bleeding. Some sources of food rich in vitamin K that you can easily include in your daily meals are kale, green cabbage, mustard leaves, and spinach^{3<\/a><\/sup>.<\/p>\n\n\n\n}
3. Quit Smoking<\/strong><\/h3>\n\n\n\n
$\"quit$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\nWhen you smoke, your body\u2019s immune system weakens. This makes it difficult for your body to combat plaque bacteria which leads to gum disease. Quitting smoking can aid in the healing of your gums and the cessation of bleeding.\u00a0<\/p>\n\n\n\n}
4. Using Hydrogen Peroxide for Rinsing<\/strong><\/h3>\n\n\n\n
$\"\"$ <\/figure><\/div>\n\n\n
Hydrogen peroxide helps eliminate dental plaque, stops bleeding gums, and also leads to healthy gums. You can rinse your mouth gently with hydrogen peroxide when your gums are bleeding. You must take caution not to swallow the solution.\u00a0<\/p>\n\n\n\n
5. Using a Cold Compress<\/strong><\/h3>\n\n\n\n
$\"\"$ <\/figure><\/div>\n\n\n
A cold compress when applied at the gum line can control swelling and restrict bleeding. It also helps control inflammation. You can apply an ice pack to your gums several times a day to reduce bleeding^{3<\/a><\/sup>.<\/p>\n\n\n\n}
Also Read: Home Remedies For Sensitive Teeth By Dr. Rajeev Singh<\/a><\/em><\/strong><\/p>\n\n\n\n
6. Drinking Green Tea<\/strong><\/h3>\n\n\n\n
$\"green$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n}
Having green tea daily can help relieve gum bleeding as it contains a natural antioxidant called catechin. Catechin can decrease the body\u2019s inflammatory reaction to bacteria in the mouth 3<\/a><\/sup>.<\/p>\n\n\n\n
7. Using Saltwater for Rinsing<\/strong><\/h3>\n\n\n\n
$\"saltwater\"$
_{Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\nSince gum diseases are caused mainly due to bacterial growth and inflammation in the mouth, rinsing your mouth with warm saltwater daily can help decrease bacteria in the gums and help you get relief from bleeding gums. Add salt to tepid water and rinse your mouth for a few seconds throughout the day at regular intervals to get respite from bleeding gums.<\/p>\n\n\n\n}
Also Read: Home Remedies For Throat Infection By Dr. Siddharth Gupta<\/a><\/em><\/strong><\/p>\n\n\n\n
<\/span>When to Seek Medical Help?<\/strong><\/span><\/h2>\n\n\n\nIt is essential to visit your dentist if 2<\/a><\/sup>:\u00a0<\/p>\n\n\n\n
\n
Bleeding is severe or chronic (for a long time)\u00a0<\/li>\n\n\n\n
Other unexplained symptoms are present along with the bleeding\u00a0<\/li>\n\n\n\n
Even after treatment, your gums won\u2019t stop bleeding\u00a0<\/li>\n<\/ul>\n\n\n\n
Also Read: Home Remedies For Teeth Whitening By Dr. Siddharth Gupta<\/a><\/em><\/strong><\/p>\n\n\n\n
<\/span>Conclusion<\/strong><\/span><\/h2>\n\n\n\n
Gum bleeding can occur while brushing or even on its own. You will know if you have bleeding gums when you notice a pink tinge in the sink during brushing. This may be associated with swollen or painful gums. Gum bleeding could occur due to many reasons like bleeding disorders, brushing forcefully, improper flossing, hormonal changes during pregnancy, or some vitamin deficiencies.\u00a0 The main reason for bleeding gums is plaque accumulation at the gum line. If proper oral hygiene is not maintained by regular brushing and flossing, there might be tartar formation. Tartar can only be removed by a dental professional.\u00a0 Taking simple home care measures like maintaining good oral hygiene, quitting smoking, using a cold compress, taking vitamin supplements, and visiting your dentist regularly can help prevent gum bleeding and take appropriate remedial measures in time.\u00a0\u00a0<\/p>\n\n\n\n
Also Read: 12 Natural Remedies For Mouth Ulcers<\/a><\/em><\/strong><\/p>\n\n\n\n
<\/span>Frequently Asked Questions (FAQs)<\/strong><\/span><\/h2>\n\n\n\nWhat are bleeding gums?<\/strong>\u00a0<\/strong> The soft tissue lining the inner surface of the mouth is referred to as gingiva or gums. Gum bleeding can indicate anything from a minor problem like brushing too hard that can be easily corrected to something much more serious, like diabetes ^{4<\/sup><\/a>.<\/p> <\/div>}
What are the diet changes that can be made to treat bleeding gums?<\/strong>\u00a0<\/strong> Having a healthy diet comprising of various fresh fruits and vegetables, avoiding eating too much processed foods and foods containing sugars, can help treat bleeding gums 3<\/a><\/sup>.<\/p> <\/div>
Can bleeding gums cause bad breath?<\/strong>\u00a0<\/strong> Gingivitis (inflamed gums) can result in red, swollen and bleeding gums. This can cause a bad breath 4<\/a><\/sup>.<\/p> <\/div>
Is bleeding gums linked to diabetes (increased blood sugar levels)?<\/strong>\u00a0<\/strong>
Yes, you might present with symptoms like red, swollen or bleeding gums when you have diabetes. Due to high blood glucose levels, there is an increase in glucose in the saliva. When there is an increase in glucose, the bacterial count increases. When bacteria combine with food, there is formation of plaque. When this plaque hardens and develops near your gum line, it can result in gum disease. ^{6<\/sup>\u00a0<\/p> <\/div> <\/div>\n\n\n\n}
<\/span>References<\/strong><\/span><\/h2>\n\n\n\n\n
Medline Plus. Bleeding gums. [Internet] Available from: https:\/\/medlineplus.gov\/ency\/article\/003062.htm<\/a>\u00a0<\/li>\n\n\n\n
Medicover hospitals. Bleeding gums. [Internet] Available from: https:\/\/www.medicoverhospitals.in\/symptoms\/bleeding-gums<\/a>\u00a0<\/li>\n\n\n\n
Nicklaus Children\u2019s Hospital. What are bleeding gums? [Internet] Available from: https:\/\/www.nicklauschildrens.org\/symptoms\/bleeding-gums<\/a>\u00a0<\/li>\n\n\n\n
Cleveland Clinic. Bad breath (halitosis). [Internet] Available from: https:\/\/my.clevelandclinic.org\/health\/symptoms\/17771-bad-breath-halitosis<\/a>\u00a0<\/li>\n\n\n\n
National Institute of diabetes and digestive and kidney disease. Diabetes, gum disease and other dental problems. [Internet] Available from: https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/preventing-problems\/gum-disease-dental-problems\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n
Disclaimer:<\/em><\/strong>\u00a0The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n
Links and product recommendations in the information<\/em> provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n
\r\n \r\n \r\n $\"Likes\"$ \r\n <\/a>\r\n 12 <\/span>\r\n<\/div>
\r\n \r\n $\"Dislikes\"$ \r\n <\/a>\r\n 1<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Bleeding gums are a common oral health issue and often an early symptom of gum disease. They mainly occur due to plaque accumulation in the gums. This in turn can lead to inflammation and swelling of the gums known as gingivitis1. When plaque is not removed from the gums, it will harden leading to [\u2026]","protected":false},"author":90,"featured_media":160008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,13479],"tags":[7008,7004,1821,7002,7005,7006,7003,7007],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/05\/24162648\/Home-Remedies-For-Bleeding-Gums.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159836"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=159836"}],"version-history":[{"count":20,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159836\/revisions"}],"predecessor-version":[{"id":256609,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159836\/revisions\/256609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/160008"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=159836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=159836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=159836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}